Magnesium Plus Raspberry Lemonade Flavor

Name: Magnesium Plus Raspberry Lemonade Flavor
Brand: Pure Essence Ionic-Fizz
SKU: 1lAYAPnM
Rating: 4.7 (388 reviews)

Pure Essence Ionic-Fizz

4.7

★ ★ ★ ★ ★

(388 ratings)

Folate 50 mcg

Magnesium 300 mg

Score

A refreshing fizzy drink powder that supports energy, stress relief, and mineral balance.

How scoring works

Quantity:12 Ounce(s) • (60 servings)

Goals:

Stress Relief

Sleep Support

Digestive Health

General Health

Heart Health

Energy

Cardiovascular Support

Fitness

Bone Health

Score 92

A refreshing fizzy drink powder that supports energy, stress relief, and mineral balance.

How scoring works

Also available as

5 options

Orange-Vanilla Flavor B9 50 mcg, Magnesium 300 mg • 12 Ounce(s) • 60 servings $35.25 ($0.58 per serving) Mixed Berry Flavor B9 50 mcg, Magnesium 300 mg • 12 Ounce(s) • 60 servings $35.25 ($0.58 per serving) 6 servings B9 50 mcg, Magnesium 300 mg • 6 Ounce(s) • 30 servings $22.32 ($0.74 per serving) Orange-Vanilla Flavor B9 50 mcg, Magnesium 300 mg • 6 Ounce(s) • 30 servings $22.32 ($0.74 per serving) Mixed Berry Flavor B9 50 mcg, Magnesium 300 mg • 6 Ounce(s) • 30 servings $22.32 ($0.74 per serving)

$40.75($0.67 per serving)

iHerb	$ 40.75
iHerb	$ 40.75
Vitacost	$ 40.75

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Analysis

Magnesium Plus is a great choice if you feel stressed or drained. It combines magnesium with B-vitamins like B12 and folate, which are essential for your nervous system and energy production.

The effervescent powder makes a refreshing raspberry lemonade drink that helps you relax and stay hydrated. It also includes boron and trace minerals, which work together to support bone strength and hormonal health.

Pros

Uses active methylfolate and B12
Ionic minerals for quick absorption
Includes boron for bone and hormone support

Cons

Requires mixing with water
Magnesium carbonate is not the absolute best form

Warnings

The fizzing action can cause temporary bloating if drunk too fast
Check for sensitivity to natural sweeteners used

Nutrient quality

Highest impact

Using bioactive methylated B-vitamins ensures high biological activity within the formula. Magnesium carbonate in an ionic-fizz base assists in achieving better solubility and intestinal utilization.

Ingredient transparency

Highest impact

Clear and detailed labeling of mineral and vitamin types supports consumer trust. Quantities for every active ingredient are fully disclosed for the entire serving size.

Customer satisfaction

Highest impact

High average rating reflects significant user approval for the product's flavor and effectiveness. A strong volume of reviews confirms consistency and reliability for various health goals.

Value for money

Highest impact

Improved economy in this bulk size makes it a highly cost-effective option for daily mineral replenishment. Bioactive forms of key B-vitamins provide superior value over time.

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Goals

Selected only

Stress Relief

Impact

Highest effect

Goal Fit

Strength of Support

Coverage

A+

Formula Quality

This flavored drink mix delivers 300mg of elemental magnesium per serving, a dose that may contribute to reduced neuronal excitability and muscle relaxation. It includes supportive cofactors such as Boron, B6, and Vitamin D3 to enhance the mineral's physiological effectiveness.

By targeting the HPA axis and calcium channel balance, it supports the body's natural relaxation pathways. It appears well aligned for individuals seeking a practical and bioavailable method to maintain foundational magnesium levels for stress relief.

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Sleep Support

Impact

Highest effect

B+

Goal Fit

B+

Strength of Support

A-

Coverage

A+

Formula Quality

Magnesium carbonate is delivered in an ionic drink mix to promote physical and mental relaxation. The combination includes essential cofactors like Zinc and Vitamin B6 to support the synthesis of sleep-related neurotransmitters.

Providing a 300 mg dose of magnesium is clinically relevant for addressing restlessness and promoting calm. Although carbonate is an inorganic form, the beverage delivery system aids in the overall absorption and utilization of the minerals.

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Digestive Health

Impact

Highest effect

B+

Goal Fit

Strength of Support

C+

Coverage

Formula Quality

Magnesium carbonate and zinc lactate appear well aligned with the goals of promoting motility and supporting the gut lining. These mineral forms are supplemented by vitamins like D3 and B6, which provide broad secondary support for immune function within the gastrointestinal tract.

The 300 milligram dose of magnesium is well positioned to assist with regular bowel movements and overall digestive wellness. Potassium and trace minerals are also included to maintain a balanced electrolyte profile within the formula.

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General Health

Impact

High effect

B+

Goal Fit

B-

Strength of Support

B-

Coverage

A-

Formula Quality

Metabolic health and daily vitality are supported by a well-balanced magnesium-centered formulation. This bulk option provides consistent daily support for foundational mineral needs and cellular function.

Magnesium carbonate and methylfolate serve as the cornerstones for systemic resilience and biochemical balance. Synergistic inclusions like vitamin D3 and boron assist in the effective management of mineral pathways.

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Heart Health

Impact

High effect

Goal Fit

C+

Strength of Support

C+

Coverage

A-

Formula Quality

Foundational support for heart rhythm and blood pressure is achieved with a 300 mg dose of elemental magnesium. This mineral is essential for arterial relaxation and maintains proper electrical activity within the heart muscle.

Bioavailability is hampered by the use of magnesium carbonate, which is an inorganic form with limited systemic uptake. Trace inclusions of B-vitamins and other minerals offer very little contribution to targeted cardiovascular goals compared to more potent alternatives.

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Energy

Impact

High effect

B+

Goal Fit

Strength of Support

C+

Coverage

A-

Formula Quality

Magnesium Carbonate, Vitamin B6, and Vitamin B12 are provided in a drink mix to support cellular metabolism and ATP production. Magnesium is a mandatory cofactor for hundreds of enzymes involved in energy cycles.

The inclusion of Boron and Vitamin D3 enhances mineral synergy. However, the use of the Carbonate form of Magnesium may result in lower bioavailability compared to organic chelates like glycinate.

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Ingredients

Display goals

Ingredient	Amount per serving
Vitamin A (Beta-Carotene)	150 mcg
Vitamin C (Ascorbic Acid)	250 mg
Vitamin D3	2.5 mcg
Vitamin B6 (Pyridoxine Hydrochloride)	1 mg
Folate (L-5-Methyltetrahydrofolate)	50 mcg
Vitamin B12 (Methylcobalamin)	30 mcg
Magnesium (Magnesium Carbonate)	300 mg
Zinc (Zinc Lactate)	2 mg
Copper (Copper Gluconate)	0.25 mg
Manganese (Manganese Gluconate)	1 mg
Potassium (Potassium Bicarbonate)	100 mg
Bamboo extract	60 mg
Beet powder	25 mg
ionic Sea Minerals	10 mg
Boron (Boron Citrate)	500 mcg

Report overview

Folate (L-5-Methyltetrahydrofolate) · 50 mcg OverallScore

Active Ingredient Quality & Bioavailability

D+

Dose, Safety & Label Transparency

D-

Value

This larger-size magnesium supplement includes trace amounts of methylfolate and B12. It utilizes high-quality forms but the folate concentration is not high enough for therapeutic needs.

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Magnesium (Magnesium Carbonate) · 300 mg OverallScore

Active Ingredient Quality & Bioavailability

A+

Dose, Safety & Label Transparency

Value

A larger size of the flavored drink mix that combines magnesium carbonate with trace minerals and vitamins. It provides a standard dose of magnesium with excellent synergy from Boron and B6 for daily use.

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