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Ionic Magnesium 400 mg

Trace Minerals Research
4.7
★ ★ ★ ★ ★
(3115 ratings)
Chloride 1120 mg
Sulfur 90 mg
Magnesium 400 mg
Boron 1.5 mg
Product Image
Score93

A concentrated liquid magnesium supplement with trace minerals for rapid absorption and flexible dosing.

How scoring works
Quantity:4 Liquid(s) • (30 servings)
Goals:
General Health
Energy
Fitness
Digestive Health
Heart Health
Cardiovascular Support
Testosterone Support
Stress Relief
Bone Health

Score 93

A concentrated liquid magnesium supplement with trace minerals for rapid absorption and flexible dosing.

How scoring works
$19.99($0.66 per serving)
iHerb
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$ 19.99
Vitacost
$ 19.99
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Analysis

This liquid supplement provides 400mg of magnesium in a pre-ionized state, which means the body doesn't have to break down a pill to get to the nutrients. It also includes boron and chloride, which help the body use the minerals for bone and heart health.

Because it is a concentrate, it can be added to juice or water to mask the strong mineral taste. It is a good fit for people who have trouble swallowing tablets but still want a meaningful dose of minerals.

Pros

  • Ionic form supports quick uptake
  • Includes boron for mineral synergy
  • Flexible dosing with liquid format
  • No artificial binders or fillers
  • Sourced from natural seawater

Cons

  • Strong, salty mineral taste
  • Higher cost than some tablets
  • Requires mixing into a beverage

Warnings

  • Must be diluted before consumption
  • Very high chloride content may not fit low-sodium diets

Nutrient quality

98 Highest impact

The ionic form ensures high bioavailability for magnesium and chloride. Dosages are robust and appropriately aligned with metabolic support goals.

Ingredient transparency

99 Highest impact

Labeling provides clear milligram amounts for all active ingredients, ensuring users know exactly what they are consuming. The source of the ionic minerals is well-documented.

Customer satisfaction

95 Highest impact

High ratings from thousands of users reflect a strong track record of efficacy and satisfaction. The feedback confirms the product's value in supporting mineral health.

Value for money

78 High impact

The price per serving is higher than some bulk options, yet the quality of the ionic source remains a strong value proposition. It is a competitive choice for high-potency liquid magnesium.

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Goals

General Health
Impact
Highest effect
A+ Goal FitA Strength of SupportB+ CoverageA+ Formula Quality

Magnesium Chloride and Boron are delivered in an ionic liquid format to support foundational mineral balance and structural health. This 400 mg dose of elemental magnesium is well-aligned with requirements for managing daily physiological stressors.

This liquid formulation appears well-aligned with goals focused on daily vitality and bone maintenance. The inclusion of boron and other trace minerals may contribute to the overall mineral metabolism and systemic resilience.

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Energy
Impact
Highest effect
A Goal FitA Strength of SupportC CoverageA+ Formula Quality

This liquid magnesium supplement provides a core mineral required for every step of cellular energy production. The ionic format ensures high absorption, making it an effective choice for addressing magnesium-related fatigue.

Magnesium acts as a mandatory cofactor for ATP-dependent enzymes within the mitochondria. This formulation delivers a robust 400mg dose, which appears well aligned with the requirements for optimizing physical and mental vitality.

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Fitness
Impact
Highest effect
A- Goal FitA Strength of SupportB CoverageA+ Formula Quality

This liquid ionic mineral supplement provides 400mg of elemental magnesium along with chloride and boron. The ionic form is intended to support immediate uptake for muscle contraction and energy production during or after intense activity.

The addition of boron provides synergistic support for bone health, which is essential for athletes under physical stress. This liquid drop format offers a high degree of versatility for those needing targeted mineral and electrolyte support.

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Digestive Health
Impact
Highest effect
A Goal FitA+ Strength of SupportC- CoverageA+ Formula Quality

The liquid ionic format allows for flexible dosing and rapid availability in the gastrointestinal tract to support regular movements. It provides a full therapeutic dose of magnesium chloride, which is known for its high solubility and effectiveness.

Ionic Magnesium and Boron are the active constituents.

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Heart Health
Impact
Highest effect
A- Goal FitA Strength of SupportB- CoverageA Formula Quality

Ionic magnesium chloride and boron support cardiovascular stability and mineral metabolism. The liquid format offers high bioavailability and ease of dosage adjustment for maintaining healthy heart rhythms.

Chloride and sulfate provide complementary mineral support that may contribute to overall vascular health. The ionic state allows for rapid absorption compared to traditional tablet forms.

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Cardiovascular Support
Impact
Highest effect
A Goal FitA Strength of SupportC CoverageA+ Formula Quality

Ionic magnesium provides focused support for maintain a healthy heart rhythm and supporting vascular tone. This liquid format ensures high systemic availability for effective mineral replenishment in cardiovascular tissues.

Concentrated dosages appear well-aligned with clinical goals for supporting healthy blood pressure levels. This approach provides reliable mineral support for the heart and circulatory system through bioavailable ionic minerals.

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Ingredients

IngredientAmount per serving
Magnesium
400 mg
Chloride
1120 mg
Sodium
10 mg
Potassium
5 mg
Sulfate
90 mg
Boron
1.5 mg
Gluten Free Adults 18–50 Vegan Kosher Vegetarian
Report overview
Chloride · 1120 mg OverallScore86
A+ Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyD+ Value
This liquid supplement delivers a very high potency dose of chloride from a premium ionic source. While it offers excellent bioavailability, its value is average due to a higher-than-median price per serving.
View ingredientView products
Sulfur · 90 mg OverallScore84
A- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
This liquid magnesium concentrate provides a robust 90mg dose of sulfate in its most bioavailable form. It is a highly effective option for therapeutic support, although it carries a slightly higher price than average.
View ingredientView products
Magnesium · 400 mg OverallScore68
D Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
This liquid supplement provides ionic magnesium chloride along with other trace minerals and boron. It is a highly absorbable format for those who prefer liquid drops, though it is more expensive than many capsule-based alternatives.
View ingredientView products
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