Product Image

Fish Oil 1200 mg

21st Century
4.7
★ ★ ★ ★ ★
(11096 ratings)
Omega-3 360 mg
Fish Oil 1200 mg
Product Image
Score81

A budget-friendly 1200 mg fish oil concentrate for standard daily heart maintenance.

How scoring works
Quantity:140 Softgel(s) • (140 servings)
Goals:
Cardiovascular Support
Anti-Inflammatory Support

Score 81

A budget-friendly 1200 mg fish oil concentrate for standard daily heart maintenance.

How scoring works
$13.99($0.09 per serving)
iHerb
$ 13.99
Report prices

Analysis

Each softgel contains 1200 mg of fish oil concentrate yielding 360 mg of total omega-3s. This amount is well-aligned with goals for maintaining healthy lipid levels and supporting cardiovascular wellness on a daily basis.

With 140 servings per bottle, it is a very practical choice for individuals looking for simple, consistent supplementation. While the individual active amounts aren't listed, it provides a solid foundation of marine fats at an accessible cost.

Pros

  • Large 140-day supply
  • Very affordable pricing
  • Provides foundational Omega-3 support
  • Includes standard 1200 mg oil dose

Cons

  • EPA and DHA levels not listed
  • Mostly non-active fats in each softgel
  • Generic marine oil profile

Warnings

  • Take with a full meal
  • Store in a cool, dry place to maintain freshness

Nutrient quality

67 High impact

The formula provides a standard 30% concentration of omega-3 fatty acids, which is appropriate for basic nutritional support. However, it may require multiple softgels to achieve the levels of EPA and DHA typically used for cardiovascular goals.

Ingredient transparency

81 Highest impact

Total omega-3 fatty acid content is clearly stated along with general macronutrient facts. The main transparency limitation continues to be the missing individual milligram counts for EPA and DHA.

Customer satisfaction

92 Highest impact

Customer ratings are very strong, and the massive volume of reviews suggests a high level of trust and satisfaction with the product. Users consistently report positive experiences with this budget-friendly option.

Value for money

88 Highest impact

The cost per serving is excellent, offering great value for a high-count bottle. It is a highly competitive choice for consumers who prioritize affordability in their daily supplement routine.

Report analysis

Goals

Impact
Moderate effect
A- Goal FitF Strength of SupportF CoverageB Formula Quality

Supplies 1,200 mg of fish oil concentrate yielding 360 mg of total Omega-3 fatty acids for cardiovascular maintenance. Omega-3s are gold-standard nutrients for supporting heart health and managing triglyceride levels, though the concentration here is relatively low.

Concentration of actives is only 30%, and the label does not disclose specific EPA and DHA amounts, which limits its predictability for targeted heart goals. This supplement serves as a basic entry-level option for individuals seeking modest daily maintenance of heart-healthy oils.

View goal →
Impact
Moderate effect
B+ Goal FitF Strength of SupportD- CoverageB- Formula Quality

Fish oil concentrate provides a basic maintenance supply of total omega-3 fatty acids for cardiovascular and systemic support. These lipids are essential for maintaining healthy cellular membranes and supporting balanced signaling markers.

The concentration of active EPA and DHA is low, and their individual amounts are not disclosed on the label. This option is best suited for general wellness where higher, concentrated doses are not a priority.

View goal →

Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Fat
1 Gram(s)
Saturated Fat
0.5 Gram(s)
Polyunsaturated Fat
0.5 Gram(s)
Monounsaturated Fat
0.5 Gram(s)
Cholesterol
5 mg
Fish Oil Concentrate
1200 mg
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Total Omega-3 Fatty Acids
360 mg
Gluten Free Adults 18–50
Report overview
Omega-3 · 360 mg OverallScore40
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyA+ Value
This high-volume fish oil provides a basic and affordable daily source of essential fatty acids. It is a straightforward option for those who want a simple supplement for general wellness without additional frills.
Fish Oil · 1200 mg OverallScore39
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyA+ Value
This fish oil supplement provides a basic entry point for heart health with a high quantity of softgels per bottle. However, its lower concentration and lack of transparency regarding specific EPA and DHA content may require higher doses for therapeutic effects.
Report alternatives