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Ultra Prenatal Vitamins & Minerals + DHA

Nature's Truth
4.8
★ ★ ★ ★ ★
(1424 ratings)
Riboflavin 1.7 mg
Folate 1333 mcg DFE
Thiamin 1.7 mg
Biotin 100 mcg
Niacin 20 mg
Zinc 11 mg
Iron 27 mg
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Score 78

A comprehensive prenatal supplement that provides essential vitamins, minerals, and DHA in a convenient softgel form to support maternal and fetal health.

Quantity: 60 Softgel(s) • (60 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 78

A comprehensive prenatal supplement that provides essential vitamins, minerals, and DHA in a convenient softgel form to support maternal and fetal health.

Quantity: 120

insightsAnalysis

Nature's Truth Ultra Prenatal Vitamins & Minerals + DHA is designed to provide a broad spectrum of nutrients crucial for individuals who are pregnant or planning to become pregnant. It includes key components like Folic Acid, Iron, Vitamin D, and a beneficial amount of DHA, aiming to cover the increased nutritional needs during this important time. This blend can contribute to overall maternal well-being and support the developing baby.

The product delivers 200mg of DHA, an omega-3 fatty acid often sought for its role in brain and eye development. Alongside this, it incorporates common forms of essential vitamins such as Vitamin D3 and B vitamins, which are vital for energy production and various metabolic functions. The inclusion of minerals like Iron and Calcium also addresses common deficiencies and needs during pregnancy.

thumb_upPros
  • Contains a significant amount of DHA (200mg), which is beneficial during pregnancy.
  • Includes crucial prenatal nutrients like Folic Acid (800mcg DFE), Iron (27mg), and Vitamin D3 (1000 IU).
  • Offers a broad spectrum of essential vitamins and minerals in one softgel.
  • The softgel form is generally easy to take for many people.
  • Provides a good balance of key nutrients at a competitive price per serving.
thumb_downCons
  • Uses Folic Acid instead of methylfolate, which some individuals might prefer for absorption.
  • The Calcium content (100mg) is relatively low for daily prenatal needs and may require additional dietary intake or supplementation.
  • Some mineral forms, like Zinc Oxide and Calcium Carbonate, are common but may not be the most readily absorbed forms.
  • Contains DL-Alpha-Tocopheryl Acetate as Vitamin E, which is a synthetic form.
warningWarnings
  • As with any supplement, it's advisable to consult with a healthcare professional before use, especially if you have existing health conditions or are taking other medications.
  • The iron content is substantial; keep out of reach of children to help prevent accidental overdose.
  • Some individuals may experience mild digestive upset from iron or fish oil; taking this supplement with food may help.
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$9.99($0.16 per serving)
Walmart
$ 9.99
iHerb
$ 12.46
iHerb
$ 12.46
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Ingredients

IngredientAmount per serving
Vitamin A
1200 mcg
Vitamin C
60 mg
Vitamin D
25 mcg
Vitamin E
4.5 mg
Thiamin
1.7 mg
Riboflavin
1.7 mg
Niacin
20 mg
Vitamin B6
2.6 mg
Folate
1333 mcg DFE
Folic Acid
800 mcg
Vitamin B12
8 mcg
Biotin
100 mcg
Calcium
100 mg
Iron
27 mg
Zinc
11 mg
Fish Oil
556 mg
Total Omega-3 Fatty Acids
250 mg
DHA
200 mg
EPA
30.5 mg
grain_off Gluten Free free_breakfast Dairy Free pregnant_woman Pregnant female Women 18–50
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Categories

Folate 85
Delivers 1333mcg DFE of Folate (800mcg Folic Acid), a crucial nutrient for maternal tissue growth and the healthy development of the baby's neural structures.
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Iron 85
Contains 27mg of Iron as Ferrous Sulfate Monohydrate, a critical mineral for preventing iron deficiency and supporting oxygen transport for both mother and developing baby.
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Niacin 80
Provides 20mg of Niacin as Niacinamide, which contributes to energy metabolism and supports cellular function. This is a common and effective form.
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Goals

flag General Health 85
This formula provides a broad spectrum of essential vitamins and minerals, addressing many common nutritional gaps that can occur during pregnancy. It covers many fundamental requirements for overall well-being and helps support the body's increased needs.
flag Brain Health 85
The inclusion of 200mg of DHA is a significant benefit for brain health, as DHA is a primary structural component of the brain and can contribute to its development. B vitamins like Folate and B12 also play roles in supporting neurological function.
flag Energy 75
Rich in various B vitamins (Thiamin, Riboflavin, Niacin, B6, B12, Biotin) and Iron, this supplement can contribute to normal energy production and metabolic functions. Iron is especially important for carrying oxygen in the body, which impacts energy levels.
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