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NightRest With Melatonin

Source Naturals
4.5
★ ★ ★ ★ ★
(5208 ratings)
GABA 500 mg
Glycine 250 mg
Taurine 300 mg
Melatonin 5 mg
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Score94

A potent, multi-pathway sleep formula featuring 500 mg of GABA, 5 mg of melatonin, and relaxing botanicals.

How scoring works
Quantity:50 Tablet(s) • (25 servings)
Goals:
Sleep Support
Stress Relief

Score 94

A potent, multi-pathway sleep formula featuring 500 mg of GABA, 5 mg of melatonin, and relaxing botanicals.

How scoring works
$7.35($0.29 per serving)
iHerb
$ 7.35
Vitacost
$ 7.35
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Analysis

NightRest provides 500 mg of GABA and 5 mg of melatonin along with 300 mg of magnesium and aminos like taurine and glycine. It also includes several calming herbs like skullcap, lemon balm, and chamomile. This dense formula is designed to support rapid sleep onset and deep physical relaxation.

It fits best for those who find simple melatonin supplements are not enough and need more comprehensive support. The tablets are quite large but packed with active nutrients. It is a reliable choice for anyone needing a heavy-duty solution for occasional nighttime tension.

Pros

  • Large 500 mg dose of GABA
  • Comprehensive blend of aminos and herbs
  • High 5 mg dose of melatonin
  • Includes bioavailable magnesium chelate

Cons

  • Tablets are large and may have a herbal scent
  • 25 servings per bottle (requires frequent reordering)

Warnings

  • May cause significant drowsiness; use only at night
  • Check for grogginess the following morning

Nutrient quality

92 Highest impact

Meaningfully dosed GABA and melatonin provide robust support for sleep onset and relaxation pathways. Inclusion of magnesium chelate and calming herbs enhances the formula's effectiveness for nighttime rest.

Ingredient transparency

97 Highest impact

Clear disclosure of all active milligram amounts ensures users can evaluate the potency for sleep. Specific naming of plant extracts and amino forms support high consumer trust.

Customer satisfaction

93 Highest impact

High average ratings and a massive review count reflect broad satisfaction for sleep support. feedback strongly aligns with the intended relaxation and rest outcomes.

Value for money

94 Highest impact

Excellent value is provided by the low cost per serving of this complex sleep formula. The combination of melatonin, aminos, and magnesium justifies the price point effectively.

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Goals

Impact
Highest effect
A+ Goal FitA Strength of SupportA+ CoverageA+ Formula Quality

Melatonin and GABA work in tandem with Glycine and Taurine to support deep relaxation and sleep onset.

Magnesium and a calming herbal blend further enhance the body's ability to transition into a restful state.

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Impact
Highest effect
A+ Goal FitA Strength of SupportA+ CoverageA Formula Quality

GABA at 500mg and taurine work together with magnesium chelate to promote intensive nervous system relaxation. Melatonin and calming herbs like chamomile and lemon balm provide further support for nighttime stress and rest.

This comprehensive formula covers nearly all major pathways for relaxation with high-potency dosages. The tablet format ensures a stable and concentrated delivery of the broad amino acid and botanical matrix.

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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Magnesium (Magnesium Chelate)
300 mg
Sodium
5 mg
GABA
500 mg
Taurine
300 mg
Glycine
250 mg
Chamomile flower extract
220 mg
Lemon Balm aerial parts extract
140 mg
Skullcap
70 mg
Melatonin
5 mg
Adults 18–50 Women
Report overview
GABA · 500 mg OverallScore77
C+ Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyB- Value
This nighttime formula provides 500mg of GABA along with 5mg of Melatonin and relaxing herbs. It is an effective and cost-efficient sleep aid for individuals needing strong inhibitory neurotransmitter support.
Glycine · 250 mg OverallScore66
C Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyB- Value
This nighttime supplement provides 250 mg of glycine alongside melatonin and calming herbs. It is a comprehensive option for those seeking multi-pathway sleep support.
Taurine · 300 mg OverallScore51
D+ Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
This sleep aid includes taurine to support neurological relaxation alongside melatonin and GABA. While the taurine dose is moderate, it is effective within the context of a nighttime formula.
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