Women's Multi
Garden of Life MyKind Organics
Score 76
This larger pack of the organic food-based women's multivitamin provides essential daily nutrients, including Vitamin K2, for general health support at a consistent per-serving value.
Score 76
This larger pack of the organic food-based women's multivitamin provides essential daily nutrients, including Vitamin K2, for general health support at a consistent per-serving value.
Also available as 1 option
Analysis
This larger pack of the women's multivitamin provides a foundational blend of vitamins and minerals aimed at supporting women's general health, with many ingredients derived from organic food blends. It includes a range of B vitamins, antioxidants like Vitamins C and E, and key minerals such as iron and iodine, all contributing to daily nutritional needs. The inclusion of Vitamin K2 (Menaquinone-7) is a notable addition for bone support.
While the per-serving price remains consistent with the smaller pack, purchasing a larger quantity offers convenience and fewer re-orders for consistent use. The formula is designed to be taken as two tablets daily, which allows for potentially more comprehensive nutrient delivery than a single-tablet formula, though it does mean taking multiple pills.
Pros
- Larger quantity offers convenience and fewer re-orders.
- Includes Vitamin K2 (Menaquinone-7) for added bone support.
- Features methylated Vitamin B12 (methylcobalamin).
- Many vitamins and minerals are sourced from an organic food blend.
- Adequate iron level for many women's daily needs.
Cons
- Requires taking two tablets per serving, which some might find inconvenient.
- The 'Organic Food Blend' doesn't specify exact contributions from individual whole foods.
- Zinc dosage is relatively low compared to some other multis.
Warnings
- If you have a known sensitivity to any ingredients, consult a professional.
- Ensure proper storage to maintain tablet integrity.
- Do not exceed the recommended dosage without professional guidance.
$64.39($1.07 per serving)
 Pure Formulas | $ 64.39 | |
 iHerb | $ 64.39 | |
 Walmart | $ 64.39 | |
 Vitacost | $ 66.49 | |
 Amazon | $ 77.53 |
Goals
Impact
Highest effect
This multivitamin provides a comprehensive set of essential vitamins and minerals, helping to cover daily nutritional requirements for women. It supports overall bodily functions and helps maintain a balanced nutrient status.
Impact
High effect
With Vitamin D3, Vitamin K (including K2 Menaquinone-7), and minerals like Manganese, this product supports bone density and strength. These nutrients are crucial for calcium utilization and maintaining bone integrity.
Impact
High effect
The formula includes vitamins C, D, and E, along with Zinc and Selenium, which are important for maintaining a healthy immune response. These nutrients collectively help support the body's defense mechanisms.
Impact
High effect
The comprehensive B vitamin complex (Thiamin, Riboflavin, Niacin, B6, B12, Pantothenic Acid) contributes to energy production from food. Iron also supports energy levels by aiding in oxygen transport throughout the body.
Impact
High effect
Folate and Vitamin B12 are included, which are important for supporting cognitive function and nerve health. The overall B vitamin complex also supports various neurological processes.
Impact
High effect
Biotin, along with other B vitamins and minerals such as Zinc, can help support the health and strength of hair. These nutrients are involved in cellular processes important for hair follicle function.
Impact
High effect
Vitamins A, C, E, and B vitamins, alongside Zinc, are present in the formula, which may help contribute to skin health. These nutrients play roles in skin renewal and antioxidant protection.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1170 mcg |
Vitamin C | 100 mg |
Vitamin D | 25 mcg |
Vitamin E | 19.5 mg |
Vitamin K | 120 mcg |
Thiamin | 1.56 mg |
Riboflavin | 1.95 mg |
Niacin | 18.4 mg |
Vitamin B6 | 9.35 mg |
Folate | 400 mcg DFE |
Vitamin B12 | 12 mcg |
Biotin | 135 mcg |
Pantothenic Acid | 7 mg |
Iron | 9 mg |
Iodine | 150 mcg |
Zinc | 5.5 mg |
Selenium | 71.5 mcg |
Manganese | 0.8 mg |
Chromium | 70 mcg |
Vitamin K2 | 20 mcg |
Organic Food Blend | 920 mg |
Vitamin B6 85
Supplying 9.35mg of Vitamin B6 from an Organic Food Blend, this provides a robust amount for various metabolic and neurological functions. Vitamin B6 is important for protein metabolism.
Niacin 80
With 18.40mg of Niacin sourced from an Organic Food Blend, this provides a suitable amount for daily support. Niacin plays a role in energy metabolism and nervous system function.
Thiamin 80
The product contains 1.56mg of Thiamin from an Organic Food Blend, which is a good daily amount. Thiamin is essential for converting food into energy.
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