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Alive! Garden Goodness Women's Multivitamin

Nature's Way
4.7
★ ★ ★ ★ ★
(3726 ratings)
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Score 70

This women's multivitamin delivers essential vitamins and minerals, including an organic veggie and fruit blend, to support daily nutritional needs and overall wellness.

How scoring works
scaleQuantity:60 Tablet(s) • (30 servings)
track_changesGoals:

leaderboard Score 70

This women's multivitamin delivers essential vitamins and minerals, including an organic veggie and fruit blend, to support daily nutritional needs and overall wellness.

How scoring works
$15.59($0.51 per serving)
Vitacost
$ 15.59
iHerb
$ 15.59
iHerb
$ 15.59
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psychologyAnalysis

Alive! Garden Goodness Women's Multivitamin is designed to provide a foundational daily intake of essential nutrients for women. It features a comprehensive mix of B vitamins for energy metabolism, Vitamins A, C, D3, E, and K for various bodily functions, alongside key minerals such as iron, zinc, selenium, and iodine. The inclusion of an organic veggie and fruit blend sets it apart, offering additional plant-derived compounds.

This product is well-suited for women looking to supplement their diet with a broad spectrum of nutrients to support general health and well-being. The emphasis on iron, B vitamins, and vision-supporting nutrients like Vitamin A and lutein aligns with common nutritional considerations for women. The veggie and fruit blend can appeal to those who seek a broader nutritional profile beyond just isolated vitamins and minerals.

thumb_upPros
  • Provides a wide range of essential vitamins and minerals specific to women's needs.
  • Includes a unique organic veggie and fruit blend for added botanical compounds.
  • Offers a good dose of iron, often important for women.
  • Contains Vitamin A (from beta-carotene and retinyl acetate) and lutein for vision support.
  • The price per serving is quite affordable for a multivitamin.
thumb_downCons
  • Some nutrient forms, like calcium carbonate and ferrous fumarate, are basic.
  • The total quantity of the organic veggie & fruit blend (1.4g) is relatively small.
  • Calcium content is lower than what many women may seek for comprehensive bone support.
  • Vitamin B12 is provided as cyanocobalamin, a less preferred form for some individuals.
  • Lacks certain minerals like magnesium or chromium found in some alternatives.
warningWarnings
  • Individuals taking anticoagulant medications should consult a healthcare professional due to the Vitamin K content.
  • If you are pregnant, nursing, or have a medical condition, speak with a doctor before use.
  • Contains iron, so keep out of reach of children to prevent accidental overdose.
scienceNutrient quality
65 High impact

The product offers a good range of essential vitamins and minerals, including some more bioavailable forms like D3 and Beta-Carotene, alongside standard forms like Calcium Carbonate and Cyanocobalamin. The inclusion of an organic veggie and fruit blend adds a beneficial botanical component, even if the overall quantity is modest.

visibilityIngredient transparency
70 High impact

The product clearly lists the quantities and forms of most individual vitamins and minerals, which is helpful. The 'Organic Veggie & Fruit Blend' is provided with a total weight, offering some clarity on the botanical components, although individual ingredient amounts within the blend are not specified.

workspace_premiumValue for money
75 High impact

Combining a comprehensive blend of vitamins and minerals, a unique veggie and fruit complex, and a competitive price per serving, this multivitamin offers good value for those seeking daily foundational support. It delivers a decent nutrient profile for its cost.

thumb_upCustomer satisfaction
85 Highest impact

With over 3700 reviews, this product has a high number of customer interactions, suggesting a broad acceptance and generally positive experience among users. Such a large volume of feedback indicates a product that resonates with many consumers.

storefrontBrand
75 High impact

Nature's Way is a recognized brand in the supplement industry, often associated with a variety of herbal and nutritional products. They have a long-standing presence in the market.

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track_changesGoals
flagGeneral Health
Impact
Highest effect
As a multivitamin, its primary purpose is to provide a broad range of essential vitamins and minerals to fill potential dietary gaps and support overall bodily functions. It offers a solid foundation for daily wellness.
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flagMetabolism Boost
Impact
High effect
With a comprehensive range of B vitamins, iron, and iodine, this product provides key cofactors necessary for energy metabolism and thyroid function. These nutrients are essential for the body's conversion of food into energy.
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flagEnergy
Impact
High effect
The multivitamin is rich in B vitamins and iron, both crucial for cellular energy production. These ingredients work to support the body's natural energy cycles, contributing to vitality.
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flagHair Health
Impact
High effect
This multivitamin contains biotin, zinc, selenium, and B vitamins, all of which are often used to support the appearance and health of hair. These nutrients are important for cell growth and maintaining hair structure.
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flagSkin Health
Impact
High effect
The formulation includes Vitamins A, C, E, zinc, and biotin, which are known to contribute to skin cell turnover and help maintain skin integrity. These nutrients are frequently sought for supporting a healthy complexion.
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flagVision Support
Impact
High effect
It includes Vitamin A (from both beta-carotene and retinyl acetate) and lutein, which are key nutrients specifically associated with maintaining healthy vision. These compounds are important for eye structure and function.
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flagNail Health
Impact
High effect
This multivitamin includes biotin and zinc, nutrients often linked to the strength and growth of nails. These components are beneficial for supporting healthy nail structure.
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flagImmunity
Impact
High effect
With significant amounts of Vitamin C, D3, A, zinc, and selenium, this multivitamin provides key nutrients that are widely recognized for their roles in supporting the body's immune responses. These vitamins and minerals are important for immune cell function.
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scienceIngredients
IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrate
2 Gram(s)
Vitamin A
900 mcg
Vitamin C
67.5 mg
Vitamin D3
20 mcg
Vitamin E
15 mg
Vitamin K
120 mcg
Thiamine
2.4 mg
Riboflavin
2.6 mg
Niacin
16 mg
Vitamin B6
3.4 mg
Folate
400 mcg DFE
Vitamin B12
4.8 mcg
Biotin
30 mcg
Pantothenic Acid
7.5 mg
Calcium
26 mg
Iron
9 mg
Iodine
150 mcg
Zinc
11 mg
Selenium
55 mcg
Copper
0.9 mg
Manganese
2.3 mg
Molybdenum
45 mcg
Organic Veggie & Fruit Blend
1.4 Gram(s)
Lutein
100 mcg
grain_off Gluten Free free_breakfast Dairy Free female Women eco Organic female Women 18–50
flagReport overview
Vitamin K 80
Contains 120.00mcg of Phytonadione (Vitamin K), which is an important nutrient for normal blood clotting and bone health. This is a good amount for daily intake.
scienceView ingredientinventory_2View products
Iodine 80
Contains 150.00mcg of Potassium Iodide, an essential trace element vital for thyroid hormone production and metabolic regulation. This provides a full daily value for most adults.
scienceView ingredientinventory_2View products
Niacin 75
Contains 16.00mg of Niacinamide, a form of Niacin, which is a B vitamin important for energy metabolism and cell function. This dosage provides a significant amount towards daily needs.
scienceView ingredientinventory_2View products
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