A very affordable and popular B-Complex with Vitamin C, offering good foundational support for energy, metabolism, and immunity for general wellness.
A very affordable and popular B-Complex with Vitamin C, offering good foundational support for energy, metabolism, and immunity for general wellness.
The 21st Century B-Complex plus Vitamin C is a well-rounded dietary supplement that combines key B vitamins (Thiamine, Riboflavin, Niacin) crucial for energy metabolism and nervous system function, with a significant dose of Vitamin C known for its antioxidant and immune-boosting properties. The inclusion of 175mg of Calcium offers minor additional support, primarily for bone health, though it is not a primary source. This product is particularly appealing due to its affordability and the convenience of combining multiple essential nutrients in one serving. While the dosages of individual B vitamins are moderate, it provides sufficient amounts to meet daily requirements and support the stated goals for most individuals, especially given its low cost per serving. Online reviews often praise its effectiveness for energy and general well-being, aligning with nutritionist recommendations for daily foundational vitamin intake.
$ 4.94 | ||
$ 7.49 | ||
![]() | $ 8.29 |
Ingredient | Amount per serving |
---|---|
Vitamin C | 300 mg |
Thiamine | 15 mg |
Riboflavin | 14.3 mg |
Niacin | 50 mg |
Vitamin B6 | 5 mg |
Pantothenic Acid | 10 mg |
Calcium | 175 mg |