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Anavite

Gaspari Nutrition
4.6
★ ★ ★ ★ ★
(1828 ratings)
Phosphorus 58 mg
Vitamin C 250 mg
Selenium 35 mcg
Riboflavin 20 mg
Vitamin D 1000 IU
Molybdenum 4 mcg
L-Carnitine 1000 mg
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Score 85

Anavite is a comprehensive multivitamin packed with essential nutrients, chelated minerals, and beneficial doses of Beta-Alanine and L-Carnitine, tailored for active individuals seeking general health and performance support.

Quantity: 180 Tablet(s) • (60 servings)
Goals:
flag Bone Health
flag Anti-Aging
flag Detoxification
flag Joint Health
flag Hair Health

leaderboard Score 85

Anavite is a comprehensive multivitamin packed with essential nutrients, chelated minerals, and beneficial doses of Beta-Alanine and L-Carnitine, tailored for active individuals seeking general health and performance support.

insightsAnalysis

Gaspari Nutrition's Anavite stands out as a multivitamin that goes beyond the basics, offering a robust profile of essential vitamins and minerals. Many of the minerals are included in chelated forms, such as Zinc Glycinate Chelate and Albion Magnesium Aspartate, which are often chosen for their potential for better absorption. It also features valuable vitamin forms like Methylcobalamin for B12 and Menaquinone-4 for K2, contributing to its overall quality.

What truly sets Anavite apart for active lifestyles is the inclusion of performance-oriented ingredients. With 1600mg of Beta-Alanine, it can help support muscular endurance, which is particularly appealing for those engaged in intense workouts. The 1000mg of Carnitine-Tartrate further contributes to this by supporting energy production, making it a well-rounded supplement for fitness enthusiasts.

Beyond performance, this product covers a broad spectrum of general health needs. The blend of B vitamins supports energy metabolism, Vitamin D and K2 contribute to bone health, and antioxidants like Vitamin C and E may help with general well-being. This multifaceted approach supports both daily nutritional gaps and the demands of an active routine.

thumb_upPros
  • Offers a wide range of essential vitamins and minerals.
  • Includes performance-supporting amino acids like Beta-Alanine and Carnitine-Tartrate.
  • Many minerals are provided in chelated forms, which can contribute to absorption.
  • Contains good forms of vitamins such as Methylcobalamin (B12) and Menaquinone-4 (K2).
  • Reasonable price per serving for a multi with added active ingredients.
thumb_downCons
  • The serving size of three tablets per day might be inconvenient for some users.
  • The higher doses of some ingredients may be more than what some individuals require for basic daily intake.
warningWarnings
  • Individuals taking medications that affect blood clotting should consult a healthcare professional due to Vitamin K2 content.
  • Beta-Alanine can sometimes cause a harmless tingling sensation, particularly at higher doses.
  • As with any supplement, consider consulting a healthcare professional if you have pre-existing health conditions or are pregnant/nursing.
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$32.99($0.54 per serving)
Amazon
$ 32.99
iHerb
$ 36.99
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Ingredients

IngredientAmount per serving
Vitamin A
5000 IU
Vitamin C
250 mg
Vitamin D
1000 IU
Vitamin E
30 IU
Vitamin K2
45 mcg
Vitamin B1
15 mg
Vitamin B2
20 mg
Niacin
50 mg
Vitamin B6
10 mg
Folate
200 mcg
Vitamin B12
250 mcg
Biotin
300 mcg
Pantothenic Acid
50 mg
Calcium
121 mg
Phosphorus
58 mg
Iodine
75 mcg
Magnesium
200 mg
Zinc
15 mg
Selenium
35 mcg
Copper
1 mg
Manganese
1 mg
Chromium
60 mcg
Molybdenum
4 mcg
Potassium
100 mg
Beta-Alanine
1600 mg
Carnitine-Tartrate
1000 mg
Boron
25 mcg
person Adults 18–50
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Categories

Vitamin B12 90
The inclusion of Methylcobalamin, a bioavailable form of Vitamin B12, is a strong point for this product, contributing to energy and nerve health.
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Vitamin K 90
The inclusion of Vitamin K2 (Menaquinone-4) is a premium feature, supporting bone and cardiovascular health more specifically than K1.
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L-Carnitine 90
The 1000mg of Carnitine-Tartrate is a substantial dose, which can help support fat metabolism and energy production, especially during exercise.
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Goals

flag Fitness 90
This product strongly supports fitness goals due to the significant inclusion of Beta-Alanine for muscular endurance and Carnitine-Tartrate for energy metabolism, alongside a comprehensive vitamin and mineral base.
flag Muscle Gain 85
While not a direct muscle builder, Anavite's nutrient profile supports the metabolic processes and recovery needed for muscle development, especially with its performance-enhancing amino acids.
flag Energy 85
The blend of B vitamins and L-Carnitine in Anavite is well-suited to help support cellular energy production and reduce fatigue, making it beneficial for daily vitality and exercise performance.
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