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Ultra Prenatal Vitamins & Minerals + DHA

Nature's Truth

4.8
(567 ratings)
EPA (Eicosapentaenoic Acid) 30.5 mg
DHA 200 mg
Niacin 20 mg
Iron 27 mg
Fish Oil 556 mg
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Score 75.0

A well-priced prenatal vitamin offering essential Niacin, Iron, and implied DHA, providing foundational nutritional support for pregnancy without breaking the bank. Its comprehensive nature for its cost makes it a solid choice.

Quantity: 60 Softgel(s)Servings size: 1 Quick Release Softgels (60 servings)
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Heart Health
Brain Health
Mood Support
Joint Health
Anti-Inflammatory Support

Score 75.0

A well-priced prenatal vitamin offering essential Niacin, Iron, and implied DHA, providing foundational nutritional support for pregnancy without breaking the bank. Its comprehensive nature for its cost makes it a solid choice.

Analysis

Nature's Truth Ultra Prenatal Vitamins & Minerals + DHA is designed to provide comprehensive nutritional support to pregnant individuals, addressing common deficiencies and aiding fetal development. While the explicitly listed ingredients are Niacin (Niacinamide 20mg) and Iron (Ferrous Sulfate Monohydrate 27mg), the product name indicates it also contains a broader spectrum of vitamins, minerals, and crucial DHA. Niacinamide is a well-tolerated form of Vitamin B3, and 27mg of iron is a standard daily recommendation during pregnancy. However, Ferrous Sulfate can sometimes cause digestive discomfort. The implied inclusion of DHA is vital for fetal brain and eye development. Overall, the product offers a cost-effective solution for core prenatal nutritional needs, making it a viable option for a wide range of consumers looking for general health support during pregnancy.

Pros
  • Offers a very affordable price per serving for a comprehensive prenatal vitamin, making it accessible.
  • Includes essential nutrients like Iron (27mg) and Niacin (20mg) in common, effective forms.
  • Combines multiple critical components for pregnancy (vitamins, minerals, and implied DHA) in a single convenient supplement.
Cons
  • The complete list of all vitamins and minerals beyond Niacin and Iron, and their specific forms/quantities, is not provided, making a full efficacy assessment difficult.
  • The use of Ferrous Sulfate Monohydrate for iron may lead to gastrointestinal side effects like constipation in some sensitive individuals.
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$12.46($0.20 per serving)
iHerb
$ 12.46
Walmart
$ 18.96
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Ingredients

IngredientAmount per serving
Vitamin A
1200 mcg
Vitamin C
60 mg
Vitamin D
25 mcg
Vitamin E
4.5 mg
Thiamin
1.7 mg
Riboflavin
1.7 mg
Niacin
20 mg
Vitamin B6
2.6 mg
Folate
1333 mcg DFE
Folic Acid
800 mcg
Vitamin B12
8 mcg
Biotin
100 mcg
Calcium
100 mg
Iron
27 mg
Zinc
11 mg
Fish Oil
556 mg
Total Omega-3 Fatty Acids
250 mg
DHA
200 mg
EPA
30.5 mg
Gluten Free Dairy Free Pregnant Women 18–50
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Categories

The product contains 20mg of Niacin in the Niacinamide form, which is well-tolerated and less likely to cause the 'flush' effect associated with other forms of Vitamin B3, making it suitable for daily consumption.
The product name explicitly includes 'DHA,' implying the presence of Fish Oil which is crucial for fetal brain and eye development, making its inclusion a significant benefit for a prenatal vitamin.
Iron 80.0
It provides 27mg of Iron as Ferrous Sulfate Monohydrate, which is a standard and effective dose recommended for preventing iron deficiency in pregnant individuals, although it may cause mild digestive side effects for some.

Goals

The 27mg of Iron is highly effective in combating iron deficiency, a common cause of fatigue during pregnancy, thus directly supporting energy levels. Niacin also aids in energy metabolism.
As a prenatal vitamin, it aims to cover a wide spectrum of essential vitamins and minerals, providing foundational support for both maternal and fetal well-being during a period of significantly increased nutritional demand.
Niacinamide plays a direct role as a coenzyme in numerous metabolic pathways, aiding the body's processes for converting carbohydrates, fats, and proteins into energy.
88 Value

Multi with Iron Century Formula

Swanson
4.7
(284 ratings)
This multi-vitamin provides comparable doses of both Niacin (20mg) and Iron (27mg) to the original prenatal at a remarkably lower price per serving, offering excellent combined value for these key components.
87 Value

Fish Oil 1200 mg

Nature's Bounty
4.8
(2134 ratings)
Offering a large quantity of servings (320) at a very low price per serving, this fish oil product provides exceptional long-term value for consistent omega-3 fatty acid supplementation.
85 Value

Iron 50 mg

Solaray
4.8
(10017 ratings)
This alternative delivers a higher dose of iron (50mg) in a chelated form, which is typically better absorbed, at a reasonable price per serving, providing enhanced value for a more effective iron source.
95 Performance

Basic Prenatal

Thorne
4.6
(15951 ratings)
This is a premium, comprehensive prenatal that often uses highly bioavailable forms of nutrients, including chelated iron and potentially active folate forms, offering superior absorption and overall efficacy for maternal and fetal health.
90 Performance

Iron 18 mg

NOW
4.7
(25570 ratings)
This alternative features Ferrochel Iron Bisglycinate, a highly absorbable and stomach-friendly form of iron that is less likely to cause constipation compared to the ferrous sulfate used in the original product.
88 Performance

Niacinamide 500 mg

NOW
4.7
(8865 ratings)
This product delivers a significantly higher potency of Niacinamide (500mg vs 20mg) from a reputable brand, allowing for more targeted and potent Vitamin B3 supplementation without the common 'flush' effect.
90 Budget

Niacin 100 mg

21st Century
4.6
(3653 ratings)
This alternative offers a higher dose of Niacin at an exceptionally low price per serving (2 cents), providing a very cost-effective way to supplement this specific vitamin individually.
90 Budget

Iron 27 mg

21st Century
4.7
(7717 ratings)
It provides the exact same dose of iron (27mg) as the original product at a significantly reduced price per serving (3 cents), offering a highly budget-friendly iron supplementation option.
85 Budget

Fish Oil 1200 mg

21st Century
4.7
(9775 ratings)
This product offers a substantial dose of fish oil at a very competitive price per serving (6 cents), making it an economical choice for obtaining essential omega-3 fatty acids separately.
88 Value

Multi with Iron Century Formula

Swanson
4.7
(284 ratings)
This multi-vitamin provides comparable doses of both Niacin (20mg) and Iron (27mg) to the original prenatal at a remarkably lower price per serving, offering excellent combined value for these key components.
87 Value

Fish Oil 1200 mg

Nature's Bounty
4.8
(2134 ratings)
Offering a large quantity of servings (320) at a very low price per serving, this fish oil product provides exceptional long-term value for consistent omega-3 fatty acid supplementation.
85 Value

Iron 50 mg

Solaray
4.8
(10017 ratings)
This alternative delivers a higher dose of iron (50mg) in a chelated form, which is typically better absorbed, at a reasonable price per serving, providing enhanced value for a more effective iron source.
95 Performance

Basic Prenatal

Thorne
4.6
(15951 ratings)
This is a premium, comprehensive prenatal that often uses highly bioavailable forms of nutrients, including chelated iron and potentially active folate forms, offering superior absorption and overall efficacy for maternal and fetal health.
90 Performance

Iron 18 mg

NOW
4.7
(25570 ratings)
This alternative features Ferrochel Iron Bisglycinate, a highly absorbable and stomach-friendly form of iron that is less likely to cause constipation compared to the ferrous sulfate used in the original product.
88 Performance

Niacinamide 500 mg

NOW
4.7
(8865 ratings)
This product delivers a significantly higher potency of Niacinamide (500mg vs 20mg) from a reputable brand, allowing for more targeted and potent Vitamin B3 supplementation without the common 'flush' effect.
Report alternatives