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Rest-ZZZ

LifeSeasons
4.3
★ ★ ★ ★ ★
(1106 ratings)
Valerian 300 mg
GABA 100 mg
Melatonin 1 mg
Hawthorn 100 mg
Product Image
Score90

A diverse herbal and amino acid sleep complex designed for nighttime relaxation and rest.

How scoring works
Quantity:60 Capsule(s) • (30 servings)
Goals:
Sleep Support
Stress Relief
Mood Support
General Health

Score 90

A diverse herbal and amino acid sleep complex designed for nighttime relaxation and rest.

How scoring works
$28.99($0.96 per serving)
iHerb
$ 28.99
Amazon
$ 28.99
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Analysis

Rest-ZZZ combines 300 mg of valerian root extract with passion flower, chamomile, and lemon balm. It also includes 100 mg of GABA and 1 mg of melatonin to support a healthy sleep cycle and mental calm. This multifaceted approach is designed to help you relax both physically and mentally before bed.

It fits users who prefer an herbal-heavy formula with a lower dose of melatonin. The addition of hawthorn provides unique secondary cardiovascular support during rest. It is a comprehensive choice for those who struggle with mental tension preventing restful sleep.

Pros

  • Significant 300 mg dose of valerian
  • Gentle 1 mg dose of melatonin
  • Includes calming aminos like GABA
  • Broad blend of relaxing botanicals

Cons

  • Higher cost per serving
  • Only a 30-day supply

Warnings

  • Contains many botanicals; check for personal sensitivities
  • Take about 30 minutes before sleep

Nutrient quality

92 Highest impact

Selection of diverse calming botanicals and GABA provides high-quality support for nighttime rest. Dosages of primary extracts like valerian and passion flower align well with therapeutic goals.

Ingredient transparency

97 Highest impact

Full disclosure of milligram amounts for every active botanical and the melatonin dose is provided on the label. This transparency allows for a clear understanding of the formula's relaxing potency.

Customer satisfaction

87 Highest impact

Positive feedback across a high volume of reviews indicates that users find the formula effective for improving sleep quality. Feedback frequently points to consistent results and a natural feeling of restfulness.

Value for money

81 Highest impact

Moderate price per serving offers good value for a comprehensive herbal sleep stack. The quality and breadth of the formula justify the investment compared to simpler single-ingredient aids.

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Goals

Sleep Support
Impact
Highest effect
A+ Goal FitA Strength of SupportA+ CoverageA+ Formula Quality

Valerian root extract and Melatonin are paired with GABA and several calming botanicals to address multiple aspects of the sleep cycle. This combination supports both the initial onset of sleep and the regulation of the body's internal clock.

The inclusion of chamomile and passion flower extract provides additional pathways for physical and mental relaxation. This comprehensive approach is well-suited for individuals seeking diverse support for a restful night.

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Stress Relief
Impact
Highest effect
A Goal FitA Strength of SupportA CoverageA+ Formula Quality

This evening formula combines Valerian and GABA with Melatonin and several botanical extracts to support nighttime relaxation and rest. It appears well aligned for individuals seeking a comprehensive approach to managing stress-related sleep difficulties.

The 300 mg dose of Valerian extract matches clinical research benchmarks for promoting relaxation. Multiple calming aminos and herbs work synergistically to support the body's transition into rest.

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Mood Support
Impact
Highest effect
A- Goal FitA- Strength of SupportA CoverageA+ Formula Quality

Valerian, passion flower, and chamomile are meaningfully combined with GABA and melatonin to support evening relaxation and restorative sleep. These ingredients target inhibitory pathways to facilitate restorative rest.

The 300mg dose of valerian extract provides support for calming mental tension before bed. This formula addresses multiple biological mechanisms that appear well-aligned with stabilizing mood in the hours preceding rest.

View goal →
General Health
Impact
High effect
B+ Goal FitB Strength of SupportC- CoverageA Formula Quality

This sleep-focused formulation combines Melatonin with a variety of botanical extracts like Valerian and Passion Flower to support restful sleep. Quality sleep is a foundational pillar of general health, contributing to daily vitality and systemic resilience.

A meaningful dose of 1 mg of Melatonin appears well aligned for supporting natural sleep rhythms safely. The inclusion of GABA and calming herbs further contributes to the formula's role in managing common physiological stressors.

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Ingredients

IngredientAmount per serving
Valerian root extract
300 mg
Chamomile flower extract
200 mg
Passion Flower extract (Flavonoids)
 175 mg
GABA
100 mg
Hawthorne
100 mg
Lemon Balm
50 mg
Melatonin
1 mg
Gluten Free Adults 18–50 Dairy Free Vegetarian
Report overview
Valerian · 300 mg OverallScore74
B Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
Rest-ZZZ combines valerian with melatonin and several calming herbs to support restful sleep. It uses an effective dose of valerian extract but comes at a premium price point.
View ingredientView products
GABA · 100 mg OverallScore70
B- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD- Value
This comprehensive sleep formula includes 100mg of GABA alongside melatonin and herbal extracts. It is a high-quality multi-ingredient choice, though the cost per serving is higher than simpler alternatives.
View ingredientView products
Melatonin · 1 mg OverallScore55
F Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyF Value
This complex herbal blend incorporates 1mg of melatonin with botanicals like valerian and passionflower. It is designed for those looking for a comprehensive herbal approach to restful sleep.
View ingredientView products
94 Value

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NutraSleep

Source Naturals Sleep Science
4.4
★★★★★
(448 ratings)
High doses of taurine, inositol, and GABA are combined with magnesium and skullcap to address electrolyte balance and inhibitory signaling. This multifaceted approach provides powerful support for mental relaxation and restorative rest at a very reasonable price.
Other sellers (1)
93 Value

Driftoff

ZHOU
4.0
★★★★★
(3404 ratings)
Melatonin and l-tryptophan are paired with valerian and lemon balm to support the body's natural sleep-wake cycle and reduce pre-sleep tension. This formula covers the primary goals of the original with standardized ingredients in an efficient and well-reviewed format.
Other sellers (4)
92 Value

Power to Sleep PM

Irwin Naturals
4.3
★★★★★
(1557 ratings)
Liquid softgels containing ashwagandha, valerian, and GABA offer a calm mental state, while BioPerine and flaxseed oil assist in the absorption of these actives. This specialized delivery system ensures high efficacy for nightly rest while offering improved value.
Other sellers (3)
94 Performance

Ortho Sleep

AOR Advanced Orthomolecular Research Advanced
4.3
★★★★★
(471 ratings)
Melatonin, 5-HTP, and GABA provide a multi-faceted approach to regulating the sleep-wake cycle while premium L-theanine supports calm alertness. This high-potency formula is excellently aligned for individuals seeking intensive, multi-pathway support for restorative sleep.
Other sellers (2)
94 Performance

Sleep Optimizer

Jarrow Formulas
4.2
★★★★★
(2278 ratings)
Valerian root complex, l-tryptophan, and a physiological 0.3mg dose of melatonin work together to support mental relaxation and natural sleep architecture. This evidence-based blend targets various biological signals to facilitate a smooth transition into deep rest.
Other sellers (4)
94 Performance

Lights Out Sleep

ALLMAX
4.4
★★★★★
(563 ratings)
Valerian root extract, 5-HTP, and lavender extract provide a broad botanical and amino acid profile to improve sleep architecture and reduce latency. This comprehensive formula is well-suited for individuals who require robust, intensive support for their sleep quality.
Other sellers (1)
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