BalanceBlend
Fairhaven Health
Score 78
BalanceBlend provides a broad spectrum of essential vitamins and minerals, many in active or well-absorbed forms, though a proprietary blend limits full ingredient transparency.
Score 78
BalanceBlend provides a broad spectrum of essential vitamins and minerals, many in active or well-absorbed forms, though a proprietary blend limits full ingredient transparency.
Analysis
BalanceBlend is a comprehensive daily multivitamin and mineral supplement designed to support a wide array of health goals. It stands out for including many nutrients in their active or chelated forms, such as methylcobalamin for B12, pyridoxal 5-phosphate for B6, and L-5 methyltetrahydrofolate for Folate, which are often considered more readily usable by the body. This focus on nutrient quality aims to enhance effectiveness for daily nutritional support.
This supplement provides a balanced profile of essential vitamins and minerals, from ample Vitamin C and D to a full B-complex and important trace minerals like zinc, selenium, and chromium in good forms. These nutrients are fundamental for maintaining general wellness, energy production, and various metabolic functions. The dosages generally meet or exceed daily requirements, aiming to fill potential dietary gaps effectively.
However, the inclusion of a 'Proprietary Blend' is a notable drawback, as it prevents consumers from knowing the precise quantities of those components within the 495mg total. While the fully disclosed ingredients are well-chosen, this lack of transparency for a portion of the formula can be a concern for some users who prefer full disclosure of all active ingredients. Despite this, its thoughtful selection of key vitamin and mineral forms makes it a respectable option for daily foundational nutrition.
Pros
- Features active and chelated forms of many vitamins and minerals for better absorption.
- Contains a comprehensive range of B vitamins, Vitamin C, D, E, and K.
- Good daily dosages for essential nutrients to support general wellness.
- Reasonable price point per serving for a multi with quality forms.
- Includes important trace minerals like zinc, selenium, and chromium.
Cons
- Contains a proprietary blend, which obscures the specific amounts of some ingredients.
- Does not include common macro-minerals like calcium or magnesium.
- Copper dosage is relatively low compared to zinc content.
Warnings
- Individuals with specific medical conditions should consult a professional before use, particularly due to the nutrient dosages.
- Some individuals may experience bright yellow urine due to the high B vitamin content, which is normal.
- If you are taking blood-thinning medication, consult a professional due to the Vitamin K content.
$19.95($0.66 per serving)
 iHerb | $ 19.95 |
Goals
Impact
Highest effect
This product excels in supporting general health by providing a wide array of essential vitamins and minerals in good forms. It aims to fill common nutritional gaps and support various bodily systems for overall wellness.
Impact
Highest effect
BalanceBlend contains key immune-supporting nutrients like Vitamin C, Vitamin D, Zinc, and Selenium at good dosages. These ingredients are often used to help maintain a healthy immune system.
Impact
Highest effect
The full spectrum of B vitamins, along with Chromium, Iodine, and Molybdenum, are all active participants in various metabolic processes. These ingredients collectively support the body's energy production and nutrient utilization.
Impact
High effect
The comprehensive B vitamin complex is crucial for converting food into energy, making this product a good choice for supporting daily energy levels. These vitamins are cofactors in numerous metabolic pathways.
Impact
High effect
BalanceBlend includes Vitamin D and K, which are crucial for bone structure and mineral utilization. While it lacks calcium and magnesium, these vitamins are essential partners in maintaining healthy bones.
Impact
High effect
With Beta-Carotene (Vitamin A), Vitamin C, Vitamin E, Zinc, and Biotin, BalanceBlend offers a good profile of nutrients that can contribute to healthy skin. These ingredients are often used to support skin integrity and appearance.
Impact
High effect
B vitamins (especially B6, Folate, B12), Iodine, and Zinc are essential for healthy neurological function and cognitive processes. This supplement provides good forms and amounts of these key nutrients for brain support.
Impact
High effect
Through its B vitamins, Iodine, and Zinc content, BalanceBlend contributes to the proper functioning of the nervous system and cognitive functions. These nutrients are vital for neurotransmitter synthesis and overall brain performance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1500 mcg |
Vitamin C | 300 mg |
Vitamin D | 40 mcg |
Vitamin E | 40 mg |
Vitamin K | 80 mcg |
Thiamine | 3 mg |
Riboflavin | 3.4 mg |
Niacin | 20 mg |
Vitamin B6 | 4 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 6 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 10 mg |
Iodine | 150 mcg |
Zinc | 15 mg |
Selenium | 70 mcg |
Copper | 0.5 mg |
Manganese | 2 mg |
Chromium | 120 mcg |
Molybdenum | 75 mcg |
Proprietary Blend | 495 mg |
Vitamin C 85
The product provides a substantial 300mg of Vitamin C in the form of Ascorbic Acid, a widely recognized and effective form. This dosage is well above the daily recommended intake, offering robust antioxidant support.
Riboflavin 85
The inclusion of 3.4mg of Riboflavin in the active form of Riboflavin 5'-Phosphate Sodium is excellent. This form is readily utilized by the body for energy production and antioxidant processes.
Zinc 85
The product provides 15mg of Zinc in the gluconate form, which is generally well-absorbed and a suitable daily dose. Zinc is essential for immune function, wound healing, and enzyme activity.
Alternative products
86 Value 
Adam Softgels
NOW
This multivitamin from NOW provides a significantly higher score than BalanceBlend at a notably lower price per serving. It contains a comprehensive blend of essential vitamins and minerals, along with additional beneficial ingredients like Saw Palmetto, Alpha Lipoic Acid, and CoQ10, offering enhanced support for general health, metabolism, and anti-aging, representing excellent overall value.
87 Value 
Men Over 40 One Daily
MegaFood
Achieving a much higher score and a significantly lower cost per serving, this MegaFood option presents excellent value. It's a whole-food based multivitamin with active forms of B vitamins and important minerals, designed to support overall health, energy, and cognitive function, especially relevant for anti-aging and bone health goals. While geared towards men over 40, its robust nutrient profile often applies broadly.
82 Value 
VitaMode
Evlution Nutrition
With a higher score and a much more economical price per serving, VitaMode by Evlution Nutrition offers a strong value proposition. It combines a solid foundation of essential vitamins and minerals with added phytonutrients and digestive enzymes, which can help support overall well-being, energy production, and nutrient absorption.
90 Performance 
PreNatal Nutrients
Pure Encapsulations
This product from Pure Encapsulations offers a superior formulation with highly bioavailable forms of many nutrients, such as Metafolin for folate and well-chelated minerals. While primarily for prenatal support, its comprehensive and high-quality nutrient profile makes it an excellent choice for broad health support, including immunity, bone health, and overall vitality, suitable for anyone prioritizing ingredient quality and absorption.
85 Performance 
Multi for Men
MegaFood
MegaFood's Multi for Men takes a whole-food approach, delivering essential nutrients in a form that includes a broad spectrum of vitamins and minerals. It features active B vitamins and well-absorbed chelated minerals, which can offer enhanced support for energy, metabolism, and general well-being. This product can contribute to goals like anti-aging, bone health, and cognitive support.
85 Performance 
Men's Multi
Garden of Life MyKind Organics
Made with organic whole foods, this Garden of Life multivitamin provides a robust blend of vitamins and minerals, including active forms, to support various health goals like general health, immunity, and energy. The inclusion of a significant organic food blend aims to deliver nutrients alongside natural co-factors, potentially aiding anti-inflammatory support and detoxification.
70 Budget 
Daily Vits
NOW
This multivitamin from NOW offers a very cost-effective way to get a basic range of vitamins and minerals. It includes essential nutrients like Vitamin A, C, D, E, K, a good B-complex, and key minerals, making it a practical option for general foundational support if budget is a primary concern. It also adds a fruit & veggie blend, lutein, and lycopene for broader nutritional support.
78 Budget 
Women's Energy
21st Century Wellify!
With the same overall score as BalanceBlend but at a much lower cost per serving, this multivitamin provides a comparable spectrum of essential vitamins and minerals. It also includes a fruit & vegetable blend, which can offer additional phytonutrient support, making it a good pick for those seeking an economical yet comprehensive option for general wellness and energy goals.
78 Budget 
Mini-Multi
Carlson
This Mini-Multi from Carlson provides a similar nutritional profile to BalanceBlend at a significantly lower cost per serving. It's a straightforward multivitamin offering essential vitamins and minerals that can contribute to various general health goals, including metabolism and energy, without a high price tag.
86 Value
Adam Softgels
NOW
This multivitamin from NOW provides a significantly higher score than BalanceBlend at a notably lower price per serving. It contains a comprehensive blend of essential vitamins and minerals, along with additional beneficial ingredients like Saw Palmetto, Alpha Lipoic Acid, and CoQ10, offering enhanced support for general health, metabolism, and anti-aging, representing excellent overall value.
87 Value
Men Over 40 One Daily
MegaFood
Achieving a much higher score and a significantly lower cost per serving, this MegaFood option presents excellent value. It's a whole-food based multivitamin with active forms of B vitamins and important minerals, designed to support overall health, energy, and cognitive function, especially relevant for anti-aging and bone health goals. While geared towards men over 40, its robust nutrient profile often applies broadly.
82 Value
VitaMode
Evlution Nutrition
With a higher score and a much more economical price per serving, VitaMode by Evlution Nutrition offers a strong value proposition. It combines a solid foundation of essential vitamins and minerals with added phytonutrients and digestive enzymes, which can help support overall well-being, energy production, and nutrient absorption.
90 Performance
PreNatal Nutrients
Pure Encapsulations
This product from Pure Encapsulations offers a superior formulation with highly bioavailable forms of many nutrients, such as Metafolin for folate and well-chelated minerals. While primarily for prenatal support, its comprehensive and high-quality nutrient profile makes it an excellent choice for broad health support, including immunity, bone health, and overall vitality, suitable for anyone prioritizing ingredient quality and absorption.
85 Performance
Multi for Men
MegaFood
MegaFood's Multi for Men takes a whole-food approach, delivering essential nutrients in a form that includes a broad spectrum of vitamins and minerals. It features active B vitamins and well-absorbed chelated minerals, which can offer enhanced support for energy, metabolism, and general well-being. This product can contribute to goals like anti-aging, bone health, and cognitive support.
85 Performance
Men's Multi
Garden of Life MyKind Organics
Made with organic whole foods, this Garden of Life multivitamin provides a robust blend of vitamins and minerals, including active forms, to support various health goals like general health, immunity, and energy. The inclusion of a significant organic food blend aims to deliver nutrients alongside natural co-factors, potentially aiding anti-inflammatory support and detoxification.