Product Image

Raw One for Women

Garden of Life Vitamin Code
4.8
★ ★ ★ ★ ★
(153 ratings)
Manganese 2.3 mg
Iron 5.4 mg
Molybdenum 45 mcg
Vitamin K 120 mcg
Product Image
Score71
A compact women’s multi with D3, natural vitamin E, methylcobalamin, folate, moderate iron, and chelated minerals. Major mineral gaps and token blends limit completeness.
How scoring works
Quantity:30 Capsule(s) • (30 servings)
Goals:
General Health
Heart Health
Bone Health

Score 71

A compact women’s multi with D3, natural vitamin E, methylcobalamin, folate, moderate iron, and chelated minerals. Major mineral gaps and token blends limit completeness.
How scoring works
$20.19($0.67 per serving)
iHerb
$ 22.38
Vitacost
$ 20.19
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Analysis

The capsule supplies broad vitamins with D3, natural vitamin E, methylcobalamin, folate, iron, zinc, selenium, manganese, chromium, and molybdenum. Amla adds a disclosed botanical component and vitamin C source.

Calcium, magnesium, iodine, and copper are not shown, leaving important mineral gaps. The fruit-and-vegetable and probiotic-enzyme blends are too small and poorly detailed to carry much standalone value.

It fits adult women wanting a compact one-capsule multi with moderate iron rather than complete mineral coverage. Vitamin K and iron suitability should be reviewed before long-term use.

Who is it for
  • Adult women wanting one-capsule convenience
  • Users seeking moderate iron and broad vitamins
  • People comfortable filling mineral gaps through diet
Best for
  • General micronutrient maintenance
  • One-capsule multivitamin use
  • Vitamin D and B12 support

Pros

  • Uses vitamin D3 and methylcobalamin
  • Includes natural vitamin E
  • Provides moderate chelated iron and zinc
  • Convenient one-capsule serving

Cons

  • No iodine, calcium, or magnesium
  • Fruit and vegetable blend is tiny
  • Probiotic and enzyme blend is too small to assess
  • Vitamin K is K1 only

Warnings

  • Vitamin K can counteract warfarin and requires clinician-guided consistency
  • Iron may cause digestive upset and is unsuitable for iron-overload conditions
  • The product does not provide iodine, which may matter in diets with low iodine intake

Nutrient quality

77 High impact

Vitamin D3, methylcobalamin, natural vitamin E, and chelated minerals support solid form quality. Modest mineral amounts and tiny probiotic, enzyme, fruit, and vegetable blends limit targeted usefulness.

.

Ingredient transparency

70 High impact

Individual nutrients have clear amounts and mostly understandable source names. Several blends lack component amounts, while non-active ingredients and complete directions are absent.

.

Customer satisfaction

70 High impact

The aggregate rating is strong and supported by a moderate feedback volume. Specific experience details are missing, so recurring problems and purpose fit remain uncertain.

.

Value for money

67 High impact

Useful nutrient forms support quality, but the tiny specialty blends add little practical depth. Serving value is fair for a single-capsule multivitamin.

.
Report analysis

Goals

General Health
General Health
Impact
High effect
A- Goal FitB- Strength of SupportB CoverageB Formula Quality
Folate · 800 mcg DFEVitamin B12 · 4.8 mcgVitamin D · 25 mcgVitamin K · 120 mcgSelenium · 27.5 mcgZinc · 5.5 mgVitamin C · 90 mg

The once-daily multivitamin covers many foundational vitamins and trace minerals in convenient amounts. Vitamin D3, methylcobalamin, folate, and core micronutrients support broad daily relevance.

Several minerals are modest, vitamin K is supplied only as K1, and the tiny added blends are unlikely to provide much depth. It is useful for general gap coverage but less complete than a fuller mineral-rich multivitamin.

Study evidence
Folate Supportive 80 studies
Vitamin K Supportive 34 studies
Heart Health
Heart Health
Impact
High effect
B Goal FitB- Strength of SupportB+ CoverageB- Formula Quality
Vitamin K · 120 mcgVitamin B12 · 4.8 mcgVitamin B6 · 1.7 mgFolate · 800 mcg DFEVitamin D · 25 mcg

Folate, B vitamins, vitamin D, vitamin E, and vitamin K1 provide broad nutrition with some homocysteine and antioxidant relevance. Several amounts are meaningful and methylcobalamin is a favorable form.

The formula lacks magnesium, vitamin K2, omega-3 fats, coenzyme Q10, or another strong heart-focused active. Small combined food and enzyme blends broaden the label without adding clear cardiovascular depth.

Study evidence
Folate Supportive 116 studies
Selenium Mixed 89 studies
Vitamin D Mixed 164 studies
Vitamin K Mixed 62 studies
Bone Health
Healthy Bone RemodelingBone Mineral Preservation
Bone Health
Impact
Moderate effect
C- Goal FitD+ Strength of SupportD- CoverageD Formula Quality
Vitamin K · 120 mcgVitamin D · 25 mcgManganese · 2.3 mgZinc · 5.5 mgVitamin C · 90 mg

D3, K1, manganese, zinc, and other micronutrients offer limited bone relevance within a women’s multivitamin. Vitamin D and K have credible skeletal roles, but missing calcium, magnesium, and K2 weaken the formula’s bone-specific evidence.

The formula supports vitamin signaling and trace cofactors without supplying core structural minerals or matrix protein. D3 and K1 are compatible, but the broader formula follows general women’s nutrition rather than skeletal design.

Study evidence
Manganese Adverse 12 studies
Vitamin D Supportive 202 studies
Vitamin K Supportive 78 studies
Zinc Supportive 33 studies

Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene)
 900 mcg
Vitamin C (organic Amla)
 90 mg
Vitamin D (D3)
 25 mcg
Vitamin E (D-Alpha-Tocopherol)
 15 mg
Vitamin K (K1)
 120 mcg
Thiamin (S. cerevisiae)
 1.2 mg
Riboflavin (S. cerevisiae)
 1.3 mg
Niacin (Niacinamide)
 16 mg
Vitamin B6 (S. cerevisiae)
 1.7 mg
Folate (S. cerevisiae)
 800 mcg DFE
Vitamin B12 (Methylcobalamin)
 4.8 mcg
Biotin (Saccharomyces cerevisiae)
 30 mcg
Pantothenic Acid (S. cerevisiae)
 5 mg
Iron (Brown Rice Chelate)
 5.4 mg
Zinc (Brown Rice Chelate)
 5.5 mg
Selenium (S. cerevisiae)
 27.5 mcg
Manganese (Brown Rice Chelate)
 2.3 mg
Chromium (S. cerevisiae)
 35 mcg
Molybdenum (Brown Rice Chelate)
 45 mcg
organic Emblic (Amla, Phyllanthus emblica) fruit extract
200 mg
Raw Organic Fruit & Vegetable Blend
20 mg
Raw Probiotic & Enzyme Blend
8 mg
Gluten Free Kosher Dairy Free Women 18–50
Report overview
Manganese (Brown Rice Chelate) · 2.3 mg OverallScore68
C Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD+ Value

The brown rice manganese chelate source leaves some uncertainty about chelation quality. The 2.3 mg amount is appropriate for maintenance but below the targeted range. Serving cost is moderate for the broader formula.

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Iron (Brown Rice Chelate) · 5.4 mg OverallScore63
B- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value

The identified iron source is usable but lacks the absorption and gentleness advantages of a premium bisglycinate form. The 5.4 mg amount is nutritional rather than therapeutic, even where absorption cofactors are strong. Serving value is weak if iron is the main reason for purchase.

View ingredientView products
Molybdenum (Brown Rice Chelate) · 45 mcg OverallScore48
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD- Value

Brown rice chelate does not clearly identify the ligand or a verified chelation standard. The elemental amount is safe but too low for strong targeted support. The serving cost is difficult to justify for the below-target molybdenum amount.

View ingredientView products
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79 Performance

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The ingredient profile offers a useful quality-focused alternative to the original. Useful nutrient forms and practical maintenance amounts give broad coverage, but K1 is the only vitamin K form and the iron-free profile may not fit people who need supplemental iron.
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Garden of Life Vitamin Code
The ingredient profile offers a useful quality-focused alternative to the original. Methylcobalamin, vitamin D3, and broad vitamin coverage support daily nutrition, while the larger supply helps value; modest minerals and tiny specialty blends limit targeted depth.
78 Budget

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80 Budget

One Daily Multivitamin for Women

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74 Budget

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Alive! Garden Goodness Women's Multivitamin

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The balance of nutrient coverage, ingredient forms, and supplied serving economics makes it a practical value-focused alternative. Broad nutrient coverage and a substantial produce blend support general women’s nutrition, but several mineral forms and the duplicated vitamin A entries reduce refinement.
75 Value

One Daily

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One Daily Multivitamin for Women 50+

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The balance of nutrient coverage, ingredient forms, and supplied serving economics makes it a practical value-focused alternative. MK-7, methylfolate, methylcobalamin, active B6, and chelated minerals provide refined forms with favorable serving value; the age-specific, iron-free profile is not a direct fit for every woman.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Risk of Environmental Chemicals on Bone Fractures Is Independent of Low Bone Mass in US Adults: Insights from 2017 to 2018 NHANES.
    Ling R; Ai Y; Chen C; Zhang J; Zou Z; Cheng S; Li C; Li X; Wang B · Metabolites · 2023
    Cross-sectional study2,640 participantsBone Health forManganese
  2. The Manganese-Bone Connection: Investigating the Role of Manganese in Bone Health.
    Taskozhina G; Batyrova G; Umarova G; Issanguzhina Z; Kereyeva N · Journal of clinical medicine · 2024
    Narrative reviewBone Health forManganese
  3. Associations of multiple metals with bone mineral density: A population-based study in US adults.
    Wei MH; Cui Y; Zhou HL; Song WJ; Di DS; Zhang RY; Huang Q; Liu JA; Wang Q · Chemosphere · 2021
    Cross-sectional studyBone Health forManganese
  4. Sex-specific associations of urinary mixed-metal concentrations with femoral bone mineral density among older people: an NHANES (2017-2020) analysis.
    Li H; Li G; Yi M; Zhou J; Deng Y; Huang Y; He S; Meng X; Liu L · Frontiers in public health · 2024
    Cross-sectional study31 participantsBone Health forManganese
  5. Relationship between blood manganese and bone mineral density and bone mineral content in adults: A population-based cross-sectional study.
    Wang C; Zhu Y; Long H; Ou M; Zhao S · PloS one · 2022
    Cross-sectional study9,732 participantsBone Health forManganese
  6. Pregnancy vitamin D supplementation and offspring bone mineral density in childhood follow-up of a randomized controlled trial.
    Moon RJ; D' Angelo S; Curtis EM; Ward KA; Crozier SR; Schoenmakers I; Javaid MK; Bishop NJ; Godfrey KM; Cooper C; Harvey NC; MAVIDOS Trial Group · The American journal of clinical nutrition · 2024
    Randomized trial454 participantsBone Health forVitamin D
  7. Vitamin D analogs and bone: preclinical and clinical studies with eldecalcitol.
    Matsumoto T; Takano T; Saito H; Takahashi F · BoneKEy reports · 2014
    Narrative reviewBone Health forVitamin D
  8. Efficacy of vitamin D fortified foods on bone mineral density and serum bone biomarkers: A systematic review and meta-analysis of interventional studies.
    Tangestani H; Djafarian K; Emamat H; Arabzadegan N; Shab-Bidar S · Critical reviews in food science and nutrition · 2020
    Meta-analysis1,786 participants20 studies pooledBone Health forVitamin D
  9. Cholecalciferol Supplementation Attenuates Bone Loss in Incident Kidney Transplant Recipients: A Prespecified Secondary Endpoint Analysis of a Randomized Controlled Trial.
    Tsujita M; Doi Y; Obi Y; Hamano T; Tomosugi T; Futamura K; Okada M; Hiramitsu T; Goto N; Isaka Y; Takeda A; Narumi S; Watarai Y · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 2022
    Randomized trial193 participantsBone Health forVitamin D
  10. Vitamin D supplementation and bone health in post-menopausal women: a 24-month randomized controlled intervention with enhanced bioavailability formulations.
    Rasool N; Munir Y · European journal of clinical nutrition · 2026
    Randomized trial612 participantsBone Health forVitamin D
  11. Vitamin K and the prevention of fractures: systematic review and meta-analysis of randomized controlled trials.
    Cockayne S; Adamson J; Lanham-New S; Shearer MJ; Gilbody S; Torgerson DJ · Archives of internal medicine · 2006
    Meta-analysis13 studies pooledBone Health forVitamin K
  12. Three-year low-dose menaquinone-7 supplementation helps decrease bone loss in healthy postmenopausal women.
    Knapen MH; Drummen NE; Smit E; Vermeer C; Theuwissen E · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial244 participantsBone Health forVitamin K
  13. Effect of combined administration of vitamin D3 and vitamin K2 on bone mineral density of the lumbar spine in postmenopausal women with osteoporosis.
    Iwamoto J; Takeda T; Ichimura S · Journal of orthopaedic science : official journal of the Japanese Orthopaedic Association · 2001
    Randomized trial92 participantsBone Health forVitamin K
  14. Efficacy and safety of vitamin K2 for postmenopausal women with osteoporosis at a long-term follow-up: meta-analysis and systematic review.
    Zhou M; Han S; Zhang W; Wu D · Journal of bone and mineral metabolism · 2022
    Meta-analysis6,853 participants9 studies pooledBone Health forVitamin K
  15. Low-dose vitamin K2 (MK-4) supplementation for 12 months improves bone metabolism and prevents forearm bone loss in postmenopausal Japanese women.
    Koitaya N; Sekiguchi M; Tousen Y; Nishide Y; Morita A; Yamauchi J; Gando Y; Miyachi M; Aoki M; Komatsu M; Watanabe F; Morishita K; Ishimi Y · Journal of bone and mineral metabolism · 2015
    Randomized trial48 participantsBone Health forVitamin K
  16. Increased incidence of fractures in middle-aged and elderly men with low intakes of phosphorus and zinc.
    Elmståhl S; Gullberg B; Janzon L; Johnell O; Elmståhl B · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 1999
    Cohort study6,576 participantsBone Health forZinc
  17. Zinc Supplementation Increases Procollagen Type 1 Amino-Terminal Propeptide in Premenarcheal Girls: A Randomized Controlled Trial.
    Berger PK; Pollock NK; Laing EM; Chertin V; Bernard PJ; Grider A; Shapses SA; Ding KH; Isales CM; Lewis RD · The Journal of nutrition · 2016
    Randomized trial147 participantsBone Health forZinc
  18. Randomized controlled trial of prenatal zinc supplementation and fetal bone growth.
    Merialdi M; Caulfield LE; Zavaleta N; Figueroa A; Costigan KA; Dominici F; Dipietro JA · The American journal of clinical nutrition · 2004
    Randomized trial242 participantsBone Health forZinc
  19. The effects of zinc supplementation on serum zinc, alkaline phosphatase activity and fracture healing of bones.
    Sadighi A; Roshan MM; Moradi A; Ostadrahimi A · Saudi medical journal · 2009
    Randomized trial60 participantsBone Health forZinc
  20. Is Zinc an Important Trace Element on Bone-Related Diseases and Complications? A Meta-analysis and Systematic Review from Serum Level, Dietary Intake, and Supplementation Aspects.
    Ceylan MN; Akdas S; Yazihan N · Biological trace element research · 2021
    Meta-analysis40 studies pooledBone Health forZinc
  21. Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
    Bo Y; Xu H; Zhang H; Zhang J; Wan Z; Zhao X; Yu Z · Nutrients · 2022
    Cohort study55,569 participantsGeneral Health forFolate
  22. The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
    Schorah CJ; Devitt H; Lucock M; Dowell AC · European journal of clinical nutrition · 1998
    Randomized trial119 participantsGeneral Health forFolate
  23. Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
    Song S; Song BM; Park HY · The Journal of nutrition · 2023
    Cohort study21,260 participantsGeneral Health forFolate
  24. The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
    Seyoum Tola F · Medicine · 2024
    Systematic reviewGeneral Health forFolate
  25. Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.
    Colapinto CK; O'Connor DL; Sampson M; Williams B; Tremblay MS · Journal of public health (Oxford, England) · 2017
    Systematic review71,847 participants46 studies pooledGeneral Health forFolate
  26. Dietary vitamin K intake associates with reduced all-cause mortality in non-alcoholic fatty liver disease patients.
    Huang Y; Zhu X; Han L; Hu H · Scientific reports · 2025
    Cohort study7,857 participantsGeneral Health forVitamin K
  27. Vitamin K status, cardiovascular disease, and all-cause mortality: a participant-level meta-analysis of 3 US cohorts.
    Shea MK; Barger K; Booth SL; Matuszek G; Cushman M; Benjamin EJ; Kritchevsky SB; Weiner DE · The American journal of clinical nutrition · 2020
    Meta-analysis3,891 participants3 studies pooledGeneral Health forVitamin K
  28. The Effect of Topical Vitamin K1 on the Treatment of Cetuximab-Induced Skin Rashes in Metastatic Colorectal Cancer Patients.
    Roayaei M; Rezaei M; Najafizade N · Advanced biomedical research · 2024
    Randomized trial49 participantsGeneral Health forVitamin K
  29. Effect of vitamin K on improving post‑kidney transplant outcomes: a meta‑analysis.
    Sun Z; Zhu K; Liang G; Yan F; Chao S; Jia L; Niu Y · Experimental and therapeutic medicine · 2023
    Meta-analysis7 studies pooledGeneral Health forVitamin K
  30. Vitamin K1 intake is associated with lower risk for all-cause and cardiovascular disease mortality in community-dwelling older Australian women.
    Dupuy M; Radavelli-Bagatini S; Zhong L; Dalla Via J; Zhu K; Blekkenhorst LC; Bondonno NP; Linneberg A; Bellinge JW; Schultz C; Courtney W; Prince RL; Hodgson JM; Lewis JR; Sim M · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2024
    Cohort study1,436 participantsGeneral Health forVitamin K
  31. Folic Acid Therapy Reduces the First Stroke Risk Associated With Hypercholesterolemia Among Hypertensive Patients.
    Qin X; Li J; Spence JD; Zhang Y; Li Y; Wang X; Wang B; Sun N; Chen F; Guo J; Yin D; Sun L; Tang G; He M; Fu J; Cai Y; Shi X; Ye P; Chen H; Zhao S; Chen M; Gao C; Kong X; Hou FF; Huang Y; Huo Y · Stroke · 2017
    Randomized trial20,702 participantsHeart Health forFolate
  32. Periconception Red Blood Cell Folate and Offspring Congenital Heart Disease : Nested Case-Control and Mendelian Randomization Studies.
    Chen H; Zhang Y; Wang D; Chen X; Li M; Huang X; Jiang Y; Dou Y; Wang Y; Ma X; Sheng W; Jia B; Yan W; Huang G; SPCC (Shanghai Preconception Cohort) Group · Annals of internal medicine · 2022
    Case-control study985 participantsHeart Health forFolate
  33. Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies.
    Jayedi A; Zargar MS · Critical reviews in food science and nutrition · 2020
    Meta-analysis369,746 participants11 studies pooledHeart Health forFolate
  34. Folate Biomarkers, Folate Intake, and Risk of Death From All Causes, Cardiovascular Disease, and Cancer: A Systematic Review and Dose-Response Meta-Analysis of Prospective Cohort Studies.
    Fallah M; Karim Dehnavi M; Lotfi K; Aminianfar A; Azadbakht L; Esmaillzadeh A · Nutrition reviews · 2025
    Meta-analysis423,304 participants25 studies pooledHeart Health forFolate
  35. The association between folic acid supplementation and congenital heart defects: Systematic review and meta-analysis.
    Wondemagegn AT; Afework M · SAGE open medicine · 2022
    Meta-analysis37 studies pooledHeart Health forFolate
  36. Selenium concentration is associated with occurrence and diagnosis of three cardiovascular diseases: A systematic review and meta-analysis.
    Yang L; Qi M; Du X; Xia Z; Fu G; Chen X; Liu Q; Sun N; Shi C; Zhang R · Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) · 2022
    Meta-analysis49 studies pooledHeart Health forSelenium
  37. Effect of supplementation with high-selenium yeast on plasma lipids: a randomized trial.
    Rayman MP; Stranges S; Griffin BA; Pastor-Barriuso R; Guallar E · Annals of internal medicine · 2011
    Randomized trial501 participantsHeart Health forSelenium
  38. Exploring the Impact of Selenium Supplementation on Nutritional, Inflammatory, and Cardiac Function in Chronic Heart Failure Patients: A Novel Approach to Managing Deficiency.
    Kou L; Meng F; Fu G; Zhang R · Cardiovascular toxicology · 2025
    Meta-analysis191 participantsHeart Health forSelenium
  39. Higher serum selenium concentration is associated with lower risk of all-cause and cardiovascular mortality among individuals with chronic kidney disease: A population-based cohort study of NHANES.
    Zhu D; Zhong Q; Lin T; Song T · Frontiers in nutrition · 2023
    Cohort study3,063 participantsHeart Health forSelenium
  40. Correlation between dietary selenium intake and stroke in the National Health and Nutrition Examination Survey 2003-2018.
    Shi W; Su L; Wang J; Wang F; Liu X; Dou J · Annals of medicine · 2022
    Cross-sectional study39,438 participantsHeart Health forSelenium
  41. Vitamin D supplementation for cardiometabolic risk markers in pregnant women based on the gestational diabetes mellitus or obesity status : a randomized clinical trial.
    Yin WJ; Wang P; Ma SS; Tao RX; Hu HL; Jiang XM; Zhang Y; Tao FB; Zhu P · European journal of nutrition · 2024
    Randomized trial1,537 participantsHeart Health forVitamin D
  42. Paricalcitol and endothelial function in chronic kidney disease trial.
    Zoccali C; Curatola G; Panuccio V; Tripepi R; Pizzini P; Versace M; Bolignano D; Cutrupi S; Politi R; Tripepi G; Ghiadoni L; Thadhani R; Mallamaci F · Hypertension (Dallas, Tex. : 1979) · 2015
    Randomized trial88 participantsHeart Health forVitamin D
  43. Vitamin D Supplementation, Serum 25(OH)D Concentrations and Cardiovascular Disease Risk Factors: A Systematic Review and Meta-Analysis.
    Mirhosseini N; Rainsbury J; Kimball SM · Frontiers in cardiovascular medicine · 2020
    Meta-analysis81 studies pooledHeart Health forVitamin D
  44. Does vitamin D supplementation modulate metabolic risk factors of cardiovascular disease? A systematic review and meta-analysis of clinical trials.
    Abumweis S; Alqadi S; Al Tarteer A; Alrefai W; Alzoughool F; Jew S; Qudah T · Asia Pacific journal of clinical nutrition · 2026
    Meta-analysis45 studies pooledHeart Health forVitamin D
  45. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisHeart Health forVitamin D
  46. Vitamin K Intake and Atherosclerotic Cardiovascular Disease in the Danish Diet Cancer and Health Study.
    Bellinge JW; Dalgaard F; Murray K; Connolly E; Blekkenhorst LC; Bondonno CP; Lewis JR; Sim M; Croft KD; Gislason G; Torp-Pedersen C; Tjønneland A; Overvad K; Hodgson JM; Schultz C; Bondonno NP · Journal of the American Heart Association · 2021
    Cohort study53,372 participantsHeart Health forVitamin K
  47. Menaquinone-7 supplementation improves arterial stiffness in healthy postmenopausal women. A double-blind randomised clinical trial.
    Knapen MH; Braam LA; Drummen NE; Bekers O; Hoeks AP; Vermeer C · Thrombosis and haemostasis · 2016
    Randomized trial244 participantsHeart Health forVitamin K
  48. The effect of vitamin K1 on arterial calcification activity in subjects with diabetes mellitus: a post hoc analysis of a double-blind, randomized, placebo-controlled trial.
    Bellinge JW; Francis RJ; Lee SC; Bondonno NP; Sim M; Lewis JR; Watts GF; Schultz CJ · The American journal of clinical nutrition · 2022
    Randomized trial149 participantsHeart Health forVitamin K
  49. Dietary Vitamin K1 Intake and Incident Aortic Valve Stenosis.
    Schultz CJ; Dalgaard F; Bellinge JW; Murray K; Sim M; Connolly E; Blekkenhorst LC; Bondonno CP; Lewis JR; Gislason GH; Tjønneland A; Overvad K; Hodgson JM; Bondonno NP · Arteriosclerosis, thrombosis, and vascular biology · 2024
    Cohort study55,545 participantsHeart Health forVitamin K
  50. Association between vitamin K1 intake and mortality in the Danish Diet, Cancer, and Health cohort.
    Palmer CR; Bellinge JW; Dalgaard F; Sim M; Murray K; Connolly E; Blekkenhorst LC; Bondonno CP; Croft KD; Gislason G; Tjønneland A; Overvad K; Schultz C; Lewis JR; Hodgson JM; Bondonno NP · European journal of epidemiology · 2021
    Cohort study56,048 participantsHeart Health forVitamin K