MK-7 90 mcg
Jarrow Formulas
Score 75
A simple and direct 90 mcg natural Vitamin K2 MK-7 supplement in softgel form, suitable for daily K2 support.
Score 75
A simple and direct 90 mcg natural Vitamin K2 MK-7 supplement in softgel form, suitable for daily K2 support.
Analysis
Jarrow Formulas MK-7 provides 90 mcg of natural Vitamin K2 in its Menaquinone-7 form, delivered in a softgel. This dosage is commonly aimed at supporting bone density and helping with the proper distribution of calcium within the body, which can contribute to cardiovascular health.
The softgel form is generally easy to consume and may assist in the absorption of this fat-soluble vitamin. This product is well-suited for individuals who prefer a focused, single-ingredient K2 supplement from a reputable brand for their daily wellness routine.
Pros
- Contains natural Vitamin K2 in the MK-7 form.
- Offers a commonly recommended 90 mcg dosage.
- Softgel form may aid in absorption.
- From Jarrow Formulas, a recognized brand.
Cons
- Review count is significantly lower than leading K2 products.
- Price per serving is on the higher side for a single K2 product.
- Does not include other synergistic nutrients like Vitamin D3.
Warnings
- Consult a healthcare professional if you are taking blood-thinning medications.
- Keep the product away from excessive heat or moisture.
- Not intended for individuals under 18 without professional guidance.
$16.99($0.28 per serving)
 Daily Vita | $ 16.99 | |
 Pure Formulas | $ 16.99 | |
| Daily Vita | $ 16.99 | |
 Vitacost | $ 17.59 |
Goals
Impact
Highest effect
Vitamin K2 is crucial for bone health, helping to guide calcium into the bones and supporting mineralization. A 90 mcg dose of MK-7 is a good daily amount for contributing to bone strength.
Impact
Highest effect
As natural MK-7, this Vitamin K2 product is aimed at supporting cardiovascular health by assisting with arterial calcium distribution. The 90 mcg dose provides a good foundation for this goal.
Impact
Highest effect
Vitamin K2 MK-7 is often used to contribute to heart health by helping to support proper calcium management in the body. The 90 mcg dosage is a reasonable amount for this purpose.
Impact
High effect
By supporting bone density and cardiovascular function, this K2 supplement contributes to essential aspects of general health. It helps maintain foundational physiological processes for overall well-being.
Impact
High effect
Maintaining strong bones and a healthy cardiovascular system is important for healthy aging. This K2 supplement, by supporting these areas, may contribute to a broader anti-aging strategy.
Impact
Moderate effect
While not a primary joint health supplement, Vitamin K2's role in bone mineralization can indirectly support the overall skeletal system, which in turn benefits joint structures. Its contribution is more general than direct.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin K2 | 90 mcg |
Vitamin K 80
This is a focused Vitamin K2 MK-7 supplement, providing a clear option for those specifically looking for this form of Vitamin K. The natural MK-7 designation adds to its appeal within the Vitamin K category.
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