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Theanine Serene

Source Naturals Serene Science
4.5
★ ★ ★ ★ ★
(2758 ratings)
GABA 500 mg
Theanine 200 mg
Magnesium 300 mg
Taurine 450 mg
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Score 78

This product combines L-Theanine, GABA, Taurine, and a well-absorbed Magnesium form with Holy Basil to support relaxation, a calm mood, and a healthy stress response.

Quantity: 60 Tablet(s) • (30 servings)
Goals:
flag Stress Relief
flag Sleep Support
flag Mood Support
flag Cognitive Support
flag Energy

leaderboard Score 78

This product combines L-Theanine, GABA, Taurine, and a well-absorbed Magnesium form with Holy Basil to support relaxation, a calm mood, and a healthy stress response.

Dose: 150mg Relora, Quantity: 60

insightsAnalysis

This Theanine Serene formula offers a blend of relaxation-supporting ingredients aimed at promoting calm and a balanced mood. It features L-Theanine, which is commonly used for its ability to foster a serene mental state, alongside GABA and Taurine to further contribute to relaxation.

The formula also includes 300mg of Magnesium Amino Acid Chelate, a bioavailable form that supports muscle and nerve function. Additionally, Holy Basil extract is present to provide adaptogenic support, helping the body manage daily stresses.

This blend provides a straightforward approach to daily stress management and mood support, leveraging well-known ingredients for their calming properties.

thumb_upPros
  • Includes well-absorbed Magnesium Amino Acid Chelate.
  • Effective combination of L-Theanine, GABA, and Taurine for relaxation.
  • Holy Basil adds adaptogenic support.
  • Good price per serving for the blend.
  • High customer satisfaction based on review count.
thumb_downCons
  • Does not include additional adaptogens like Relora found in other versions.
  • GABA's oral effectiveness is sometimes questioned by some.
  • Tablets might be large for some users.
warningWarnings
  • Can potentially cause drowsiness; use caution when operating machinery until you know how it affects you.
  • If you are pregnant, nursing, or have a medical condition, consult a professional before use.
  • Keep out of reach of children.
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$11.98($0.39 per serving)
Amazon
$ 11.98
iHerb
$ 12.25
Vitacost
$ 12.25
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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Magnesium
300 mg
GABA
500 mg
Taurine
450 mg
L-Theanine
200 mg
Holy Basil leaf extract
100 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free eco Vegetarian
flagReport overview

Categories

Magnesium 85
The product provides a substantial 300mg of Magnesium Amino Acid Chelate, a highly absorbable form. This supports numerous bodily functions, particularly nerve and muscle relaxation.
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Theanine 80
The 200mg dose of L-Theanine is effective for promoting a calm, focused state without causing drowsiness, making it a key ingredient for both relaxation and clear-headedness.
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GABA 75
At 500mg, the GABA dosage is standard for relaxation blends. It is included to help promote a calming effect, working in conjunction with the other ingredients for tranquility.
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Goals

flag Stress Relief 85
The combination of L-Theanine, GABA, Magnesium, Taurine, and Holy Basil effectively targets various aspects of stress reduction. This blend aims to promote a calmer physiological and psychological state.
flag Sleep Support 80
By supporting relaxation and a calm mind, this product can contribute to improved sleep quality. The ingredients help quiet mental chatter that might interfere with falling asleep.
flag Mood Support 80
The blend works to promote a sense of calm and well-being, which can help foster a more balanced mood. L-Theanine, Magnesium, and Holy Basil are particularly noted for this benefit.
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