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Vitamin D-3 2000 IU

Source Naturals
4.8
★ ★ ★ ★ ★
(2715 ratings)
Vitamin D 2000 IU
Product Image
Score85
A focused 2,000 IU D3 capsule offers practical maintenance dosing and strong value. Calcium-form and carrier details are incomplete, but the active purpose remains clear.
How scoring works
Quantity:200 Capsule(s) • (200 servings)
Goals:
Testosterone Support
General Health
Anti-Aging
Immunity
Anti-Inflammatory Support
Energy

Score 85

A focused 2,000 IU D3 capsule offers practical maintenance dosing and strong value. Calcium-form and carrier details are incomplete, but the active purpose remains clear.
How scoring works
$12.95($0.06 per serving)
iHerb
$ 12.95
Vitacost
$ 12.95
Amazon
$ 12.95
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Analysis

Vitamin D3 at 2,000 IU provides a useful adult maintenance amount in one capsule. The focused formula is easy to understand and avoids a complicated blend.

A small 51 mg calcium addition is included, although its chemical form is not stated. No oil carrier or D3 source is identified, so absorption and traceability cannot be fully evaluated.

The 200-serving bottle supports convenient long-term use and strong value. It fits adults who want a routine D3 capsule and do not need a higher calcium amount or detailed sourcing information.

Who is it for
  • Adults seeking a 2,000 IU daily D3 capsule
  • People who prefer a focused formula
  • Long-term users who value a large serving count
Best for
  • Routine vitamin D maintenance
  • One-capsule dosing
  • Economical long-supply use

Pros

  • Uses vitamin D3
  • Provides a practical 2,000 IU amount
  • Requires one capsule per serving
  • Offers strong serving value

Cons

  • The calcium form is not identified
  • No oil carrier is listed
  • The D3 source and complete excipients are not supplied

Warnings

  • Total vitamin D intake should include other supplements and fortified foods
  • People prone to high calcium levels should review ongoing D3 use before combining it with calcium products
  • The 51 mg calcium contribution may matter to users following a tightly controlled calcium plan

Nutrient quality

90 Highest impact

Cholecalciferol has a suitable form and useful routine amount. The token calcium addition neither broadens the formula much nor creates obvious imbalance.

.

Ingredient transparency

80 Highest impact

Both active amounts are clear without a hidden blend. Missing directions, calcium-source detail, and capsule excipients leave smaller label gaps.

.

Customer satisfaction

72 High impact

The aggregate satisfaction signal is exceptionally strong and supported by extensive volume. Missing review details prevent assessment of recurring complaints or ease of use.

.

Value for money

98 Highest impact

A suitable form, meaningful amount, and large supply provide excellent value. The small calcium addition does little but does not materially weaken competitiveness.

.
Report analysis

Goals

Testosterone Support
Impact
Highest effect
A- Goal FitA+ Strength of SupportC- CoverageA+ Formula Quality
Vitamin D · 2000 IU

Vitamin D3 provides a foundational nutrient involved in normal endocrine function. The 2000 IU amount matches the stated target for foundational support.

Cholecalciferol is the preferred clearly disclosed form. The single-nutrient design provides depth in one pathway rather than broad hormone support.

Study evidence
Vitamin D Supportive 56 studies
General Health
Impact
Highest effect
A+ Goal FitB Strength of SupportC CoverageA Formula Quality
Vitamin D · 2000 IU

Vitamin D3 supports foundational bone, immune, and muscle functions. The single vitamin influences bone, immune, and muscle pathways but does not fill multiple nutrient gaps.

The 2,000 IU vitamin D3 dose fits the preferred daily range. Cholecalciferol is the preferred D3 form and its amount is clear, but no oil carrier or raw source is disclosed.

Study evidence
Vitamin D Supportive 115 studies
Anti-Aging
Impact
Highest effect
B+ Goal FitB+ Strength of SupportB CoverageA Formula Quality
Vitamin D · 2000 IU

Vitamin D3 supports bone, muscle, immune, and mood-related functions that can become vulnerable with age. Its value is foundational and strongest when vitamin D status is low rather than as a direct healthspan-extending compound.

The 2,000 IU amount is suitable for routine support, and cholecalciferol is the preferred vitamin D form. No oil carrier or raw source is disclosed, while the small calcium addition does not meaningfully broaden the formula.

Study evidence
Vitamin D Supportive 50 studies
Immunity
Impact
High effect
A Goal FitB+ Strength of SupportD+ CoverageA- Formula Quality
Vitamin D · 2000 IU

The capsule supplies 2,000 IU of vitamin D3, a meaningful amount for immune signaling and barrier maintenance. Cholecalciferol is an appropriate form for supporting vitamin D status.

No oil carrier is disclosed, so absorption may depend more on taking the capsule with food containing fat. The small calcium addition does not materially broaden immune support.

Study evidence
Vitamin D Supportive 85 studies
Anti-Inflammatory Support
Impact
High effect
B+ Goal FitA- Strength of SupportD+ CoverageA- Formula Quality
Vitamin D · 2000 IU

Vitamin D3 provides direct immune-regulating support relevant to inflammatory balance. The 2,000 IU serving falls within a practical daily range.

The capsule has no stated oil carrier or raw vitamin source, which limits delivery and sourcing confidence. A small calcium amount adds little anti-inflammatory value but does not substantially dilute the formula.

Study evidence
Vitamin D Supportive 101 studies
Energy
Impact
High effect
C+ Goal FitB+ Strength of SupportD CoverageB+ Formula Quality
Vitamin D · 2000 IU

Vitamin D3 may support fatigue related to low vitamin D status, but it is not a broad or immediate energy aid. The clearly listed amount is within a common daily supplemental range.

The capsule has no stated oil carrier, which may limit absorption compared with lipid-based delivery. A small calcium amount does not meaningfully broaden support for energy pathways.

Study evidence
Vitamin D Supportive 32 studies

Ingredients

IngredientAmount per serving
Calcium
51 mg
Vitamin D3 (Cholecalciferol)
2000 IU
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
B- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyB+ Value

The 2,000 IU vitamin D3 dose fits the preferred daily range. The capsule is not shown to use an oil carrier, and the raw vitamin source is undisclosed. Cost efficiency is good, while independent verification remains unconfirmed.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Vitamin D and risk of cause specific death: systematic review and meta-analysis of observational cohort and randomised intervention studies.
    Chowdhury R; Kunutsor S; Vitezova A; Oliver-Williams C; Chowdhury S; Kiefte-de-Jong JC; Khan H; Baena CP; Prabhakaran D; Hoshen MB; Feldman BS; Pan A; Johnson L; Crowe F; Hu FB; Franco OH · BMJ (Clinical research ed.) · 2014
    Meta-analysis95 studies pooledGeneral Health forVitamin D
  2. Vitamin D supplementation for prevention of mortality in adults.
    Bjelakovic G; Gluud LL; Nikolova D; Whitfield K; Wetterslev J; Simonetti RG; Bjelakovic M; Gluud C · The Cochrane database of systematic reviews · 2014
    Meta-analysis95,286 participants159 studies pooledGeneral Health forVitamin D
  3. Vitamin D for the Prevention of Disease: An Endocrine Society Clinical Practice Guideline.
    Demay MB; Pittas AG; Bikle DD; Diab DL; Kiely ME; Lazaretti-Castro M; Lips P; Mitchell DM; Murad MH; Powers S; Rao SD; Scragg R; Tayek JA; Valent AM; Walsh JME; McCartney CR · The Journal of clinical endocrinology and metabolism · 2024
    Guideline / consensusGeneral Health forVitamin D
  4. Joint association of serum 25-hydroxyvitamin D concentration and body mass index on the acceleration of clinical biomarker-based biological aging.
    Pan Z; Zeng J; Chen Z; Chen S; Yang J; Li H; Wang S; Wang J; Li N; Gong Y; Liu M; Li C · The journals of gerontology. Series A, Biological sciences and medical sciences · 2026
    Cohort study389,217 participantsAnti-Aging forVitamin D
  5. Serum 25-Hydroxyvitamin D Levels as an Aging Marker: Strong Associations With Age and All-Cause Mortality Independent From Telomere Length, Epigenetic Age Acceleration, and 8-Isoprostane Levels.
    Schöttker B; Hagen L; Zhang Y; Gào X; Holleczek B; Gao X; Brenner H · The journals of gerontology. Series A, Biological sciences and medical sciences · 2019
    Cohort study9,940 participantsAnti-Aging forVitamin D
  6. Sex-specific associations of serum 25-hydroxyvitamin D concentrations with incident sarcopenia in older adults: A 2-year follow-up study.
    Song S; Lim JY; Kim M; Won CW; Park HY · The journal of nutrition, health & aging · 2025
    Cohort study1,292 participantsAnti-Aging forVitamin D
  7. Vitamin D deficit is associated with accelerated brain aging in the general population.
    Terock J; Bonk S; Frenzel S; Wittfeld K; Garvert L; Hosten N; Nauck M; Völzke H; Van der Auwera S; Grabe HJ · Psychiatry research. Neuroimaging · 2022
    Cross-sectional study1,865 participantsAnti-Aging forVitamin D
  8. Vitamin D intake is associated with dementia risk in the Washington Heights-Inwood Columbia Aging Project (WHICAP).
    Zhao C; Tsapanou A; Manly J; Schupf N; Brickman AM; Gu Y · Alzheimer's & dementia : the journal of the Alzheimer's Association · 2021
    Cohort study1,759 participantsAnti-Aging forVitamin D
  9. Vitamin D deficiency and C-reactive protein: a bidirectional Mendelian randomization study.
    Zhou A; Hyppönen E · International journal of epidemiology · 2023
    Observational study294,970 participantsAnti-Inflammatory Support forVitamin D
  10. Vitamin D in Children With Inflammatory Bowel Disease: A Randomized Controlled Clinical Trial.
    El Amrousy D; El Ashry H; Hodeib H; Hassan S · Journal of clinical gastroenterology · 2021
    Randomized trial120 participantsAnti-Inflammatory Support forVitamin D
  11. Vitamin D supplementation reduces infection rate and promotes wound healing in patients with diabetic foot ulcers.
    Gao YQ; Gao YH; Xing JH · World journal of diabetes · 2025
    Randomized trial120 participantsAnti-Inflammatory Support forVitamin D
  12. Associations of C-reactive Protein with 25-hydroxyvitamin D in 24 Specific Diseases: A Cross-sectional Study from NHANES.
    Yang F; Sun M; Sun C; Li J; Yang X; Bi C; Wang M; Pu L; Wang J; Wang C; Xie M; Yao Y; Jin L · Scientific reports · 2020
    Cross-sectional study9,809 participantsAnti-Inflammatory Support forVitamin D
  13. Combined effects of vitamin D deficiency and systemic inflammation on all-cause mortality and cause-specific mortality in older adults.
    Zhang C; Cui J; Li S; Shen J; Luo X; Yao Y; Shi H · BMC geriatrics · 2024
    Cohort study3,072 participantsAnti-Inflammatory Support forVitamin D
  14. Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
    López-Muñoz P; Torres-Costoso AI; Fernández-Rodríguez R; Guzmán-Pavón MJ; de Arenas-Arroyo SN; Basco-López JÁ; Reina-Gutiérrez S · Nutrients · 2023
    Meta-analysis345 participants5 studies pooledEnergy forVitamin D
  15. Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Lima GL; Paupitz J; Aikawa NE; Takayama L; Bonfa E; Pereira RM · Arthritis care & research · 2016
    Randomized trial40 participantsEnergy forVitamin D
  16. Vitamin D in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome After COVID-19 or Vaccination: A Randomized Controlled Trial.
    Kodama S; Nakata M; Konishi N; Yoshino M; Fujisawa A; Naganuma M; Kobayashi Y; Hirai Y; Kitagawa A; Miyokawa M; Mishima R; Teramukai S; Fukushima M · Nutrients · 2026
    Randomized trial91 participantsEnergy forVitamin D
  17. The effects of vitamin D supplementation on disease activity and fatigue in Libyan rheumatoid arthritis patients.
    Elfituri S · Reumatologia · 2024
    Randomized trial68 participantsEnergy forVitamin D
  18. The effect of home-based aerobic training and vitamin D supplementation on fatigue and quality of life in patients with multiple sclerosis during COVID-19 outbreak.
    Bahmani E; Hoseini R; Amiri E · Science & sports · 2022
    Randomized trial40 participantsEnergy forVitamin D
  19. Effect of vitamin D on gastrointestinal symptoms and health-related quality of life in irritable bowel syndrome patients: a randomized double-blind clinical trial.
    Abbasnezhad A; Amani R; Hajiani E; Alavinejad P; Cheraghian B; Ghadiri A · Neurogastroenterology and motility · 2018
    Randomized trial90 participantsGeneral Health forVitamin D
  20. The impact of vitamin D administration on mortality in COVID-19 patients: a systematic review and meta-analysis of randomized controlled trials.
    Kow CS; Ramachandram DS; Hasan SS; Wong Z; Thiruchelvam K · Inflammopharmacology · 2024
    Meta-analysis2,495 participants19 studies pooledGeneral Health forVitamin D
  21. Vitamin D Status and Mortality: A Systematic Review of Observational Studies.
    Heath AK; Kim IY; Hodge AM; English DR; Muller DC · International journal of environmental research and public health · 2019
    Systematic review84 studies pooledGeneral Health forVitamin D
  22. Meta-analysis of long-term vitamin D supplementation on overall mortality.
    Zheng Y; Zhu J; Zhou M; Cui L; Yao W; Liu Y · PloS one · 2014
    Meta-analysis42 studies pooledGeneral Health forVitamin D
  23. Vitamin D supplementation to prevent acute respiratory infections: individual participant data meta-analysis.
    Martineau AR; Jolliffe DA; Greenberg L; Aloia JF; Bergman P; Dubnov-Raz G; Esposito S; Ganmaa D; Ginde AA; Goodall EC; Grant CC; Janssens W; Jensen ME; Kerley CP; Laaksi I; Manaseki-Holland S; Mauger D; Murdoch DR; Neale R; Rees JR; Simpson S; Stelmach I; Trilok Kumar G; Urashima M; Camargo CA; Griffiths CJ; Hooper RL · Health technology assessment (Winchester, England) · 2020
    Meta-analysis11,321 participants25 studies pooledImmunity forVitamin D
  24. Association Between Vitamin D and Influenza: Meta-Analysis and Systematic Review of Randomized Controlled Trials.
    Zhu Z; Zhu X; Gu L; Zhan Y; Chen L; Li X · Frontiers in nutrition · 2022
    Meta-analysis4,859 participants10 studies pooledImmunity forVitamin D
  25. Vitamin D3 and deconvoluting a rash.
    Ernst MK; Evans ST; Techner JM; Rothbaum RM; Christensen LF; Onay UV; Biyashev D; Demczuk MM; Nguyen CV; Honda KS; McCormick TS; Tsoi LC; Gudjonsson JE; Cooper KD; Lu KQ · JCI insight · 2023
    Randomized trial28 participantsImmunity forVitamin D
  26. Effect of vitamin D3 supplementation on cellular immunity and inflammatory markers in COVID-19 patients admitted to the ICU.
    Bychinin MV; Klypa TV; Mandel IA; Yusubalieva GM; Baklaushev VP; Kolyshkina NA; Troitsky AV · Scientific reports · 2022
    Randomized trial110 participantsImmunity forVitamin D
  27. Current opinion on the role of vitamin D supplementation in respiratory infections and asthma/COPD exacerbations: A need to establish publication guidelines for overcoming the unpublished data.
    Anitua E; Tierno R; Alkhraisat MH · Clinical nutrition (Edinburgh, Scotland) · 2022
    Meta-analysis50,554 participants65 studies pooledImmunity forVitamin D
  28. Effect of Two Different Doses of Vitamin D Supplementation on Metabolic Profiles of Insulin-Resistant Patients with Polycystic Ovary Syndrome.
    Jamilian M; Foroozanfard F; Rahmani E; Talebi M; Bahmani F; Asemi Z · Nutrients · 2018
    Randomized trial90 participantsTestosterone Support forVitamin D
  29. Androgens and hirsutism score of overweight women with polycystic ovary syndrome improved after vitamin D treatment: A randomized placebo controlled clinical trial.
    Al-Bayyari N; Al-Domi H; Zayed F; Hailat R; Eaton A · Clinical nutrition (Edinburgh, Scotland) · 2021
    Randomized trial60 participantsTestosterone Support forVitamin D
  30. Association between plasma 25-OH vitamin D and testosterone levels in men.
    Nimptsch K; Platz EA; Willett WC; Giovannucci E · Clinical endocrinology · 2012
    Case-control study1,362 participantsTestosterone Support forVitamin D
  31. Causal Link Between Vitamin D and Total Testosterone in Men: A Mendelian Randomization Analysis.
    Chen C; Zhai H; Cheng J; Weng P; Chen Y; Li Q; Wang C; Xia F; Wang N; Lu Y · The Journal of clinical endocrinology and metabolism · 2020
    Other4,254 participantsTestosterone Support forVitamin D
  32. Associations of vitamin D status and vitamin D-related polymorphisms with sex hormones in older men.
    Rafiq R; van Schoor NM; Sohl E; Zillikens MC; Oosterwerff MM; Schaap L; Lips P; de Jongh RT · The Journal of steroid biochemistry and molecular biology · 2017
    Cohort study643 participantsTestosterone Support forVitamin D