One Daily Multivitamin for Men 50+
NATURELO Premium Supplements
One Daily Multivitamin for Men 50+
4.8
★ ★ ★ ★ ★
(2374 ratings)
Vitamin K 120 mcg
Iodine 100 mcg
Phosphorus 8 mg
Selenium 50 mcg
Molybdenum 40 mcg
Score 85.0
A high-quality, age-specific multivitamin for men 50+, featuring bioavailable nutrients and a whole food blend to support specific health needs in older age.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health
Brain Health
leaderboard Score 85.0
A high-quality, age-specific multivitamin for men 50+, featuring bioavailable nutrients and a whole food blend to support specific health needs in older age.
Dose: Vitamin A: 1000mcg RAE, Vitamin D3: 22mcg, Vitamin E: 16mg AT, Vitamin B6: 1mg, Biotin: 33mcg, Calcium: 100mg, Magnesium: 50mg, Quantity: 60Dose: Vitamin A: 1000mcg RAE, Vitamin D3: 22mcg, Vitamin E: 16mg AT, Vitamin B6: 1mg, Biotin: 33mcg, Calcium: 100mg, Magnesium: 50mg, Quantity: 120Dose: Vitamin A: 900mcg RAE, Vitamin C: 90mg, Vitamin D3: 22mcg, Vitamin E: 15mg a-tocopherol, Vitamin B3: 16mg NE, Vitamin B6: 1mg, Biotin: 45mcg, Quantity: 60
insights Analysis
This multivitamin is specifically formulated to address the nutritional needs of men aged 50 and above. It continues NATURELO's commitment to quality with highly bioavailable nutrient forms, such as Methylcobalamin B12, L-5-Methylfolate, and Menaquinone-7 (K2), along with Albion chelated minerals. These forms are often recommended by nutritionists due to their superior absorption and utilization, which is especially important as nutrient absorption can decline with age. The product also features an organic fruit and vegetable blend, although the specific quantities are not listed, it reinforces the brand's 'whole food' philosophy. Key adjustments for the 50+ demographic include slightly higher Vitamin D3 and B6 levels, and appropriate calcium/magnesium ratios. Positive online reviews frequently highlight the perceived quality and effectiveness of the product for overall well-being in this age group.
- Specifically formulated for men aged 50+, addressing common age-related nutritional needs.
- Uses highly bioavailable and active forms of vitamins (e.g., Methylcobalamin, L-5-Methylfolate, K2-MK7).
- Includes chelated minerals for enhanced absorption and utilization.
- Contains a beneficial organic fruit and vegetable blend.
- One-daily serving offers convenience.
- Utilizes Lichen-sourced D3, suitable for vegans.
- The specific quantities of ingredients within the 'Organic Fruit & Vegetable Blend' are not disclosed.
- Magnesium levels, while present, could be higher for optimal benefit in some individuals over 50.
- Higher price per serving compared to many mass-market multivitamins.
- Individuals with specific prostate health concerns may need additional targeted supplements beyond this multivitamin.
$23.95($0.39 per serving)
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bolt Effectiveness for goals
Active forms of B vitamins are already converted into a usable state for the body, which can be beneficial for individuals who may have difficulty converting standard forms. These forms efficiently support cellular energy production, nervous system function, and red blood cell formation. This can ensure more direct utilization by the body.
Vitamin D3 helps the body absorb calcium from the diet, while Vitamin K2 helps direct that absorbed calcium to the bones and teeth. This synergistic action supports bone density and can help prevent calcium from accumulating in soft tissues like arteries. Together, they contribute to a balanced calcium metabolism.
Antioxidants help protect the body's cells from damage caused by oxidative stress, which can increase with age. Vitamin C, Vitamin E, and Selenium contribute to maintaining cellular integrity and support immune system function. These nutrients help neutralize free radicals, contributing to overall well-being.
Men, especially those over 50, typically have sufficient iron stores and are less prone to iron deficiency than pre-menopausal women. Excessive iron intake can be harmful and is generally not recommended unless specifically advised by a healthcare professional. Therefore, multivitamins for this demographic often omit iron to prevent potential overload.
An organic fruit and vegetable blend provides a wide array of phytonutrients, antioxidants, and trace compounds naturally present in whole foods. These ingredients offer additional nutritional support that complements isolated vitamins and minerals. They contribute to a more holistic approach to daily nutrition by simulating diverse dietary intake.
schedule Dosage, timing & forms
Generally, a daily multivitamin is recommended to be taken with a meal. This can help improve the absorption of fat-soluble vitamins like D3 and E, and reduce the likelihood of stomach upset. Taking it consistently at the same time each day can also help establish a routine.
This product is formulated as a "One Daily" supplement, indicating its comprehensive blend is intended for a single daily intake. The dosages of individual ingredients are designed to meet daily requirements when taken as one serving. Splitting a single capsule is generally not recommended as it may affect the intended dosage balance.
These are active, bioavailable forms of Folate and Vitamin B12, respectively. L-5-Methylfolate is readily utilized by the body without requiring conversion, and Methylcobalamin is a naturally occurring form of B12. Using these forms can be beneficial for individuals who may have difficulty converting other forms.
Menaquinone-7 (MK-7) is a highly bioavailable form of Vitamin K2 with a longer half-life compared to other forms. It plays a role in calcium metabolism and arterial health. Its extended presence in the body allows for more effective utilization.
Chelated minerals, such as Zinc Amino Acid Chelate and Albion Selenium Glycinate Complex, are bonded to amino acids. This chelation process can enhance their absorption in the digestive tract compared to non-chelated mineral forms. Improved absorption means more of the mineral can be utilized by the body.
health_and_safety Safety & interactions
L-5-Methylfolate is a bioavailable form of folate, generally well-tolerated. However, high folate intake can mask a vitamin B12 deficiency, potentially leading to neurological damage if the B12 deficiency remains undiagnosed and untreated. Folate may also interact with certain medications like methotrexate.
Yes, vitamin K2, specifically menaquinone-7, can interfere with the action of anticoagulant medications like warfarin. Individuals taking such medications should consult their healthcare provider before using supplements containing vitamin K2 to avoid potential interactions.
Some minerals, such as calcium and magnesium, can affect the absorption of certain antibiotics or thyroid hormones if taken at the same time. Zinc can also interact with some antibiotics. It is generally recommended to take mineral-containing supplements a few hours apart from medications or consult a healthcare professional.
While iodine is essential for thyroid function, excessive intake, especially from sources like kelp, can be problematic for individuals with pre-existing thyroid conditions, such as hyperthyroidism or autoimmune thyroid disease. It is advisable to discuss iodine supplementation with a healthcare provider if you have a thyroid condition.
High doses of vitamin E may have a blood-thinning effect and could potentially increase the risk of bleeding, especially in individuals taking anticoagulant medications. The amount in this supplement is moderate, but caution is advised with concurrent medication use.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1100 mcg RAE |
Vitamin C | 100 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 17 mg a-tocopherol |
Vitamin K2 | 120 mcg |
Vitamin B1 | 1.3 mg |
Vitamin B2 | 1.4 mg |
Vitamin B3 | 17.6 mg NE |
Vitamin B6 | 2 mg |
Folate | 400 mcg DFE |
Vitamin B12 | 2.9 mcg |
Biotin | 60 mcg |
Vitamin B5 | 5.5 mg |
Calcium | 60 mg |
Phosphorus | 8 mg |
Iodine | 100 mcg |
Magnesium | 60 mg |
Zinc | 10 mg |
Selenium | 50 mcg |
Copper | 0.5 mg |
Manganese | 1.5 mg |
Chromium | 30 mcg |
Molybdenum | 40 mcg |
Organic Fruit & Vegetable Blend | 0 NP |
Men 50+ grain_off Gluten Free eco Vegan free_breakfast Dairy Free eco Vegetarian
Categories
Vitamin K 90.0
Provides Vitamin K2 (Menaquinone-7) in a significant dose, which is crucial for bone and arterial health, directing calcium to the bones and away from soft tissues, especially important for the 50+ demographic.
Selenium 85.0
Selenium is delivered as Albion Selenium Glycinate Complex, a highly absorbable form. It supports thyroid health and provides potent antioxidant benefits, which are vital for cellular protection and immune function.
Molybdenum 85.0
Molybdenum Krebs Complex is a well-absorbed form, supporting critical enzyme functions involved in detoxification pathways, important for overall cellular health.
Goals
Bone Health 90.0
Excellent for bone health, providing adequate Vitamin D3 (from Lichen, suitable for vegans), Vitamin K2 (Menaquinone-7), Calcium, and Magnesium in forms that work synergistically to support bone density and prevent mineral loss common in older age.
General Health 88.0
The comprehensive array of highly bioavailable vitamins and chelated minerals provides robust daily nutritional support tailored for the needs of men over 50, promoting overall vitality and addressing age-specific nutritional shifts.
Heart Health 85.0
Offers strong cardiovascular support through bioavailable B vitamins (L-5-Methylfolate, Methylcobalamin) for homocysteine management, Vitamin K2 for arterial health, and Magnesium, all crucial for maintaining heart and circulatory system integrity in aging men.
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