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Fish Oil 1000 mg

21st Century
4.7
★ ★ ★ ★ ★
(20118 ratings)
Omega-3 300 mg
Fish Oil 1000 mg
Product Image
Score80

An accessible, budget-friendly fish oil for basic daily omega-3 maintenance.

How scoring works
Quantity:60 Softgel(s) • (60 servings)
Goals:
Anti-Inflammatory Support
Cardiovascular Support

Score 80

An accessible, budget-friendly fish oil for basic daily omega-3 maintenance.

How scoring works

Also available as

4 options
120 servings Omega-3 300 mg, Fish Oil 1000 mg • 120 Softgel(s) • 120 servings $10.99 ($0.09 per serving) 1200 mg • 90 Softgel(s) servings Omega-3 360 mg, Fish Oil 1200 mg • 90 Softgel(s) • 90 servings $8.99 ($0.09 per serving) 1200 mg • 140 Softgel(s) servings Omega-3 360 mg, Fish Oil 1200 mg • 140 Softgel(s) • 140 servings $13.99 ($0.09 per serving) 1200 mg • 90 Softgel(s) servings Fish Oil 1200 mg • 90 Softgel(s) • 90 servings $12.99 ($0.14 per serving)
$6.99($0.11 per serving)
Walmart
$ 9.28
iHerb
$ 6.99
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Analysis

This 1000 mg fish oil concentrate provides 300 mg of total omega-3 fatty acids. While it is a very affordable option, the concentration of active ingredients is relatively low compared to premium oils.

The lack of a specific breakdown for EPA and DHA makes it better for general nutritional support than for targeted clinical health goals. It is a straightforward, no-frills supplement for daily wellness.

Pros

  • Very low entry price
  • Provides 300 mg of total Omega-3s
  • Simple, daily softgel
  • Widely available

Cons

  • Low concentration of active ingredients
  • No EPA or DHA milligram breakdown
  • Contains some saturated fat and cholesterol

Warnings

  • May cause mild aftertaste
  • Consult a professional if taking blood thinners

Nutrient quality

65 High impact

The active omega-3 content is modest at 30% of the total fish oil concentrate. This level is appropriate for general maintenance but may require multiple servings to reach therapeutic targets.

Ingredient transparency

81 Highest impact

The label clearly states the total amounts of fish oil and omega-3 fatty acids. Transparency is limited by the failure to disclose the individual EPA and DHA levels, which are the most critical components of fish oil.

Customer satisfaction

92 Highest impact

User ratings are consistently high across a very large number of reviews, indicating widespread consumer trust. The product appears to meet user expectations for a budget-conscious nutritional supplement.

Value for money

84 Highest impact

The price point is very low, making this one of the most affordable options in the category. While the concentration is baseline, the cost per serving is highly attractive for budget-focused consumers.

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Goals

Anti-Inflammatory Support
Impact
Lower effect
C- Goal FitF Strength of SupportF CoverageB- Formula Quality

This fish oil concentrate provides a total of 300 mg of omega-3 fatty acids per softgel. Omega-3s are critical for resolving inflammation through the production of pro-resolving mediators.

The lack of individual disclosure for EPA and DHA milligrams is a major drawback for assessing its therapeutic value. It offers a very basic level of support suited for baseline nutrition rather than targeted inflammatory modulation.

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Cardiovascular Support
Impact
Lower effect
D+ Goal FitF Strength of SupportF CoverageB- Formula Quality

This fish oil concentrate provides a source of total omega-3 fatty acids for daily nutritional support. While sourced from fish oil, the total active omega-3 content of 300mg is low, and the specific levels of EPA and DHA are not disclosed.

Without clear individual quantification of these primary markers, it is difficult to determine the product's effectiveness for cardiovascular targets like triglyceride management. The lower potency results in a higher proportion of non-active fats per softgel compared to concentrated products.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Saturated Fat
0.5 Gram(s)
Polyunsaturated Fat
0.5 Gram(s)
Cholesterol
5 mg
Fish Oil concentrate
1000 mg
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Total Omega-3 Fatty Acids
300 mg
Gluten Free Adults 18–50
Report overview
Omega-3 · 300 mg OverallScore40
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyA+ Value
This budget-friendly fish oil provides a basic dose of omega-3s at a very low price. Its main drawbacks are the lack of transparency regarding specific fatty acids and the very low concentration of active ingredients.
View ingredientView products
Fish Oil · 1000 mg OverallScore14
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This is a basic maintenance product suited for those on a strict budget seeking minimal omega-3 supplementation. The main drawbacks include low concentration and a lack of transparency regarding specific EPA and DHA content.
View ingredientView products
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