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Home›Supplements›Vitamin›Vitamin K›Vitamin D3 50 mcg (2000 IU) + K2 90 mcg Carlson
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Vitamin D3 50 mcg (2000 IU) + K2 90 mcg

Carlson
4.9
★ ★ ★ ★ ★
(3638 ratings)
Vitamin K 90 mcg
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Score 72

A combination of Vitamin D3 and K2 (MK-7) in supportive doses, aimed at helping with bone and cardiovascular health for general adult well-being.

Quantity: 30 Capsule(s) • (15 servings)
Goals:
flag Heart Health
flag Joint Health
flag Cardiovascular Support
flag General Health
flag Bone Health

leaderboard Score 72

A combination of Vitamin D3 and K2 (MK-7) in supportive doses, aimed at helping with bone and cardiovascular health for general adult well-being.

Quantity: 120

insightsAnalysis

This Carlson supplement provides 50 mcg (2000 IU) of Vitamin D3 as Cholecalciferol, which is a common dose often used to help maintain vitamin D levels and support calcium absorption. It's paired with 90 mcg of Vitamin K2 in its Menaquinone-7 (MK-7) form, which is often chosen for its longer activity in the body and its ability to contribute to bone mineralization and cardiovascular well-being.

This combination is designed for individuals looking to support their bone density and maintain a healthy cardiovascular system. Vitamin D3 and K2 are frequently taken together as K2 may help direct calcium, absorbed with the help of D3, specifically to the bones, rather than allowing it to accumulate in soft tissues. This makes it a practical choice for general health maintenance for many adults.

thumb_upPros
  • Features the well-recognized Cholecalciferol (D3) form.
  • Includes the Menaquinone-7 (MK-7) form of Vitamin K2.
  • D3 dose (2000 IU) is a common daily maintenance amount.
  • K2 dose (90 mcg) provides good support for bone and heart health.
  • Combines two vitamins that often work synergistically in the body.
thumb_downCons
  • Offers only 15 servings per bottle, which means more frequent purchases for daily users.
  • Price per serving is on the higher end when compared to many other D3/K2 combinations.
warningWarnings
  • As a fat-soluble vitamin, D3 can accumulate in the body; it is advisable to follow dosage recommendations.
  • Vitamin K may interact with blood-thinning medications; consult a healthcare professional if you are taking such medications.
  • If you experience any unusual reactions, discontinue use and seek advice.
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$8.42($0.56 per serving)
Pure Formulas
$ 8.42
iHerb
$ 8.42
iHerb
$ 8.42
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Ingredients

IngredientAmount per serving
Vitamin D
50 mcg
Vitamin K2
90 mcg
grain_off Gluten Free person Adults 18–50
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Categories

Vitamin K 78
<p>As a Vitamin K product, it provides a good dose of the highly bioavailable MK-7 form, which is often preferred for its effectiveness in the body. The synergy with Vitamin D3 further enhances its overall value within this collection.</p>
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Goals

flag Bone Health 80
<p>This product excels in supporting bone health due to the synergistic action of Vitamin D3 aiding calcium absorption and Vitamin K2 (MK-7) helping to integrate calcium into the bone matrix. This makes it a strong choice for maintaining bone density and strength.</p>
flag Heart Health 75
<p>The inclusion of Vitamin K2 (MK-7) is beneficial for heart health, as it may help support arterial flexibility and calcium balance in blood vessels. Vitamin D3 also plays a role in overall cardiovascular function.</p>
flag Cardiovascular Support 75
<p>Vitamin K2, particularly the MK-7 form, is noted for its potential role in helping to direct calcium away from arteries and into bones, which is a key aspect of cardiovascular support. Vitamin D3 further contributes to maintaining a healthy cardiovascular system.</p>
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