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Super B-Complex with Folic Acid plus Vitamin C

Nature's Bounty
4.7
★ ★ ★ ★ ★
(69154 ratings)
Riboflavin 20 mg
Thiamin 25 mg
Biotin 1000 mcg
Vitamin B12 100 mcg
Vitamin B6 5 mg
Niacin 25 mg
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Score 78

This B-complex with Vitamin C offers a broad spectrum of B vitamins to support energy metabolism and overall wellness, combined with Vitamin C for general health.

Quantity: 150 Tablet(s) • (150 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 78

This B-complex with Vitamin C offers a broad spectrum of B vitamins to support energy metabolism and overall wellness, combined with Vitamin C for general health.

insightsAnalysis

This supplement provides a blend of essential B vitamins, including Thiamine, Riboflavin, Niacin, B6, Folate, B12, Biotin, and Pantothenic Acid, plus Vitamin C. It is designed for individuals looking to support daily metabolic functions and overall vitality. The combination of B vitamins helps convert food into energy, supporting various body processes.

The product includes standard forms of these vitamins in generally ample amounts, often exceeding daily recommended values. Vitamin C is added to the B-complex, which can contribute to immune support and help protect body cells. It's a straightforward option for someone seeking a convenient way to get a range of these important nutrients in one tablet.

thumb_upPros
  • Includes a full spectrum of essential B vitamins.
  • Contains added Vitamin C for broader health support.
  • Very cost-effective with a low price per serving.
  • Offers 150 servings, providing a long-lasting supply.
  • Contains a substantial dose of Biotin, often sought for hair and nail health.
thumb_downCons
  • Uses standard forms of B vitamins like Cyanocobalamin and Pyridoxine Hydrochloride, rather than more active forms that some prefer.
  • Some B vitamin dosages are quite high and may be more than certain individuals need daily.
  • Tablets might be larger in size, which could be difficult for some people to swallow easily.
warningWarnings
  • High doses of certain B vitamins, especially Riboflavin, can cause urine to appear bright yellow, which is a harmless temporary effect.
  • Niacin, even in its Niacinamide form, can sometimes cause temporary skin flushing or tingling in sensitive individuals, particularly if taken on an empty stomach.
  • As with any supplement, it is wise to consult a healthcare professional before starting, especially if you have existing health conditions or are taking other medications.
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$9.49($0.06 per serving)
Amazon
$ 9.49
Walmart
$ 13.38
iHerb
$ 14.19
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Ingredients

IngredientAmount per serving
Vitamin C
60 mg
Thiamine
25 mg
Riboflavin
20 mg
Niacin
25 mg
Vitamin B6
5 mg
Folate
666 mcg DFE
Vitamin B12
100 mcg
Biotin
1000 mcg
Pantothenic Acid
5.5 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free eco Vegetarian
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Categories

Biotin 85
This product contains D-Biotin in a substantial amount. Biotin is well-regarded for its role in maintaining healthy hair, skin, and nails, as well as metabolism.
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Vitamin B12 80
This product includes Cyanocobalamin, a common form of Vitamin B12, in a sufficient dosage. B12 is essential for nerve function and red blood cell formation.
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Thiamin 80
Thiamin is included as Thiamine Mononitrate, a standard and effective form of Vitamin B1. It plays a key role in energy conversion from food.
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Goals

flag Energy 85
All B vitamins are essential coenzymes in the body's energy production pathways, helping to metabolize carbohydrates, fats, and proteins into usable energy. This product provides a full spectrum for energy metabolism.
flag Metabolism Boost 85
All B vitamins are fundamental for the metabolic processes that convert food into energy. They are crucial for the efficient breakdown of carbohydrates, fats, and proteins.
flag General Health 80
This supplement provides a broad range of water-soluble vitamins that are involved in numerous fundamental bodily functions. It helps fill potential dietary gaps for overall daily well-being.
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