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Vitamins Only

Solgar
4.7
★ ★ ★ ★ ★
(766 ratings)
Riboflavin 50 mg
Vitamin C 250 mg
Thiamin 50 mg
carotenoids 29 mcg
Biotin 50 mcg
Vitamin B12 50 mcg
Vitamin B6 50 mg
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Score 85

This is a potent vitamin blend, particularly high in B vitamins and fat-soluble vitamins like A, D, and E, designed to provide comprehensive daily nutrient support.

Quantity: 90 Capsule(s) • (90 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 85

This is a potent vitamin blend, particularly high in B vitamins and fat-soluble vitamins like A, D, and E, designed to provide comprehensive daily nutrient support.

insightsAnalysis

Solgar's 'Vitamins Only' is a comprehensive vitamin supplement designed to provide a broad range of essential nutrients. It stands out with its significant dosages of various B vitamins, including Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, and Pantothenic Acid, which are often used for supporting energy metabolism and nervous system health. The formula also includes important fat-soluble vitamins like Vitamin A (from both Beta-Carotene and Palmitate), Vitamin D, and Vitamin E, alongside a beneficial blend of mixed carotenoids like Lutein and Zeaxanthin.

This product appears well-suited for individuals who may have higher nutrient demands, specific dietary needs, or those looking for a potent daily vitamin boost rather than a general multi-mineral. The inclusion of Choline and Inositol further rounds out the formula, contributing to broader cellular and cognitive support. While the high doses are a key feature, users should consider their personal dietary intake and health goals to determine if these potencies align with their individual requirements.

thumb_upPros
  • Provides a robust complex of B vitamins in high potencies.
  • Includes a comprehensive blend of fat-soluble vitamins (A, D, E).
  • Features a good variety of mixed carotenoids, including Lutein and Zeaxanthin.
  • Contains Choline and Inositol for added cellular and cognitive support.
  • Convenient single capsule serving.
thumb_downCons
  • Some vitamin dosages, particularly Vitamin A and several B vitamins, are quite high and may exceed typical daily needs for some individuals.
  • Folate is provided in a standard form rather than the often-preferred methyl-folate.
  • The product is strictly 'Vitamins Only' and does not include essential minerals, so it's not a complete daily multimineral supplement.
warningWarnings
  • Due to the high doses of certain vitamins, individuals who are pregnant, nursing, or taking medications should consult a healthcare professional before use.
  • Higher intake of B vitamins may result in bright yellow urine, which is generally harmless.
  • Individuals sensitive to high nutrient concentrations might consider starting with a lower frequency or consulting a professional.
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$18.79($0.20 per serving)
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$ 20.99
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$ 20.99
Walmart
$ 20.99
Amazon
$ 20.99
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Ingredients

IngredientAmount per serving
Vitamin A
1531 mcg
Vitamin C
250 mg
Vitamin D
10 mcg
Vitamin E
100 mg
Thiamine
50 mg
Riboflavin
50 mg
Niacin
50 mg
Vitamin B6
50 mg
Folate
666 mcg DFE
Vitamin B12
50 mcg
Biotin
50 mcg
Pantothenic Acid
50 mcg
Choline
21 mg
Inositol
50 mg
Mixed Carotenoids
29 mcg
grain_off Gluten Free person Adults 18–50 Kosher free_breakfast Dairy Free Sugar Free
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Categories

Vitamin C 90
The product contains a good dose of L-Ascorbic Acid (250mg), which is a widely recognized and effective form of Vitamin C. This amount effectively contributes to daily needs for this vitamin.
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Vitamin B12 90
It provides a substantial amount of Cobalamin (50mcg), which is a common and effective form of Vitamin B12. This quantity is ample for most individuals to support energy and nerve function.
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Niacin 90
The product delivers 50mg of Niacinamide, a form of Niacin that supports various metabolic functions without typically causing the 'niacin flush.' This dose is quite robust.
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Goals

flag General Health 88
This product provides a wide array of essential vitamins in substantial amounts, contributing to overall physiological functions and nutrient balance. The comprehensive B vitamin complex especially supports daily vitality and well-being.
flag Energy 85
Rich in B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid), this product is well-suited for supporting energy metabolism in the body. These vitamins play crucial roles in converting food into usable energy.
flag Vision Support 80
The formula features Vitamin A (from Retinyl Palmitate and Beta-Carotene) and mixed carotenoids like Lutein and Zeaxanthin, which are important for maintaining healthy vision. These nutrients are often used for supporting eye health.
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Other sellers (4)
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