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Bone Food Unflavored

California Gold Nutrition
4.7
(6954 ratings)
Vitamin K 120 mcg
Hyaluronic Acid 60 mg
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Score97

A high-quality bone and joint powder with marine collagen, minerals, and Vitamin K2.

How scoring works
Quantity:14 Ounce(s)(60 servings)
Goals:
Bone Health
Anti-Aging
General Health
Cardiovascular Support
Heart Health

Score 97

A high-quality bone and joint powder with marine collagen, minerals, and Vitamin K2.

How scoring works
$46.19($0.76 per serving)
iHerb
$ 32.33
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$ 32.33
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Analysis

The 5,000mg of marine collagen peptides and 60mg of hyaluronic acid support the organic matrix and hydration of your structural tissues. It also provides clinical doses of Vitamin K2 (MK-7) and D3 to assist with proper calcium utilization.

The inclusion of calcium and magnesium citrate provides bioavailable minerals for bone density. This is an excellent unflavored choice for those who want to mix their structural support into smoothies or coffee.

Pros

  • Meaningful 5,000mg marine collagen dose
  • Clinical dose of K2 MK-7 (120mcg)
  • Includes 60mg of hyaluronic acid
  • Unflavored for versatile use
  • Good value with 60 servings

Cons

  • Powder format lacks lipids for K2 absorption
  • Requires measuring a scoop
  • Marine collagen can have a slight aftertaste

Warnings

  • Contains fish allergens
  • Vitamin K2 can interact with blood thinners
  • Consult a professional if you have calcium intake restrictions

Nutrient quality

96 Highest impact

Selection of citrate forms for calcium and magnesium ensures high bioavailability for structural support. Inclusion of vitamin K2 and D3 alongside collagen provides a multifaceted approach to bone and joint health.

Ingredient transparency

100 Highest impact

Labeling is exceptionally transparent, disclosing precise milligram amounts for every vitamin, mineral, and active component. Detailed naming of chemical forms and sources adds significant value for consumer evaluation.

Customer satisfaction

96 Highest impact

Massive volume of reviews and high ratings reflect strong consumer trust and perceived benefit for structural health. Feedback aligns perfectly with the intended goals for bone matrix support and routine ease.

Value for money

95 Highest impact

Excellent value is provided by the wide range of high-quality minerals and vitamins at a competitive cost per serving. It offers superior efficiency compared to buying these bone support nutrients separately.

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Goals

Impact
Highest effect
A+ Goal FitA Strength of SupportA+ CoverageA+ Formula Quality

Marine collagen peptides and calcium citrate offer structural support for both the protein matrix and the mineral density of bone. The inclusion of Vitamin K2 as MK-7 and Vitamin D3 facilitates proper calcium deposition into skeletal tissue.

Addressing the organic collagen framework alongside mineral components demonstrates a sophisticated approach to bone health. Meaningfully dosed actives ensure that multiple biological mechanisms for bone turnover are addressed simultaneously.

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Impact
Highest effect
A- Goal FitB+ Strength of SupportB CoverageA Formula Quality

Skeletal health and cardiovascular flexibility are supported through a specialized blend of hydrolyzed collagen, hyaluronic acid, and vitamin K2. These ingredients specifically target the structural integrity of skin and joints while managing arterial health.

Providing vitamin K2 as MK-7 alongside vitamin D3 ensures optimal calcium distribution and tissue health. The unflavored powder format allows for easy incorporation into a daily routine to support long-term mobility and vitality.

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Impact
Highest effect
B+ Goal FitB Strength of SupportB+ CoverageA Formula Quality

This powder contains a blend of Marine Collagen, Hyaluronic Acid, and Vitamin K2 to support skeletal and structural integrity. Vitamin D3 and Calcium are also included to assist in maintaining bone mineral density and daily vitality.

The use of MK-7 and Vitamin C as calcium ascorbate supports the proper utilization of minerals in foundational systems. This complex approach helps fill diverse gaps related to joint and bone resilience.

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Impact
High effect
A- Goal FitB- Strength of SupportB- CoverageA Formula Quality

Vitamin K2 as MK-7 and Magnesium Citrate support arterial flexibility and healthy blood pressure within this powdered formula.

The lack of dietary fats in the powder format may limit the absorption of the 120mcg clinical dose of MK-7.

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Impact
High effect
A Goal FitC+ Strength of SupportC CoverageB Formula Quality

Menaquinone-7 and Magnesium Citrate are included to support arterial flexibility and healthy blood pressure levels. The 120 mcg dose of Vitamin K2 is particularly well aligned with clinical data for vascular health.

While the powder format allows for flexible dosing, it lacks the lipid components necessary for the optimal absorption of fat-soluble vitamins like K2 and D3. The addition of collagen is more relevant to structural tissues than direct cardiovascular function.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Protein
4 Gram(s)
Vitamin C (Calcium Ascorbate)
90 mg
Vitamin D (Cholecalciferol, Vitamin D3)
5 mcg
Vitamin K (Menaquinone-7, Vitamin K2)
120 mcg
Calcium (Calcium Citrate)
250 mg
Magnesium (Magnesium Citrate)
75 mg
Zinc (Zinc Methionine)
2.75 mg
Sodium
10 mg
Marine Collagen Peptides, Hydrolyzed
5 Gram(s)
Hyaluronic Acid (Sodium Hyaluronate)
60 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
C Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
This unflavored powder offers a clinical 120 mcg dose of MK-7 for skeletal health. While it provides high-quality nutrients, the powder format lacks the necessary lipids for optimal fat-soluble absorption.
D+ Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyB+ Value
Bone Food provides a complex of vitamins, minerals, and collagen with a standard maintenance dose of hyaluronic acid. It is a comprehensive formula for total bone and joint health with high transparency and solid value.
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