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Healthy Eyes Extra

21st Century
4.7
★ ★ ★ ★ ★
(5538 ratings)
Riboflavin 3 mg
Vitamin C 300 mg
Selenium 55 mcg
Gluthathione 5 mg
Copper 2 mg
Manganese 5 mg
Niacin 40 mg
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Score 68

This supplement combines vitamins, minerals, and Lutein to support vision health and general antioxidant status in a budget-friendly tablet form.

Quantity: 36 Tablet(s) • (36 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 68

This supplement combines vitamins, minerals, and Lutein to support vision health and general antioxidant status in a budget-friendly tablet form.

insightsAnalysis

21st Century Healthy Eyes Extra is formulated to support vision health with a blend of essential vitamins, minerals, and carotenoids. It includes key ingredients like Lutein, Beta-Carotene (Vitamin A), Vitamin C, and Vitamin E, which are often used to help maintain eye health by contributing to antioxidant defenses.

Beyond vision-specific nutrients, this supplement also provides a range of other vitamins and minerals such as Zinc, Selenium, Copper, and Manganese. These ingredients contribute to general well-being and cellular function, offering broader support than just the eyes alone.

The product offers a convenient way to get a focused combination of ingredients aimed at eye health, packaged in an easy-to-take tablet form. Its composition reflects a common approach to providing nutritional support for vision and overall antioxidant status, making it suitable for daily use.

thumb_upPros
  • Contains key eye-supporting nutrients like Lutein, Beta-Carotene, and antioxidant vitamins C and E.
  • Includes essential minerals such as Zinc, Selenium, Copper, and Manganese.
  • Very affordable per serving, making it accessible for daily use.
  • Comes in a convenient tablet form.
thumb_downCons
  • Lutein dosage (2mg) is lower than in some more specialized eye health formulas.
  • Utilizes common mineral forms like Zinc Oxide and Cupric Oxide, which may not be as readily absorbed as chelated versions.
  • Does not include Zeaxanthin, another carotenoid often paired with Lutein for comprehensive eye support.
warningWarnings
  • As with any supplement, consider discussing with a healthcare professional, especially if you have existing health conditions or are taking other medications.
  • High doses of Zinc can interfere with Copper absorption over time, though this product includes both for balance.
  • Some individuals might experience mild digestive upset with certain minerals; taking it with food may help.
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$5.49($0.15 per serving)
iHerb
$ 5.49
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Ingredients

IngredientAmount per serving
Vitamin A
300 mcg
Vitamin C
300 mg
Vitamin E
45 mg
Riboflavin
3 mg
Niacin
40 mg
Calcium
107 mg
Zinc
40 mg
Selenium
55 mcg
Copper
2 mg
Manganese
5 mg
L-Glutathione
5 mg
Lutein
2 mg
grain_off Gluten Free person Adults 18–50
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Categories

Vitamin C 75
Provides 300mg of Vitamin C (Ascorbic Acid), which is a substantial dose for antioxidant support and contributing to immune function. This quantity is well above daily requirements and supports various bodily processes.
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Niacin 70
Offers 40mg of Niacin (Vitamin B3), an essential B vitamin that plays a role in energy metabolism and can contribute to cardiovascular health. This is a good amount for daily nutritional support.
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Riboflavin 70
Contains 3mg of Riboflavin (Vitamin B2), an important B vitamin vital for energy production and maintaining healthy cellular function. This is a sufficient amount to support daily metabolic needs.
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Goals

flag Vision Support 75
The product includes a beneficial blend of Vitamin A (Beta-Carotene), Vitamin C, Vitamin E, Zinc, and Lutein, all recognized for their roles in maintaining eye health and protecting against oxidative stress. The inclusion of Lutein, even at a moderate dose, is a direct benefit for vision.
flag Anti-Aging 65
The presence of antioxidants like Vitamin C, Vitamin E, Selenium, and L-Glutathione may help to counteract oxidative stress throughout the body. Reducing oxidative stress is a factor in cellular aging processes and maintaining youthful cellular function.
flag General Health 60
With a mix of essential vitamins (A, C, E, Riboflavin, Niacin) and minerals (Calcium, Zinc, Selenium, Copper, Manganese), this product contributes to a foundational level of daily nutritional intake. It helps fill potential dietary gaps for various metabolic and structural body functions.
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