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Family

Garden of Life Vitamin Code
4.8
★ ★ ★ ★ ★
(1536 ratings)
Vitamin A 6800 IU
Vanadium 10 mcg
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Score 87

A comprehensive, whole-food based multivitamin with added probiotics, enzymes, and antioxidants, suitable for those looking for broad nutritional support beyond basic vitamins.

How scoring works
scaleQuantity:120 Capsule(s) • (30 servings)
track_changesGoals:
flag Hair Health
flag Immunity
flag Skin Health
flag Bone Health
flag Vision Support
flag Digestive Health
flag Metabolism Boost
flag Energy

leaderboard Score 87

A comprehensive, whole-food based multivitamin with added probiotics, enzymes, and antioxidants, suitable for those looking for broad nutritional support beyond basic vitamins.

How scoring works
$34.29($1.14 per serving)
Pure Formulas
$ 34.29
iHerb
$ 34.29
Vitacost
$ 36.39
flagReport prices
psychologyAnalysis

Garden of Life Vitamin Code Family is a daily multivitamin designed for general wellness, going beyond basic nutrient coverage by incorporating raw, organic fruit and vegetable blends. It delivers a wide spectrum of essential vitamins and minerals, many in bioavailable forms, to support various bodily functions from energy production to immunity.

This product is a good fit for individuals seeking a multivitamin that emphasizes whole-food ingredients and includes additional functional support like probiotics for digestive health and antioxidants for overall vitality. The inclusion of specific nutrient forms, such as Vitamin D3 and methylcobalamin B12, points to a thoughtful formulation aimed at optimizing absorption and utilization.

thumb_upPros
  • Contains a wide range of essential vitamins and minerals, including active forms like Methylcobalamin B12 and Vitamin D3.
  • Includes raw organic fruit, vegetable, probiotic, and enzyme blends for added nutritional and digestive support.
  • Features antioxidants like CoQ10 and Vitamin C, which can contribute to overall cell health.
  • Provides a balanced approach to daily nutrition with a focus on naturally sourced ingredients.
  • Uses Beta-Carotene for Vitamin A, a precursor form that the body can convert as needed.
thumb_downCons
  • Calcium and Magnesium content is relatively low, which might require supplementation for individuals with higher needs.
  • Some added components are listed in proprietary blends, so the exact amount of each sub-ingredient within those blends is not specified.
  • Requires taking four capsules per serving, which some users might find less convenient.
  • The price per serving is higher than many basic multivitamin options.
warningWarnings
  • Individuals taking blood-thinning medications should consult a healthcare professional due to the presence of Vitamin K.
  • As with any supplement, sensitive individuals may experience mild digestive upset initially due to the raw blends and probiotics.
  • If pregnant, nursing, or have a medical condition, it's advisable to speak with a healthcare provider before use.
scienceNutrient quality
90 Highest impact

The product features bioavailable forms of key vitamins such as Vitamin D3 and Methylcobalamin B12, along with a broad spectrum of essential minerals. The inclusion of raw organic fruit, vegetable, probiotic, and enzyme blends further enhances its nutritional quality.

visibilityIngredient transparency
65 High impact

While individual vitamin and mineral amounts are clearly stated, some of the beneficial components are grouped into proprietary blends (e.g., Raw Organic Fruit & Vegetable Blend, Raw Probiotic & Enzyme Blend). This means the specific quantities of each sub-ingredient within these blends are not fully disclosed, which might be a consideration for some consumers.

workspace_premiumValue for money
75 High impact

For those who prioritize organic, whole-food derived nutrients, specific vitamin forms, and added functional blends like probiotics and CoQ10, this product offers good value. It provides a comprehensive package beyond what a basic, lower-cost multivitamin offers.

thumb_upCustomer satisfaction
90 Highest impact

With 1520 reviews, the product has a substantial history of customer feedback, indicating a generally positive and widespread acceptance among users. A high volume of reviews often suggests that a product meets user expectations.

storefrontBrand
85 Highest impact

Garden of Life is recognized for its commitment to organic and whole-food based supplements, appealing to consumers seeking more natural product options. The brand's focus aligns with a specific health-conscious demographic.

flagReport analysis
track_changesGoals
flagGeneral Health
Impact
Highest effect
As a comprehensive multivitamin with added whole-food blends, probiotics, and antioxidants, it provides extensive support for overall bodily functions. It helps fill potential nutrient gaps and contributes to daily well-being.
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flagDigestive Health
Impact
Highest effect
The inclusion of a Raw Probiotic & Enzyme Blend is a significant feature, directly supporting a balanced gut flora and efficient nutrient breakdown. This can contribute to comfortable digestion and nutrient absorption.
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flagImmunity
Impact
Highest effect
This product contains key immune-supporting nutrients like Vitamin C, D3, Zinc, Selenium, and a probiotic blend. These ingredients work together to help bolster the body's natural defenses.
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flagEnergy
Impact
Highest effect
The complete complex of B vitamins, along with Iron and CoQ10, directly supports cellular energy production and helps reduce feelings of tiredness. These nutrients are essential for converting food into usable energy.
View goal →
flagHeart Health
Impact
Highest effect
With a good range of B vitamins, Vitamin D3, Vitamin K, and CoQ10, this multivitamin can contribute to overall cardiovascular well-being. These nutrients play roles in energy production and maintaining healthy blood vessel function.
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flagHair Health
Impact
Highest effect
Biotin, B vitamins, Vitamin A, C, E, Zinc, and Selenium are all present, providing foundational support for hair strength and appearance. These nutrients are often involved in processes that contribute to healthy hair growth.
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flagMood Support
Impact
Highest effect
B vitamins, Magnesium, and Vitamin D are all vital for neurotransmitter function and nervous system health, which can positively influence mood. Maintaining adequate levels of these nutrients may help support emotional balance.
View goal →
flagCognitive Support
Impact
Highest effect
B vitamins, particularly B12, along with Vitamin D and Zinc, are important for brain health and nerve function, which supports memory and mental clarity. These nutrients are involved in various neurological processes.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
Protein
1 Gram(s)
Vitamin A
6800 IU
Vitamin C
60 mg
Vitamin D
1000 IU
Vitamin E
30 IU
Vitamin K
80 mcg
Thiamine
6 mg
Riboflavin
6 mg
Niacin
25 mg
Vitamin B6
6 mg
Folate
400 mcg
Vitamin B12
100 mcg
Biotin
300 mcg
Pantothenic Acid
30 mg
Calcium
21 mg
Iron
2 mg
Iodine
75 mcg
Magnesium
21 mg
Zinc
10 mg
Selenium
125 mcg
Copper
1.5 mg
Manganese
2 mg
Chromium
120 mcg
Molybdenum
75 mcg
Vanadium
10 mcg
organic Moringa oleifera
20 mg
organic Vitex negundo
4 mg
Raw Organic Fruit & Vegetable Blend
640 mg
Raw Probiotic & Enzyme Blend
60 mg
RAW Antioxidant & Immune Support Complex
20 mg
Coenzyme Q-10
425 mcg
grain_off Gluten Free person Adults 18–50 Kosher child_care Children 4+ eco Vegetarian
flagReport overview
Vitamin B12 95
Includes 100mcg of Methylcobalamin, an active and well-utilized form of Vitamin B12. This form is often preferred for its bioavailability and direct use by the body.
scienceView ingredientinventory_2View products
Vitamin D 90
Provides a robust 1000 IU of Vitamin D3, which is a highly absorbable form and a significant dose for daily support. This level is often recommended for various health benefits.
scienceView ingredientinventory_2View products
Selenium 90
Provides 125mcg of Selenium, a vital trace mineral with antioxidant properties that supports immune function and thyroid health. This is a beneficial daily amount.
scienceView ingredientinventory_2View products
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