Super D-K Calcium Plus Raspberry Lemonade Flavor

Name: Super D-K Calcium Plus Raspberry Lemonade Flavor
Brand: Pure Essence Ionic-Fizz
SKU: 1lAYAPnT
Rating: 4.73 (332 reviews)

Pure Essence Ionic-Fizz

4.7

★ ★ ★ ★ ★

(332 ratings)

Folate 50 mcg

Magnesium 300 mg

Score

A advanced bone-support powder with Vitamin K2 for proper mineral placement.

How scoring works

Quantity:7 Ounce(s) • (30 servings)

Goals:

Bone Health

Stress Relief

Sleep Support

General Health

Heart Health

Fitness

Cardiovascular Support

Digestive Health

Energy

Score 91

A advanced bone-support powder with Vitamin K2 for proper mineral placement.

How scoring works

Also available as 1 option

14 servings B9 50 mcg, Magnesium 300 mg • 14 Ounce(s) • 60 servings $44.65 ($0.74 per serving)

$30.84($1.02 per serving)

Pure Formulas	$ 33.50
iHerb	$ 33.49
iHerb	$ 33.49
Walmart	$ 30.84

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Analysis

Super D-K Calcium Plus is perfect for anyone serious about long-term skeletal strength. It provides a balanced ratio of calcium lactate and magnesium, which are generally well-tolerated by the digestive system.

The real highlight is the combination of 25mcg of Vitamin D3 and 45mcg of Vitamin K2. These work together to ensure that the minerals are used correctly in the body and don't end up in your soft tissues, supporting both your heart and your bones.

Pros

Includes Vitamin K2 (MK-7)
Uses gentle calcium lactate
Excellent for heart and bone synergy

Cons

Higher price per serving than basic powders
Lower calcium dose than some tablets

Warnings

Vitamin K2 can interact with blood-thinning medications
Consult a professional before use if you have clotting issues

Nutrient quality

Highest impact

Using methylfolate and vitamin K2 as MK-7 ensures superior biological utility for structural health. The formula provides a complete range of bone-supporting nutrients in meaningful doses.

Ingredient transparency

Highest impact

Transparency is high, with specific names for the mineral complexes and their elemental quantities. Labeling follows industry standards for clear consumer information.

Customer satisfaction

Highest impact

Strong ratings from a sufficient review count reflect a highly reliable and satisfactory user experience. Feedback suggests the formula is well-received for its comprehensive structural benefits.

Value for money

Highest impact

The cost per serving is higher due to the complex range of bioactive minerals and vitamins provided. it offers good value for a comprehensive structural health beverage.

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Goals

Selected only

Bone Health

Impact

Highest effect

Goal Fit

A-

Strength of Support

A+

Coverage

A+

Formula Quality

Vitamin D · 25 mcgCalcium · 250 mgMagnesium · 300 mgVitamin K · 45 mcgManganese · 1 mgVitamin C · 250 mgBoron · 500 mcgCopper · 0.25 mgZinc · 2 mg

Calcium lactate and magnesium carbonate provide the foundational structural minerals required to support bone mineral density. The inclusion of vitamin D3 and vitamin K2 as MK-7 ensures that calcium is properly transported and deposited within the skeletal matrix rather than soft tissues.

Trace elements such as boron and manganese support the enzymatic processes of bone formation and maintenance. This formula demonstrates a strong comprehensive approach to skeletal health by addressing mineral supply, matrix integrity, and signaling pathways simultaneously.

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Stress Relief

Impact

Highest effect

Goal Fit

Strength of Support

Coverage

A+

Formula Quality

Magnesium · 300 mgVitamin D · 25 mcgVitamin C · 250 mgVitamin B12 · 30 mcgVitamin B6 · 1 mgFolate · 50 mcg

Super D-K Calcium Plus delivers 300mg of elemental magnesium alongside calcium lactate to support the nervous system and bone health. It includes a spectrum of trace minerals and vitamins like B6 and D3 that provide the cofactors for mood regulation.

The balanced mineral profile appears well aligned for supporting the physiological response to daily pressure. By targeting calcium-magnesium balance and HPA axis regulation, it contributes to building foundational resilience against stress-induced tension.

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Sleep Support

Impact

Highest effect

B+

Goal Fit

B+

Strength of Support

A-

Coverage

A+

Formula Quality

Magnesium · 300 mg

Magnesium carbonate and Vitamin D3 are provided in an ionic drink mix to support muscle relaxation and nervous system health. The combination includes essential cofactors like Zinc and Vitamin B6 to support the synthesis of sleep-related neurotransmitters.

Providing a 300 mg dose of magnesium is clinically relevant for addressing restlessness and promoting calm. Although carbonate is an inorganic form, the beverage delivery system aids in the overall absorption and utilization of the minerals.

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General Health

Impact

Highest effect

A-

Goal Fit

Strength of Support

B+

Coverage

A-

Formula Quality

Vitamin D · 25 mcgMagnesium · 300 mgVitamin K · 45 mcgVitamin B12 · 30 mcgFolate · 50 mcgZinc · 2 mgVitamin C · 250 mgBoron · 500 mcg

General resilience and structural health are supported through a multifaceted mineral drink mix. This formulation addresses nutritional gaps in key areas like bone integrity and immune function.

Calcium lactate, magnesium carbonate, and vitamin D3 work together to support foundational structural systems. The inclusion of vitamin K2 (MK-7) and methylfolate further enhances systemic health and metabolic balance.

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Heart Health

Impact

Highest effect

A-

Goal Fit

B-

Strength of Support

Coverage

A-

Formula Quality

Magnesium · 300 mgVitamin K · 45 mcgFolate · 50 mcgVitamin B6 · 1 mgVitamin B12 · 30 mcgVitamin D · 25 mcg

Magnesium carbonate, vitamin K2, and methylfolate are combined in this powder to support mineral balance and circulatory health. The magnesium dose is robust for daily requirements, while the inclusion of bioactive vitamins adds supportive value.

The formulation appears well aligned with general cardiovascular maintenance goals. It provides a practical approach to daily mineral and vitamin supplementation.

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Fitness

Impact

Highest effect

B+

Goal Fit

B-

Strength of Support

Coverage

Formula Quality

Vitamin D · 25 mcgMagnesium · 300 mg

This multi-mineral blend provides specialized support for the musculoskeletal system through a combination of calcium and magnesium. It assists in maintaining healthy muscle contractions and skeletal integrity in active individuals.

Magnesium carbonate, calcium lactate, and vitamin K2 are included to support mineral utilization and bone resilience. This formulation addresses the increased nutrient demands of training while supporting physical recovery.

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Ingredients

Display goals

Ingredient	Amount per serving
Vitamin A	150 mcg
Vitamin C	250 mg
Vitamin D3	25 mcg
Vitamin K2	45 mcg
Vitamin B6	1 mg
Folate	50 mcg
Vitamin B12	30 mcg
Calcium	250 mg
Magnesium	300 mg
Zinc	2 mg
Copper	0.25 mg
Manganese	1 mg
Potassium	100 mg
Bamboo extract	60 mg
Beet root powder	25 mg
ionic Sea Minerals	10 mg
Boron	500 mcg

Report overview

FolateOverallScore

Active Ingredient Quality & Bioavailability

D+

Dose, Safety & Label Transparency

Value

This calcium and magnesium formula includes a small amount of active methylfolate for added support. The dose is very low, making it an ancillary rather than a primary folate source.

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MagnesiumOverallScore

Active Ingredient Quality & Bioavailability

A+

Dose, Safety & Label Transparency

Value

Magnesium is vital for muscle function and energy metabolism, yet absorption varies greatly by form. For optimal results, seek out organic chelates and maintain a daily dose within the recommended therapeutic range.

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