A whole-food multivitamin for men that provides gentle, fermented minerals and nutrients.
How scoring worksA whole-food multivitamin for men that provides gentle, fermented minerals and nutrients.
How scoring works iHerb | $ 21.99 | |
 Amazon | $ 21.99 | |
 Vitacost | $ 23.17 | |
 Pure Formulas | $ 21.99 |
This tablet provides a wide range of vitamins and minerals sourced from fermented yeast and organic foods. It includes zinc, selenium, and boron to support various aspects of men's health, from energy to metabolic balance.
The one-daily format makes it very convenient for a busy lifestyle. It is a practical fit for someone looking for a gentle, food-based way to fill nutritional gaps in their daily diet.
The use of whole-food fermented minerals offers a unique approach to bioavailability and co-factor presence. While the listed boron weight is high, it likely reflects the total yeast complex rather than elemental boron, which should be clarified.
Most nutrient forms and amounts are clearly disclosed, although the boron listing creates some ambiguity regarding its elemental weight. The inclusion of a detailed herb blend list is helpful for overall transparency.
Positive ratings and a significant review count suggest the product is well-regarded by its target demographic. Feedback points toward consistent quality and a lack of common side effects.
The cost per serving is at the higher end of the multivitamin category, reflecting the premium food-state manufacturing. Value is found in the high-quality sourcing and comprehensive blend rather than price efficiency.
This one-daily multivitamin for men uses food-state vitamins and minerals to address daily nutritional gaps. Ingredients like folate, zinc, and selenium provide foundational support for energy and immune function.
The inclusion of a nourishing food and herb blend adds a broad spectrum of supporting phytonutrients.
Iodine sourced from fermented yeast supports the thyroid gland, which is the master regulator of the basal metabolic rate. A broad B-complex including thiamin and niacinamide appears to support efficient glucose metabolism and energy conversion.
Zinc and chromium act as necessary cofactors for insulin function and nutrient partitioning. These ingredients appear well suited for maintaining metabolic health through foundational, food-based nutrition.
This food-based multivitamin provides foundational nutrients like iodine and B-vitamins to support metabolic rate and energy production. It addresses the fundamental biological processes for creating vitality, particularly through thyroid and mitochondrial support.
Providing 150mcg of iodine from a fermented source ensures consistent support for thyroid hormones that govern basal metabolic rate. The formula's whole-food approach aims for gentle delivery and good systemic integration of essential micronutrients.
This multivitamin provides zinc, Vitamin D3, and boron sourced from fermented yeast to support foundational endocrine health. Boron is specifically included to help manage SHBG levels and support higher free testosterone bioavailability.
The food-state sourcing makes determine the exact elemental dose difficult, though the 15mg zinc dose is a safe maintenance level. It lacks targeted botanical support and therapeutic-range Vitamin D, making it more of a general health product than a targeted hormonal complex.
| Ingredient | Amount per serving |
|---|---|
Vitamin A (Beta Carotene) | 338 mcg RAE |
Vitamin C (organic Orange) | 60 mg |
Vitamin D3 (S. cerevisiae) | 10 mcg |
Vitamin E (D-Alpha-Tocopherol, organic Brown Rice) | 12 mg |
Vitamin K (Phytonadione) | 15 mcg |
Thiamine (Thiamine HCl) | 4 mg |
Riboflavin (organic Brown Rice) | 3 mg |
Niacin (Niacinamide) | 20 mg NE |
Vitamin B6 (Pyridoxine Hydrochloride) | 3 mg |
Folate (Folic Acid) | 680 mcg DFE |
Vitamin B12 (Cyanocobalamin) | 15 mcg |
Biotin (organic Brown Rice) | 80 mcg |
Pantothenic Acid (Calcium D-Pantothenate) | 10 mg |
Iodine (S. cerevisiae) | 150 mcg |
Zinc (S. cerevisiae) | 15 mg |
Selenium (S. cerevisiae) | 14 mcg |
Copper (S. cerevisiae) | 0.3 mg |
Manganese (S. cerevisiae) | 1 mg |
Chromium (S. cerevisiae) | 60 mcg |
Molybdenum (S. cerevisiae) | 40 mcg |
Boron (S. cerevisiae) | 500 mg |
Nourishing Food & Herb Blend | 90 mg |
