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Core Daily 1 for Men 50+

Country Life
4.7
★ ★ ★ ★ ★
(798 ratings)
Phosphorus 50 mg
Vitamin K 81 mcg
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Score86

A bioavailable one-a-day multivitamin for men 50+ focusing on energy and cognitive support.

How scoring works
Quantity:60 Tablet(s) • (60 servings)
Goals:

Score 86

A bioavailable one-a-day multivitamin for men 50+ focusing on energy and cognitive support.

How scoring works
$25.29($0.42 per serving)
iHerb
$ 31.99
Pure Formulas
$ 31.99
Amazon
$ 25.29
Vitacost
$ 31.99
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Analysis

This formula stands out by using methylated B-vitamins and active thiamine and riboflavin. It includes a specific men's health blend and enzymes to support digestion, which is helpful for nutrient uptake as we age.

While it uses Vitamin K1 instead of K2, it still provides a wide range of minerals from high-quality sources like hydroxyapatite. It is a solid choice for men looking for a comprehensive one-a-day tablet.

Pros

  • Only one tablet per day
  • Uses methylated folate and B12
  • Includes digestive enzymes
  • Broad mineral spectrum

Cons

  • Uses Vitamin K1 instead of K2
  • Some mineral doses are low
  • Higher cost per tablet

Warnings

  • Contains fish and soy extracts
  • Iron-free (typical for men's formulas)

Nutrient quality

85 Highest impact

Incorporates high-quality phosphorus from hydroxyapatite and methylated B-vitamins for better biological utility. Use of Vitamin K1 and low mineral doses reduces the overall impact for targeted structural support.

Ingredient transparency

90 Highest impact

Labeling provides a very detailed breakout of the chemical forms used for each vitamin and mineral. Proprietary blends for health and metabolic support hide the individual ratios of the botanical components.

Customer satisfaction

88 Highest impact

Strong average ratings and a healthy review count reflect consistent consumer satisfaction. Feedback confirms that the one-daily format and general energy support meet user expectations.

Value for money

82 Highest impact

Fair pricing for a multivitamin that incorporates premium forms like methylcobalamin and hydroxyapatite. The cost per serving is appropriate for the quality of the primary active ingredients.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene)
750 mcg
Vitamin C (Acerola berry extract, Amla extract, Calcium Ascorbate)
100 mg
Vitamin D (Vitamin D3)
10 mcg
Vitamin E (D-Alpha-Tocopheryl Acid Succinate)
33.5 mg
Vitamin K (Phytonadione)
81 mcg
Thiamin (Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride)
5 mg
Riboflavin (Riboflavin 5-Phosphate)
5 mg
Niacin (Inositol Hexanicotinate)
20 mg
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)
5 mg
Folate ((6S)-5-Methyltetrahydrofolate-Glucosamine Salt)
200 mcg DFE
Vitamin B12 (Cyanocobalamin, Methylcobalamin)
100 mcg
Biotin (D-Biotin)
300 mcg
Pantothenic Acid (Calcium D-Pantothenate, Pantethine)
26 mg
Calcium (Calcium Ascorbate, Calcium D-Pantothenate, Calcium Fructoborate, Calcium Hydroxyapatite)
107 mg
Phosphorus (Calcium Hydroxyapatite)
50 mg
Magnesium (Magnesium Citrate, Magnesium Oxide)
50 mg
Zinc (Zinc Citrate)
5 mg
Selenium (Sodium Selenate)
70 mcg
Copper (Copper Amino Acid Chelate)
0.25 mg
Manganese (Manganese Amino Acid Chelate)
2 mg
Chromium (Chromium Picolinate)
50 mcg
Molybdenum (Molybdenum Amino Acid Chelate)
25 mcg
Potassium (Potassium Citrate)
10 mg
Choline (Choline Bitartrate)
12 mg
Men's Health Blend
208 mg
Betaine (Betaine Hydrochloride)
76 mg
Sharp-PS Gold Conjugated PS-DHA (Soy Lecithin, Docosahexaenoic Acid, Fish extracts, PS)
56 mg
Inositol (Inositol Hexanicotinate)
54 mg
Citrus Bioflavonoid Complex (Grapefruit Bioflavonoid, Lemon Bioflavonoid, Orange Bioflavonoid)
25 mg
Enzyme and Probiotic Blend
0 NP
Men 50+ Gluten Free Dairy Free
Report overview
A+ Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyB+ Value
This multivitamin provides phosphorus in the high-quality form of calcium hydroxyapatite. While the form is excellent for bone support, the overall dose is relatively small, making it more of a maintenance product.
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
Vitamin K is essential for supporting bone density and cardiovascular health by ensuring proper calcium utilization in the body. When selecting a supplement, prioritizing the MK-7 form in a fat-soluble delivery system offers the most sustained biological activity and effectiveness.
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