Hawaiian Astaxanthin 4 mg
BioAstin
Hawaiian Astaxanthin 4 mg
4.4
★ ★ ★ ★ ★
(13976 ratings)
Astaxanthin 12 mg
Score 75.0
A moderate 4mg Hawaiian astaxanthin from BioAstin, offering brand trust and quality but at a premium price.
Quantity: 120 Softgel(s)Servings size: 3 Vegan Softgel(s) (40 servings)
Selected goals:
Other goals:
Skin Health
Vision Support
Heart Health
Joint Health
Anti-Inflammatory Support
leaderboard Score 75.0
A moderate 4mg Hawaiian astaxanthin from BioAstin, offering brand trust and quality but at a premium price.
Quantity: 60Dose: 12mg, Quantity: 75Dose: 12mg, Quantity: 25Dose: 12mg, Quantity: 75Dose: 12mg, Quantity: 120Dose: 12mg, Quantity: 50Dose: 12mg, Quantity: 50
insights Analysis
Hawaiian Astaxanthin 4 mg from BioAstin provides 4mg of natural astaxanthin from Haematococcus pluvialis. BioAstin is a well-established brand known for its Hawaiian-sourced astaxanthin, which assures quality and purity. While 4mg is a common maintenance dose for general antioxidant benefits, the price per serving at 79 cents is quite high for this potency. This impacts its overall value, especially when compared to numerous other 4mg or even higher-dose astaxanthin supplements that are available at substantially lower costs. It offers brand trust but at a premium price for the dosage.
- From BioAstin, a highly reputable brand known for its Hawaiian-sourced astaxanthin.
- Contains natural astaxanthin from Haematococcus pluvialis.
- 4mg is a functional dose for daily antioxidant and anti-inflammatory support.
- Very high price per serving (79 cents) for a 4mg astaxanthin dose.
- Offers poor value compared to many other astaxanthin products that provide similar or higher doses at a much lower cost.
- None specific to this product beyond general supplement considerations.
$34.99($0.87 per serving)
 Vitacost | $ 34.99 | |
 Amazon | $ 34.99 | |
 iHerb | $ 34.99 |
bolt Effectiveness for goals
Astaxanthin is a powerful antioxidant that supports various aspects of health. It is often studied for its potential benefits in skin health, eye function, and reducing oxidative stress. Its properties contribute to cellular protection throughout the body.
Astaxanthin is a powerful carotenoid known for its antioxidant properties. It is often studied for its potential roles in protecting cells from oxidative damage. Research suggests it may support various bodily functions due to these effects.
Research suggests Astaxanthin may help protect the skin from UV-induced damage and improve skin elasticity and moisture. Its antioxidant properties contribute to these potential benefits, supporting overall skin appearance and resilience. These effects are observed with consistent supplementation.
Some research indicates that Astaxanthin may help support eye health. Studies have explored its potential to reduce eye fatigue and improve visual acuity in certain conditions. It's thought to do this by protecting ocular tissues from oxidative stress.
Astaxanthin is believed to cross the blood-retinal barrier and may offer protective effects against oxidative damage in the eyes. Studies have explored its potential to alleviate eye fatigue and improve visual acuity. It may also support blood flow to ocular tissues.
schedule Dosage, timing & forms
Common daily dosages for astaxanthin often range from 4 mg to 12 mg. Some studies have explored doses up to 12 mg or more daily for specific research purposes. It is important to follow the dosage instructions provided on the supplement label.
Common daily dosages for Astaxanthin typically range from 4 mg to 12 mg. Some studies have utilized doses up to 24 mg per day for specific health goals. It is advisable to adhere to the dosage instructions provided on the supplement label.
Yes, astaxanthin is a fat-soluble carotenoid, and taking it with a meal containing fats can significantly enhance its absorption. This allows the body to utilize the compound more effectively. Many manufacturers recommend taking astaxanthin with a fatty meal.
Common supplement labels typically recommend daily dosages ranging from 4 mg to 12 mg. While some studies have explored doses up to 24 mg or more for specific research purposes, it's advisable to follow the maximum dosage indicated on the product label. Consulting a healthcare professional is recommended for doses exceeding label instructions.
Astaxanthin is a fat-soluble carotenoid, meaning its absorption is significantly enhanced when consumed with a meal containing dietary fats. There is no specific 'best' time of day, but taking it with your largest meal, such as lunch or dinner, can optimize absorption.
health_and_safety Safety & interactions
Astaxanthin is widely recognized as safe when consumed orally in recommended dosages. Extensive research and clinical studies have shown a good safety profile with minimal adverse effects. However, individual responses may vary, and consultation with a healthcare professional is always advised.
Astaxanthin is generally well-tolerated, with mild gastrointestinal issues such as upset stomach being reported rarely. At very high doses, a harmless and reversible orange-red skin pigmentation may occur. These effects are typically not severe and resolve upon discontinuation.
Astaxanthin is generally well-tolerated, with very few reported side effects in human studies. Mild gastrointestinal discomfort, such as stomach upset or changes in bowel movements, has been reported in rare instances. In extremely high and prolonged doses, some individuals have anecdotally reported a harmless reddish-orange skin pigmentation.
Typical daily dosages of Astaxanthin range from 4 mg to 12 mg, which are generally considered safe for most healthy adults. Higher doses have been studied, but it is always best to adhere to recommended serving sizes or consult a healthcare professional for personalized advice. Following label instructions helps ensure safe use.
While astaxanthin is generally safe, there is theoretical potential for interaction with certain medications. For instance, it might have minor effects on blood pressure or blood sugar, potentially impacting antihypertensive or antidiabetic drugs. It is prudent to consult a healthcare provider if you are taking prescription medications.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Calories | 15 Calorie(s) |
| Total Fat | 1.5 Gram(s) |
| Sodium | 15 mg |
| Astaxanthin, Natural (Haematococcus pluvialis) | 12 mg |
Categories
Astaxanthin 70.0
Within the Astaxanthin category, its appeal primarily stems from its BioAstin brand. However, the 4mg dosage combined with a very high price per serving makes it significantly less competitive against alternatives offering higher doses or better value for the same dose.
Goals
Skin Health 70.0
The 4mg astaxanthin provides good antioxidant protection for skin. However, the product's high price per serving makes it a less economical choice for consistent skin health supplementation, particularly when more cost-effective options exist.
Heart Health 70.0
The 4mg astaxanthin's antioxidant and anti-inflammatory properties contribute to general cardiovascular health. However, the product's premium price tag makes it an inefficient choice for heart health support when similar benefits can be obtained much more affordably.
While 4mg astaxanthin provides good general anti-inflammatory support, the exceptionally high price per serving significantly limits its practicality for consistent, broad anti-inflammatory benefits compared to other astaxanthin supplements.
Recommended Alternatives
85 Value 
Hawaiian Astaxanthin 4 mg
BioAstin
4.4
★★★★★
(15133 ratings)
This is an identical product offering the same 4mg BioAstin astaxanthin at a drastically lower price per serving (26 cents vs. 79 cents), providing significantly better value from the same trusted brand.
90 Value 
Astaxanthin 4 mg
NOW
4.7
★★★★★
(4888 ratings)
NOW's 4mg astaxanthin at an incredibly low 18 cents per serving provides dramatically better value for the same dosage, offering a highly cost-effective and reputable option.
95 Value 
Astaxanthin with AstaReal 6 mg
Doctor's Best
4.7
★★★★★
(2786 ratings)
Doctor's Best offers a higher 6mg AstaReal astaxanthin dose at a remarkably low price per serving (25 cents), representing outstanding value for its quality and increased potency, making it a far superior choice.
95 Performance 
Astaxanthin 12 mg
California Gold Nutrition
4.7
★★★★★
(40091 ratings)
This product is significantly better as it provides a much higher 12mg dose of astaxanthin, offering stronger antioxidant and anti-inflammatory benefits than the 4mg dose, at a vastly more competitive price.
93 Performance 
Astaxanthin 12 mg
SR Sports Research
4.6
★★★★★
(18763 ratings)
SR Sports Research offers a higher 12mg dose of Astalif astaxanthin, a premium source, providing superior potency for those seeking maximal benefits, and at a much more reasonable price point.
85 Performance 
BioAstin Supreme 6 mg
BioAstin
4.6
★★★★★
(1111 ratings)
This alternative from the same brand offers a higher 6mg astaxanthin dose along with Vitamin E and Olive Oil, providing a more potent and comprehensive blend from BioAstin for those seeking enhanced benefits.
80 Budget
Hawaiian Astaxanthin 4 mg
BioAstin
4.4
★★★★★
(15133 ratings)
This is an identical BioAstin product offering the same 4mg astaxanthin dose but at a lower price per serving (26 cents vs. 79 cents), making it a significantly more affordable option from the same brand.
80 Budget 
Astaxanthin 4 mg
Swanson
4.6
★★★★★
(529 ratings)
This Swanson product offers the same 4mg astaxanthin dose at a drastically lower price per serving (26 cents vs. 79 cents), providing a much more economical option.
85 Budget
Astaxanthin with AstaReal 6 mg
Doctor's Best
4.7
★★★★★
(2786 ratings)
Doctor's Best provides a higher 6mg dose of quality AstaReal astaxanthin at an exceptionally low price per serving (25 cents), offering far better value and potency.
85 Value
Hawaiian Astaxanthin 4 mg
BioAstin
4.4
★★★★★
(15133 ratings)
This is an identical product offering the same 4mg BioAstin astaxanthin at a drastically lower price per serving (26 cents vs. 79 cents), providing significantly better value from the same trusted brand.
90 Value
Astaxanthin 4 mg
NOW
4.7
★★★★★
(4888 ratings)
NOW's 4mg astaxanthin at an incredibly low 18 cents per serving provides dramatically better value for the same dosage, offering a highly cost-effective and reputable option.
95 Value
Astaxanthin with AstaReal 6 mg
Doctor's Best
4.7
★★★★★
(2786 ratings)
Doctor's Best offers a higher 6mg AstaReal astaxanthin dose at a remarkably low price per serving (25 cents), representing outstanding value for its quality and increased potency, making it a far superior choice.
95 Performance
Astaxanthin 12 mg
California Gold Nutrition
4.7
★★★★★
(40091 ratings)
This product is significantly better as it provides a much higher 12mg dose of astaxanthin, offering stronger antioxidant and anti-inflammatory benefits than the 4mg dose, at a vastly more competitive price.
93 Performance
Astaxanthin 12 mg
SR Sports Research
4.6
★★★★★
(18763 ratings)
SR Sports Research offers a higher 12mg dose of Astalif astaxanthin, a premium source, providing superior potency for those seeking maximal benefits, and at a much more reasonable price point.
85 Performance
BioAstin Supreme 6 mg
BioAstin
4.6
★★★★★
(1111 ratings)
This alternative from the same brand offers a higher 6mg astaxanthin dose along with Vitamin E and Olive Oil, providing a more potent and comprehensive blend from BioAstin for those seeking enhanced benefits.