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Theanine Serene

Source Naturals
4.7
★ ★ ★ ★ ★
(1139 ratings)
Theanine 200 mg
GABA 500 mg
Magnesium 300 mg
Taurine 450 mg
Product Image
Score 78

This formula combines L-Theanine, GABA, Taurine, Magnesium, and Holy Basil to support relaxation, a balanced mood, and restful sleep without significant drowsiness.

Quantity: 120 Tablet(s) • (60 servings)
Goals:
flag Mood Support
flag Cognitive Support
flag Sleep Support
flag Energy
flag Stress Relief

leaderboard Score 78

This formula combines L-Theanine, GABA, Taurine, Magnesium, and Holy Basil to support relaxation, a balanced mood, and restful sleep without significant drowsiness.

insightsAnalysis

This product offers a combination of key ingredients often used to support relaxation and a calm mood. L-Theanine is known for promoting a serene mental state without causing drowsiness, while GABA and Taurine may further contribute to a sense of calm.

The inclusion of 300mg of magnesium chelate, a well-absorbed form, supports muscle and nerve function, which can be helpful for stress. Holy Basil extract, an adaptogenic herb, is also present to support the body's response to stress.

thumb_upPros
  • Combines multiple relaxation-supporting ingredients.
  • L-Theanine can promote calm focus.
  • Magnesium Chelate is a well-absorbed form.
  • Reasonable price per serving.
  • Includes Holy Basil for adaptogenic support.
thumb_downCons
  • GABA's oral effectiveness for brain impact is a topic of discussion for some.
  • Tablets might be large for some users.
  • Does not include additional adaptogenic blends like Relora found in other versions.
warningWarnings
  • May cause drowsiness in some individuals, especially with initial use.
  • Consult a professional if you are taking medications or have underlying health conditions.
  • Start with a lower dose to assess your personal tolerance.
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$22.39($0.37 per serving)
Vitacost
$ 22.39
iHerb
$ 22.39
Pure Formulas
$ 22.39
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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Magnesium
300 mg
GABA
500 mg
Taurine
450 mg
L-Theanine
200 mg
Holy Basil leaf extract
100 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free eco Vegetarian
flagReport overview

Categories

Magnesium 85
The product provides a good dosage of 300mg of Magnesium Chelate, which is a highly absorbable form of magnesium. This contributes well to nerve and muscle function often associated with relaxation.
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Theanine 80
The 200mg dose of L-Theanine is effective for promoting a calm, focused state without causing drowsiness for most individuals. This amount is well-suited for its intended purpose within the blend.
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GABA 75
With 500mg of GABA, this product offers a standard dose often used for relaxation. While some discussions exist regarding oral GABA's direct brain uptake, it is a common ingredient in relaxation blends.
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Goals

flag Stress Relief 85
This blend features several ingredients like L-Theanine, GABA, Magnesium, Taurine, and Holy Basil, all often used for their potential to help reduce feelings of stress. Their combined action can contribute to a more relaxed state.
flag Sleep Support 80
By promoting relaxation and calming the mind, the ingredients in this product, particularly L-Theanine, GABA, and Magnesium, may help prepare the body for restful sleep. It supports a relaxed state without being a direct sleep aid.
flag Mood Support 80
The blend's ability to foster a calm and serene state can contribute to improved mood balance. L-Theanine and the adaptogenic Holy Basil are particularly noted for their mood-supporting qualities.
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Totally Zen

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Theanine Serene With Relora

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This product builds upon the original Theanine Serene formula by adding Relora, a blend clinically shown to help reduce stress and control stress-related eating. This addition provides a more advanced and targeted approach to cortisol management, enhancing overall stress relief and mood support.
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Sleep Essentials

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Significantly cheaper at 7 cents per serving, this blend focuses on traditional sleep herbs like Valerian and Chamomile, alongside a lower dose of GABA. While not as comprehensive for mood, it's a very budget-friendly option for sleep and general relaxation.
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GABA Gamma Aminobutyric Acid 250 mg

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GABA 750 mg

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This offers a higher dose of pure GABA (750mg) at a very low price (6 cents per serving) from the same brand. While it lacks the multi-ingredient synergy of Theanine Serene, it's a very cost-effective way to get a potent dose of GABA.
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Ashwagandha+ Relax

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(168 ratings)
This alternative provides an excellent combination of adaptogens like Ashwagandha and Holy Basil, known for stress reduction and mood support, at a very affordable price. While its GABA content is lower, its holistic approach to calming the nervous system offers great value for money.
Other sellers (2)
75 Value

Totally Zen

Carlson
4.7
★★★★★
(399 ratings)
Totally Zen offers a solid blend of GABA, L-Theanine, Magnesium, and B-vitamins for a reasonable price, making it a good value. It provides synergistic support for neurological health and stress relief, without the high cost of premium formulations, giving a balanced effectiveness-to-cost ratio.
Other sellers (0)
70 Value

GABA Calm Orange Flavor

Source Naturals
4.5
★★★★★
(331 ratings)
As a chewable, this product offers quick absorption for immediate calming effects, combining GABA with Taurine, Glycine, and Magnesium at a very good price. It's a convenient and effective value choice for acute stress or as a supplement for occasional use.
Other sellers (1)
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NeuroCalm

Designs for Health
4.8
★★★★★
(42 ratings)
NeuroCalm uses superior, branded ingredients like PharmaGABA, TRAACS Magnesium, and Phosphatidylserine for enhanced bioavailability and efficacy. While considerably more expensive, its advanced formulation provides a more potent and targeted approach to stress and mood support.
Other sellers (1)
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Theanine Serene With Relora

Source Naturals
4.6
★★★★★
(32 ratings)
This product builds upon the original Theanine Serene formula by adding Relora, a blend clinically shown to help reduce stress and control stress-related eating. This addition provides a more advanced and targeted approach to cortisol management, enhancing overall stress relief and mood support.
Other sellers (1)
75 Performance

Neurolink

Designs for Health
4.8
★★★★★
(11 ratings)
Neurolink offers a broader spectrum of amino acids, including L-Tyrosine and 5-HTP, which directly support neurotransmitter synthesis for more comprehensive mood balancing. Although it doesn't use branded GABA, its overall multi-pathway support can be more effective for some individuals.
Other sellers (0)
flagReport alternatives

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