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Magnesium 350 mg

Carlson
4.8
(1749 ratings)
Magnesium 350 mg
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Score94

A high-value bulk supply of magnesium capsules for long-term daily wellness.

How scoring works
Quantity:180 Capsule(s)(180 servings)
Goals:
Energy
General Health
Cardiovascular Support
Fitness
Bone Health
Digestive Health
Testosterone Support
Heart Health
Stress Relief

Score 94

A high-value bulk supply of magnesium capsules for long-term daily wellness.

How scoring works
$18.28($0.10 per serving)
Walmart
$ 14.03
iHerb
$ 18.28
Vitacost
$ 18.28
Vitacost
$ 18.28
Pure Formulas
$ 18.28
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Analysis

Each capsule provides 350mg of magnesium from oxide, making it an efficient way to hit near-daily targets in one go. The large 180-count bottle is a smart buy for those who want a reliable, simple supplement at a great price.

While it isn't the most bioavailable form, it is effective for general mineral maintenance and supporting healthy digestion. It is a straightforward product that delivers exactly what it promises for everyday use.

Pros

  • Outstanding long-term value
  • 180 capsules last for six months
  • Clean formulation in capsule form
  • Supports muscle and heart health

Cons

  • Magnesium oxide form is not easily absorbed
  • Not the most potent option available

Warnings

  • Best taken with a meal to avoid mild gas
  • Ensure consistent daily use for best results

Nutrient quality

81 Highest impact

Utilizing magnesium oxide provides a high concentration of elemental mineral but offers limited systemic absorption efficiency. A 350mg dose is meaningfully positioned for daily maintenance, though better forms exist for targeted cardiovascular or energy support.

Ingredient transparency

100 Highest impact

The label clearly discloses the elemental mineral weight and the simple nature of the active component. Directions for daily intake and serving sizes are presented with standard clarity for consumer guidance.

Customer satisfaction

95 Highest impact

Exceptionally strong ratings and a large review count confirm consumer approval from a trusted brand. Users frequently report satisfaction with the product's value and its ability to support regularity and mineral status.

Value for money

100 Highest impact

This bulk quantity provides even greater value, offering a very low daily cost for foundational mineral support. It is an ideal choice for budget-conscious individuals seeking reliable magnesium from a reputable source.

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Goals

Impact
Highest effect
A Goal FitB Strength of SupportC CoverageA+ Formula Quality

Foundational minerals like magnesium are necessary for the body's conversion of food into usable energy. This bulk capsule provides standard levels of metabolic cofactors to help sustain vitality.

Active ingredients consist of 350 mg of magnesium oxide.

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Impact
Highest effect
A+ Goal FitC+ Strength of SupportC- CoverageA+ Formula Quality

Utilizes 350 mg of magnesium oxide to provide foundational mineral support for daily vitality. These ingredients assist in muscle relaxation and the management of physiological stressors.

While the dosage is appropriate for general wellness, the inorganic oxide form may cause digestive sensitivity in some individuals. The capsule format offers a simple and focused method for mineral replenishment.

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Impact
High effect
A Goal FitC+ Strength of SupportC- CoverageA Formula Quality

Support for cardiac rhythm stability and vascular tone is provided through a 350 mg dose of magnesium. This mineral is foundational for cardiovascular health and may contribute to maintaining blood pressure within healthy ranges.

Inorganic oxide form provides a high density of elemental magnesium but is generally less absorbable than chelated versions. This formula is focused on basic mineral replenishment for long-term health maintenance.

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Impact
High effect
B+ Goal FitC Strength of SupportC CoverageA+ Formula Quality

This high-count magnesium capsule delivers 350mg of elemental mineral in an oxide form. Magnesium appears well aligned with supporting the metabolic and muscular requirements of consistent fitness and exercise.

While the elemental dose is meaningfully robust, the use of magnesium oxide significantly limits the systemic bioavailability. It serves as a highly economical tool for general mineral replenishment and musculoskeletal health.

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Impact
High effect
A Goal FitB Strength of SupportD CoverageB+ Formula Quality

This bulk capsule offering provides 350 mg of magnesium oxide per serving to support structural bone hardness and the enzymatic regulation of mineral turnover. Magnesium is essential for stimulating bone-building osteoblasts and is required for the metabolic handling of calcium.

The dosage is appropriate for daily skeletal support and mineral maintenance. However, the oxide form is less absorbable than chelated alternatives, and the formula lacks the Vitamin D and calcium needed for a comprehensive bone health system.

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Impact
High effect
B Goal FitB Strength of SupportD+ CoverageA- Formula Quality

Magnesium oxide is included as the primary ingredient to support mechanical gastrointestinal function. It acts as an osmotic laxative to facilitate bowel regularity and digestive comfort.

Providing 350mg of magnesium oxide ensures a functional impact on stool consistency. This focused approach provides therapeutic depth for motility although it does not address broader gut lining integrity.

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Ingredients

IngredientAmount per serving
Magnesium (Magnesium Oxide)
350 mg
Gluten Free Adults 18–50
Report overview
F Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyD+ Value
This bulk-sized magnesium supplement provides a cost-effective way to reach daily mineral targets. It uses magnesium oxide, which is less ideal for systemic absorption but remains a common choice for bowel regularity.
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