This product provides a multi-ingredient approach to support nighttime relaxation and sleep, combining melatonin with calming amino acids and traditional herbal extracts for a comprehensive effect.
This product provides a multi-ingredient approach to support nighttime relaxation and sleep, combining melatonin with calming amino acids and traditional herbal extracts for a comprehensive effect.
This supplement is designed to support relaxation and rest, offering a comprehensive blend of ingredients often used for nighttime support. It features 5mg of melatonin, which is a common dose for those seeking assistance with falling asleep or adjusting sleep cycles. This primary ingredient is paired with 300mg of magnesium in a chelated form, an essential mineral that can contribute to muscle relaxation and a sense of calm.
Beyond melatonin and magnesium, the formula includes amino acids like 500mg GABA, 300mg taurine, and 250mg glycine, which are often valued for their potential calming effects on the nervous system. It also incorporates traditional herbal extracts such as 220mg chamomile flower extract, 140mg lemon balm aerial parts extract, and 70mg skullcap, all historically associated with soothing properties. This combination aims to provide broad-spectrum support for winding down in the evening and promoting restorative sleep.
 iHerb | $ 7.35 | |
 Vitacost | $ 7.35 |
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Magnesium | 300 mg |
Sodium | 5 mg |
GABA | 500 mg |
Taurine | 300 mg |
Glycine | 250 mg |
Chamomile flower extract | 220 mg |
Lemon Balm aerial parts extract | 140 mg |
Skullcap | 70 mg |
Melatonin | 5 mg |
