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PlusOne

Metagenics
4.9
★ ★ ★ ★ ★
(60 ratings)
Vitamin B12 800 mcg
Riboflavin 3.4 mg
Vitamin C 250 mg
Selenium 200 mcg
Thiamin 3.4 mg
Molybdenum 25 mcg
Choline 450 mg
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Score 90

This is a comprehensive daily supplement delivering a wide array of vitamins, well-absorbed minerals, omega-3s, and targeted nutrients in a convenient daily packet, offering broad support for overall wellness.

Quantity: 30 Packet(s) • (30 servings)
Goals:
flag Cognitive Support
flag Mood Support
flag Energy
flag Bone Health
flag Brain Health

leaderboard Score 90

This is a comprehensive daily supplement delivering a wide array of vitamins, well-absorbed minerals, omega-3s, and targeted nutrients in a convenient daily packet, offering broad support for overall wellness.

insightsAnalysis

Metagenics PlusOne is designed as an all-in-one daily supplement, delivering a wide range of essential vitamins and minerals. It features key nutrients in well-absorbed forms, such as methylcobalamin for Vitamin B12 and calcium L-5-methyltetrahydrofolate for Folate, alongside robust dosages of Vitamin D, Vitamin C, and a full B-complex, aiming to support fundamental daily physiological processes.

Beyond basic micronutrients, this product includes significant amounts of EPA and DHA omega-3 fatty acids, which can contribute to cardiovascular and general well-being. It also contains L-Carnitine L-Tartrate for energy metabolism support, Choline for cognitive function, and eye-specific nutrients like Lutein and Zeaxanthin, making its scope quite broad for daily nutritional intake.

This supplement is well-suited for individuals looking for a convenient, comprehensive approach to their daily nutrient needs, especially those with demanding lifestyles or those who want to cover many nutritional bases without taking multiple separate supplements. The packet format simplifies daily dosing and can easily fit into a busy routine.

thumb_upPros
  • Highly comprehensive formula covering a broad spectrum of nutrients.
  • Contains high-quality, well-absorbed forms of many vitamins and minerals.
  • Includes significant doses of Omega-3 fatty acids (EPA/DHA) and L-Carnitine.
  • Convenient individual packets simplify daily dosing.
  • Features targeted nutrients like Lutein and Zeaxanthin for eye health.
  • Provides robust support for energy, cognitive function, and general well-being.
thumb_downCons
  • High price per serving may not fit all budgets.
  • The extensive ingredient list and high dosages might be more than some individuals require.
  • Packet format prevents adjustment of individual ingredient dosages.
warningWarnings
  • Contains a significant amount of iron (30mg); individuals should ensure they need this level of supplementation before use.
  • Due to the comprehensive nature and potency, it is advisable to consult a healthcare professional, especially if pregnant, nursing, taking medications, or having a medical condition.
  • High Vitamin K content may interact with anticoagulant medications.
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$89.95($2.99 per serving)
Walmart
$ 89.95
iHerb
$ 89.95
iHerb
$ 89.95
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Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Fat
3 Gram(s)
Cholesterol
5 mg
Vitamin A
1650 mcg
Vitamin C
250 mg
Vitamin D
25 mcg
Vitamin E
100.3 mg
Vitamin K
90 mcg
Thiamine
3.4 mg
Riboflavin
3.4 mg
Niacin
35 mg
Vitamin B6
20 mg
Folate
1665 mcg DFE
Vitamin B12
800 mcg
Biotin
300 mcg
Pantothenic Acid
20 mg
Choline
450 mg
Iron
30 mg
Iodine
176 mcg
Zinc
25 mg
Selenium
200 mcg
Copper
2 mg
Manganese
2 mg
Chromium
200 mcg
Molybdenum
25 mcg
Docosahexaenoic Acid
1 Gram(s)
Eicosapentaenoic Acid
670 mg
L-Carnitine
500 mg
Lutein
6 mg
Zeaxanthin
2 mg
grain_off Gluten Free pregnant_woman Pregnant female Women 18–50
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Categories

Vitamin B12 95
It provides a very high dose of 800mcg of Methylcobalamin, an active and readily utilized form of Vitamin B12. This is excellent for supporting energy and nervous system health.
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Vitamin C 90
The product contains 500mg of Vitamin C from two forms, Ascorbic Acid and Niacinamide Ascorbate. This substantial dose helps meet daily needs and offers antioxidant support.
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Vitamin B6 90
With 40mg of Vitamin B6, split between Pyridoxal 5-Phosphate (P5P) and Pyridoxine Hydrochloride, this product offers a potent and effective dose. P5P is the active form, important for many enzymatic reactions.
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Goals

flag General Health 95
This product excels in supporting general health by providing a vast array of essential vitamins, minerals, and additional compounds. It addresses numerous foundational nutritional needs that contribute to overall well-being.
flag Energy 90
The comprehensive B-vitamin complex, combined with iron and L-Carnitine, provides significant support for energy production at a cellular level. It can contribute to sustained energy throughout the day.
flag Vision Support 90
This product provides specific nutrients for eye health, including a substantial amount of Vitamin A, Lutein, and Zeaxanthin. These carotenoids are known for their role in protecting eye tissues and supporting visual function.
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