This prenatal multivitamin provides some essential nutrients, but significant deficiencies in key areas like iodine, choline, and calcium limit its completeness for comprehensive prenatal support.
How scoring worksThis prenatal multivitamin provides some essential nutrients, but significant deficiencies in key areas like iodine, choline, and calcium limit its completeness for comprehensive prenatal support.
How scoring works Amazon | $ 0.00 | |
 Walmart | $ 28.01 | |
 iHerb | $ 28.01 |
California Gold Nutrition's Daily Prenatal Multi is formulated to provide a range of essential vitamins and minerals for individuals during pregnancy. It includes notable amounts of B vitamins like Thiamine, Riboflavin, Niacin, and a bioavailable form of Vitamin B12 (Methylcobalamin), which can support energy and metabolism. The product also provides a good dose of Iron, important for blood health, and Vitamin D, which contributes to overall well-being.
However, this prenatal multi has several significant gaps in its formulation. Key nutrients such as Iodine, Choline, and Calcium are present in amounts considerably lower than typical recommendations for pregnancy, meaning it may not fully meet daily needs without additional dietary sources or supplements. Furthermore, it omits important Vitamins E and K entirely, and the 'Alpha & Omega' blend lacks specific details on EPA and DHA content, which are crucial omega-3 fatty acids for development.
Considering these deficiencies, this product functions more as a foundational multi that would likely need to be complemented with other targeted supplements to provide comprehensive prenatal support. While it covers some basics, its omissions and low dosages in vital areas limit its effectiveness as a standalone prenatal solution.
While some nutrients like Vitamin B12 (methylcobalamin) and Zinc (chelate) are in good forms, the product has significant omissions (Vitamin E, K), uses less bioavailable forms for other minerals (Magnesium Oxide, Cupric Oxide), and critically low dosages for essential prenatal nutrients like Iodine and Choline.
Most individual ingredients are listed with their specific forms and quantities. However, the 'Alpha & Omega' blend lacks specific details on EPA and DHA amounts, which are crucial for assessing its quality in a prenatal context.
Despite a moderate price, the product's notable deficiencies in several critical prenatal nutrients mean that individuals would likely need to purchase additional supplements to meet full needs, thereby reducing its overall value for money as a comprehensive solution.
With over 2700 reviews, the product shows a high level of customer engagement and generally positive feedback, suggesting a wide base of users find it acceptable.
California Gold Nutrition is a generally recognized and accessible brand in the supplement market, offering a range of products.
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Fat | 1 Gram(s) |
Cholesterol | 5 mg |
Protein | 1 Gram(s) |
Vitamin A | 750 mcg |
Vitamin C | 60 mg |
Vitamin D | 30 mcg |
Thiamine | 15 mg |
Riboflavin | 18 mg |
Niacin | 20 mg NE |
Vitamin B6 | 30 mg |
Folate | 833 mcg DFE |
Vitamin B12 | 10 mcg |
Biotin | 250 mcg |
Pantothenic Acid | 15 mg |
Choline | 30 mg |
Calcium | 150 mg |
Iron | 27 mg |
Iodine | 50 mcg |
Magnesium | 80 mg |
Zinc | 5 mg |
Copper | 3 mg |
Alpha & Omega | 760 mg |
