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Fish Oil 1200 mg

21st Century
4.8
★ ★ ★ ★ ★
(348 ratings)
Fish Oil 1200 mg
Product Image
Score57

A very basic fish oil source that lacks essential transparency regarding its omega-3 content.

How scoring works
Quantity:90 Softgel(s) • (90 servings)
Goals:
Cardiovascular Support
Anti-Inflammatory Support

Score 57

A very basic fish oil source that lacks essential transparency regarding its omega-3 content.

How scoring works

Also available as

3 options
140 servings Omega-3 360 mg, Fish Oil 1200 mg • 140 Softgel(s) • 140 servings $13.99 ($0.09 per serving) 1000mg • 120 Softgel(s) servings Omega-3 300 mg, Fish Oil 1000 mg • 120 Softgel(s) • 120 servings $10.99 ($0.09 per serving) 1000mg • 60 Softgel(s) servings Omega-3 300 mg, Fish Oil 1000 mg • 60 Softgel(s) • 60 servings $6.99 ($0.11 per serving)
$12.99($0.14 per serving)
iHerb
$ 12.99
iHerb
$ 12.99
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Analysis

This fish oil concentrate provides 1200 mg of oil, but the label does not specify how much of that is actual omega-3s. This significant lack of detail makes it impossible to know if you are getting any therapeutic benefit.

While it is very cheap, it is difficult to recommend for targeted health goals because its potency is unknown. It is best used only as a basic dietary fat source if other options are unavailable.

Pros

  • Very low cost
  • Provides 1200 mg of oil
  • 90 softgels per bottle
  • Simple, one-ingredient list

Cons

  • No omega-3 data listed
  • No EPA or DHA breakdown
  • Extremely low transparency score

Warnings

  • Strength and efficacy are difficult to determine
  • Not recommended for specific cardiovascular needs

Nutrient quality

40 Lower impact

The absence of total omega-3, EPA, and DHA information makes it impossible to determine the physiological quality of this supplement. While the total oil volume is standard, the lack of active ingredient data is a major concern.

Ingredient transparency

67 High impact

The label fails to disclose the most critical information regarding fish oil, specifically the omega-3 content. This represents a severe transparency issue that makes the product difficult for informed consumers to evaluate.

Customer satisfaction

74 High impact

Despite the lack of transparency, existing users have given the product a strong rating. However, the smaller review count compared to similar products suggests less overall market feedback.

Value for money

49 Lower impact

The price per serving is higher than other options from the same brand that offer more transparency. The lack of potency data makes it difficult to justify the cost relative to more transparent competitors.

Report analysis

Goals

Cardiovascular Support
Impact
Situational effect
C- Goal FitF Strength of SupportF CoverageC- Formula Quality

This fish oil product contains generic marine lipids but suffers from a complete lack of active ingredient transparency. The absence of omega-3, EPA, or DHA data makes it impossible to determine its physiological impact.

Marine oil concentrate is the sole active ingredient listed. Without standardization or potency disclosure, its efficacy for supporting cardiovascular markers is highly uncertain.

View goal →
Anti-Inflammatory Support
Impact
Situational effect
F Goal FitF Strength of SupportF CoverageD+ Formula Quality

This product contains 1200 mg of fish oil concentrate but lacks any disclosure for total omega-3, EPA, or DHA milligram amounts. Omega-3 fatty acids are critical for the resolution of the inflammatory response and long-term health.

Without active ingredient quantification, it is impossible to assess the effectiveness or therapeutic value of this supplement. It offers a very basic approach that falls short of transparency standards for targeted health goals.

View goal →

Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Fat
1 Gram(s)
Cholesterol
5 mg
Fish Oil concentrate
1200 mg
Gluten Free Adults 18–50
Report overview
Fish Oil · 1200 mg OverallScore3
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This basic fish oil provides a very low-cost entry point but suffers from a significant lack of label transparency. Without EPA and DHA disclosure, its effectiveness for specific health goals remains uncertain.
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