A comprehensive women's multivitamin with bioavailable minerals and methylated B-vitamins for metabolic support.
How scoring worksA comprehensive women's multivitamin with bioavailable minerals and methylated B-vitamins for metabolic support.
How scoring works iHerb | $ 19.95 |
This formula provides 120mcg of chromium picolinate and 75mcg of molybdenum amino acid chelate. It features methylated forms of folate and B12, which are essential for the methylation cycle and metabolic clearance.
It also includes a proprietary blend of botanicals that can contribute to overall balance and vitality. This is a well-rounded supplement for women who want to address multiple nutritional needs with a single product.
Inclusion of methylated folate and B12 provides superior biological utility for sensitive individuals. While core vitamins and minerals are well-represented, the reliance on a proprietary blend obscures the specific potency of secondary components.
Labeling clearly states milligram and microgram doses for all primary vitamins and minerals. However, the use of a proprietary blend for nearly 500mg of the formula limits full transparency regarding individual ingredient dosages.
Solid average ratings reflect significant user success with this specialized formula. While the review count is smaller than mainstream multis, the feedback consistently aligns with expectations for quality.
The inclusion of premium bioactive forms and a specialized herbal blend justify the price point. Cost per serving is fair for a comprehensive and targeted multivitamin formula.
Molybdenum, selenium, and methylated folate contribute foundational support for Phase II detoxification and antioxidant defense. These cofactors are essential for the neutralization of sulfites and the recycling of glutathione during metabolic processes.
Standardized active markers for the proprietary blend are not disclosed, which reduces clarity on the formula's systemic impact. The presence of bioavailable vitamin forms such as riboflavin-5-phosphate supports efficient cofactor activation.
| Ingredient | Amount per serving |
|---|---|
Vitamin A (Beta-Carotene) | 1500 mcg |
Vitamin C (Ascorbic Acid) | 300 mg |
Vitamin D (Cholecalciferol) | 40 mcg |
Vitamin E (D-Alpha-Tocopheryl Succinate) | 40 mg |
Vitamin K (Phylloquinone) | 80 mcg |
Thiamine (Vitamin B1, Thiamine Hydrochloride) | 3 mg |
Riboflavin (Riboflavin 5'-Phosphate Sodium) | 3.4 mg |
Niacin (Inositol Hexaniacinate) | 20 mg |
Vitamin B6 (Pyridoxal 5-Phosphate) | 4 mg |
Folate (L-5 Methyltetrahydrofolate Calcium) | 680 mcg DFE |
Vitamin B12 (Methylcobalamin) | 6 mcg |
Biotin (D-Biotin) | 300 mcg |
Pantothenic Acid (Calcium D-Pantothenate) | 10 mg |
Iodine (Potassium Iodide) | 150 mcg |
Zinc (Zinc Gluconate) | 15 mg |
Selenium (L-Selenomethionine) | 70 mcg |
Copper (Copper Sulfate) | 0.5 mg |
Manganese (Manganese Amino Acid Chelate) | 2 mg |
Chromium (Chromium Picolinate) | 120 mcg |
Molybdenum (Molybdenum Amino Acid Chelate) | 75 mcg |
Proprietary Blend | 495 mg |
