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Fish Oil 1000 mg

Mason Natural
4.7
(3597 ratings)
EPA (Eicosapentaenoic Acid) 180 mg
Omega-3 300 mg
Fish Oil 1000 mg
DHA 120 mg
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Score87

A highly affordable, entry-level fish oil for basic daily heart health maintenance.

How scoring works
Quantity:120 Softgel(s)(120 servings)
Goals:
Cardiovascular Support
Anti-Inflammatory Support

Score 87

A highly affordable, entry-level fish oil for basic daily heart health maintenance.

How scoring works
$12.66($0.10 per serving)
Vitacost
$ 13.93
iHerb
$ 12.66
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Analysis

This entry-level supplement offers a traditional 1.5:1 ratio of EPA to DHA for general heart health. While the concentration is lower than many other options, it is purified and provides a clean source of marine lipids for daily use.

Because it is economical, it is easy to incorporate into a long-term wellness routine. It is best suited for those who want basic daily support rather than high-potency therapeutic levels.

Pros

  • Very low cost per serving
  • Purified for safety
  • Easy entry point for omega-3s
  • 120 servings per bottle

Cons

  • Low concentration of active fats
  • May require multiple softgels for higher goals

Warnings

  • Contains fish
  • Store in a cool place to protect the oil

Nutrient quality

72 High impact

The concentration of active ingredients is relatively low, providing only 300mg of total omegas per 1000mg of oil. While the quality is purified, multiple softgels would be required to reach typical therapeutic levels.

Ingredient transparency

94 Highest impact

The label provides specific yields for EPA and DHA, ensuring consumers know the exact amount of active ingredients. Transparency regarding the total omega-3 content is clearly maintained.

Customer satisfaction

91 Highest impact

A high average rating and a large number of reviews suggest that many users are satisfied with this budget-friendly option. Consistency in feedback indicates a reliable product for its intended value segment.

Value for money

92 Highest impact

The price per serving is exceptionally low, representing excellent value for an entry-level fish oil. For individuals prioritizing cost, this product offers purified omegas at a very accessible price.

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Goals

Impact
High effect
A+ Goal FitD- Strength of SupportD+ CoverageA Formula Quality

Fish oil concentrate provides a foundational source of EPA and DHA to support healthy triglyceride levels and blood vessel function. This formulation offers a straightforward approach to daily marine lipid supplementation for cardiovascular maintenance.

Providing 300 mg of active omega-3 fatty acids serves as a basic maintenance dose for heart health. It focuses on the primary mechanism of reducing systemic inflammation and promoting overall circulatory wellness.

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Impact
Moderate effect
A Goal FitF Strength of SupportD- CoverageB Formula Quality

This foundational fish oil supplement provides 1,000 mg of total oil, delivering 300 mg of active omega-3 fatty acids including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These essential fats are direct precursors to molecules that actively resolve systemic inflammation.

While this oil serves as a cost-effective maintenance option, the relatively low concentration of active ingredients may require multiple servings for significant effect. It is a suitable baseline for those looking to introduce omega-3s into their daily wellness routine.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Cholesterol
5 mg
Fish Oil
1000 mg
Eicosapentaenoic Acid
180 mg
Docosahexaenoic Acid
120 mg
Total Omega-3 Fatty Acids
300 mg
Gluten Free Adults 18–50
Report overview
D- Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value
This highly affordable fish oil provides a basic dose of EPA with a strong 1.5:1 ratio to DHA. While the concentration is low, it is one of the most cost-effective options for daily maintenance of omega-3 levels. It is a clean, purified choice for budget-conscious consumers seeking cardiovascular support.
Omega-3 · 300 mg OverallScore52
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value
This affordable fish oil provides a reliable daily source of EPA and DHA with a clear label breakdown. It is a no-frills option that delivers the necessary active ingredients for heart and joint support at a low cost.
Fish Oil · 1000 mg OverallScore49
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyA+ Value
This standard fish oil provides a basic maintenance dose of omega-3s at an exceptionally low price. While the purity and concentration levels are basic, it serves as a highly affordable option for those on a tight budget.
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