Rhodiola Root Alcohol-Free
Nature's Answer
Rhodiola Root Alcohol-Free
4.6
★ ★ ★ ★ ★
(1307 ratings)
Rhodiola
Score 85.0
A highly concentrated, alcohol-free liquid Rhodiola extract, offering a strong dose at a very competitive price, though without standardization details.
Quantity: 1 Fluid Ounce(s)Servings size: 1 mL (15 servings)
Selected goals:
Other goals:
Mental Focus
Mood Support
Energy
Stress Relief
Anti-Inflammatory Support
leaderboard Score 85.0
A highly concentrated, alcohol-free liquid Rhodiola extract, offering a strong dose at a very competitive price, though without standardization details.
insights Analysis
This product is a straightforward, high-dose Rhodiola rosea liquid extract. Its primary strength lies in delivering a substantial 1000mg of Rhodiola per serving in an alcohol-free liquid form, which is excellent for absorption and suitable for those avoiding alcohol. The price per serving is exceptionally low, offering significant value. However, a notable drawback is the lack of standardization for key active compounds like rosavins and salidrosides, which makes it challenging to gauge the precise potency and consistency of the extract, a factor often considered crucial by nutritionists for adaptogen efficacy.
- Offers a very high 1000mg dose of Rhodiola rosea extract per serving, providing potent effects.
- Extremely cost-effective at $0.42 per serving, offering excellent value for the quantity of active ingredient.
- Alcohol-free liquid form is convenient, rapidly absorbed, and suitable for individuals who prefer to avoid alcohol in their supplements.
- Lacks explicit standardization for active compounds like rosavins and salidrosides, making it difficult to ascertain the exact concentration of these key components.
- The very high dose might be too stimulating for some individuals, especially if taken too late in the day or if sensitive to adaptogenic effects.
- Due to the high dose, individuals sensitive to stimulants or those on medication should consult a healthcare professional before use. Avoid taking close to bedtime if sensitivity to stimulation occurs.
$12.74($0.84 per serving)
 Pure Formulas | $ 12.74 | |
 iHerb | $ 12.74 | |
 Vitacost | $ 12.74 | |
 Amazon | $ 12.74 |
bolt Effectiveness for goals
Some studies suggest that Rhodiola rosea may help reduce symptoms of stress and mental fatigue. As an adaptogen, it is believed to support the body's ability to cope with physical and mental stressors. This effect is often observed in individuals experiencing stress-induced fatigue.
Rhodiola rosea is an adaptogenic herb commonly used to help the body adapt to various stressors. It is often associated with supporting mental and physical performance, particularly under stressful conditions. Research suggests potential benefits in reducing fatigue and improving mood.
Some studies suggest Rhodiola rosea may help the body adapt to stress and reduce symptoms of fatigue. It is often classified as an adaptogen, which means it may assist in normalizing bodily functions under various stressors. Research indicates it might support mental and physical performance during stressful periods.
Scientific research on Rhodiola supports its potential as an adaptogen, primarily for managing stress-induced fatigue and improving mental performance. Studies have investigated its impact on mood, cognitive function, and physical endurance. While promising, ongoing research continues to clarify its mechanisms and optimal applications.
Rhodiola is sometimes used to support mood, especially when mood changes are linked to stress or fatigue. Several studies suggest it may help alleviate symptoms associated with mild to moderate mood imbalances. Its adaptogenic properties are thought to contribute to its potential effects on emotional well-being.
schedule Dosage, timing & forms
Common dosages for standardized Rhodiola rosea extracts, typically containing 3% rosavins and 1% salidrosides, range from 200 mg to 600 mg per day. It is often recommended to start with a lower dose and adjust as needed.
Common dosages for Rhodiola rosea extracts typically range from 200 mg to 600 mg per day. The specific dose can vary based on the extract's standardization, often to contain 2-3% rosavins and 1-2% salidroside. It is advisable to follow product label instructions.
The effects of Rhodiola can vary among individuals and depend on the desired outcome. Some people report experiencing benefits within a few days for acute stress or fatigue. For more chronic issues, consistent use over several weeks may be necessary to observe full effects.
Some acute effects, such as improved focus or energy, might be noticed within hours of taking Rhodiola. Adaptogenic benefits, like stress reduction, may require consistent daily use over several days to a few weeks.
Rhodiola is generally recommended to be taken in the morning or early afternoon, often before meals. Taking it later in the evening might interfere with sleep due to its potential mild stimulating effects.
health_and_safety Safety & interactions
Rhodiola may interact with certain medications, particularly those affecting the central nervous system, such as antidepressants, anxiolytics, and stimulants. It could also potentially interact with medications for blood pressure or blood sugar regulation. Consulting a healthcare professional is recommended before combining Rhodiola with any prescription drugs.
Yes, Rhodiola may potentially interact with certain medications. These can include antidepressants, anxiolytics, and drugs that affect blood pressure or blood sugar levels. It is advisable to consult a healthcare professional before combining Rhodiola with any prescription drugs to avoid adverse interactions or altered drug efficacy.
Rhodiola is generally considered well-tolerated. Some individuals may experience mild side effects such as dizziness, dry mouth, or difficulty sleeping, particularly when taken at higher doses or close to bedtime. Taking it earlier in the day might help mitigate sleep disturbances.
There is a lack of sufficient reliable research regarding the safety of Rhodiola use during pregnancy or while breastfeeding. Due to the absence of conclusive evidence, it is generally recommended to avoid its use during these periods. Always seek advice from a healthcare provider for personalized recommendations.
Rhodiola should generally be avoided by individuals with bipolar disorder, as it may exacerbate manic symptoms. People with autoimmune diseases or those taking immunosuppressants should also exercise caution. It is important to discuss your health conditions with a healthcare professional before starting Rhodiola.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Rhodiola rosea extract | 1000 mg |
Categories
Rhodiola 90.0
This product offers a very high 1000mg dose of Rhodiola rosea extract at an excellent price point. While the lack of explicit standardization for rosavins and salidrosides is a minor drawback, the sheer quantity of the raw material still makes it a powerful and cost-effective option for Rhodiola supplementation.
Goals
Mental Focus 90.0
Rhodiola is highly effective at enhancing mental focus, reducing brain fog, and improving overall cognitive performance, particularly under stress. The high dosage in this product makes it very beneficial for this goal.
Energy 90.0
Rhodiola is renowned for its strong anti-fatigue properties and its ability to boost both physical and mental stamina. This provides a noticeable and sustained energy uplift without the jittery side effects often associated with traditional stimulants.
Stress Relief 90.0
Rhodiola is a cornerstone adaptogen specifically utilized to help the body adapt to and resist various physical, chemical, and environmental stressors. This high-dose product is exceptionally effective for promoting overall stress relief and resilience.
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