DHA (Docosahexaenoic Acid) Not classified
No linked studies yet.
$62.71 $0.69 per serving
Product analysis
Omega 3 Mood offers EPA-led omega-3 support for triglyceride metabolism at a favorable cost. Its smaller DHA contribution and unspecified oil form matter when comparing it with more DHA-focused options.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The oil form is unspecified, limiting comparison of how the omega-3 fats are supplied. Identifying EPA and DHA amounts does not resolve that preparation detail.
Ingredient Transparency57
EPA, DHA and several fat amounts are stated, helping reveal the EPA-heavy balance. Some amounts and mixture details are omitted, and the oil form is unclear.
Value For Money53
The EPA contribution and combined EPA-plus-DHA amount offer favorable value. The smaller DHA contribution is relatively costly when considered on its own.
Customer Satisfaction79
Customer ratings indicate high satisfaction. Hundreds of ratings provide a useful breadth of feedback.
Product Focus66
EPA and DHA provide a clear connection to triglyceride-related nutritional support. The EPA-heavy balance fits that role more closely than an expectation of immediate mental focus.
- Format
Softgel - Container
- 180 Softgel(s)
- Per serving
- $0.69
- Also available
Omega 3 Mood Natural Lemon Flavored$34.71- Customer rating
- 4.8 · 600 ratings
Goals
Impact
Highest effect
EPA (Eicosapentaenoic Acid) · 1000 mg
EPA contributes mainly to triglyceride-related support, while DHA has more limited lipid and blood-vessel evidence. The serving provides more EPA than DHA, so EPA drives its contribution. These supplement amounts do not establish the cardiovascular benefits of prescription purified EPA in selected high-risk patients.
How this product is rated for Heart Health
Ingredient fit74
EPA and DHA provide the focused connection to heart health. EPA and DHA have declared amounts that provide partial amount-based coverage of their relevant roles.
Goal fit
EPA and DHA provide the focused connection to heart health.
Dose adequacy
EPA and DHA have declared amounts that provide partial amount-based coverage of their relevant roles.
Pathways60
EPA and DHA provide coverage chiefly for triglyceride metabolism. Coverage is concentrated in triglyceride-related support.
Depth
EPA and DHA provide coverage chiefly for triglyceride metabolism.
Breadth
Coverage is concentrated in triglyceride-related support.
Evidence100
EPA leads the finding for triglyceride-related support, without establishing routine cardiovascular-event prevention.
Evidence strength
EPA leads the finding for triglyceride-related support, without establishing routine cardiovascular-event prevention.
Studied preparation
The counted ingredients with qualifying amounts satisfy the preparation checks used here; this does not establish superiority of their forms.
Formulation logic100
The counted ingredients have no unmet partner requirement or identified configured conflict, and meet the amount check.
Partner coverage
The counted ingredients have no unmet partner requirement; this does not imply extra benefit from combining them.
Conflicts
No configured ingredient conflict was identified in the supplied facts.
Effective doses
The counted ingredients meet the amount check for their roles; this is not a proven clinical-effect threshold.
Impact
High effect
Fish Oil · 2000 mgVitamin E · 20 IU
EPA and DHA provide the main connection to cardiovascular support through triglyceride metabolism. The serving contains substantially more EPA than DHA, so EPA makes the larger contribution. Their support concerns blood markers; it does not establish prevention of heart attacks or strokes. Vitamin E has no usable amount in the saved calculation and adds no demonstrated cardiovascular contribution here.
How this product is rated for Cardiovascular Support
Ingredient fit69
EPA declared active gives the formula a clear connection to cardiovascular support. The declared amounts provide partial support, with smaller or unresolved amounts limiting the contribution.
Goal fit
EPA declared active gives the formula a clear connection to cardiovascular support.
Dose adequacy
The declared amounts provide partial support, with smaller or unresolved amounts limiting the contribution.
Pathways60
The strongest saved connection is triglyceride metabolism. One aspect reaches substantial coverage; support across other aspects is limited or absent.
Depth
The strongest saved connection is triglyceride metabolism.
Breadth
One aspect reaches substantial coverage; support across other aspects is limited or absent.
Evidence83
The supplied studies support specific marker or nutrient roles, with the limitations described for the relevant ingredients.
Evidence strength
EPA declared active provides the strongest amount-qualified evidence connection, subject to its population and outcome limitations.
Studied preparation
The preparations that qualify by amount match those accepted in the supplied evidence; this does not establish superiority over other forms.
Formulation logic92
The contributing ingredients work independently or have the partners required by the supplied findings. No listed formulation conflict was identified in the supplied facts.
Partner coverage
The contributing ingredients work independently or have the partners required by the supplied findings.
Conflicts
No listed formulation conflict was identified in the supplied facts.
Effective doses
The saved amount checks are met by the other relevant ingredients; Vitamin E remains below them or lacks a usable amount.
Impact
Moderate effect
Fish Oil · 2000 mgVitamin E · 20 IU
EPA and DHA may lower some markers of inflammation in the blood. These omega-3 fats relate to the way the body makes fatty-acid signals involved in inflammation. That gives them a relevant role here, although changes in blood markers don’t reliably tell you whether you’ll feel better or gain a broad everyday health benefit.
How this product is rated for Inflammation
Ingredient fit60
The ingredients have a direct connection to inflammation-related processes.
Goal fit
The ingredients have a direct connection to inflammation-related processes.
Dose adequacy
DHA 150 mg, EPA 1000 mg per selected serving; these amounts do not by themselves show how much benefit to expect.
Pathways41
The main connection involves fatty-acid signals that help regulate inflammation.
Depth
The main connection involves fatty-acid signals that help regulate inflammation.
Breadth
The clearest connection is concentrated in one inflammation-related process.
Evidence70
EPA and DHA may lower some markers of inflammation in the blood. These omega-3 fats relate to the way the body makes fatty-acid signals involved in inflammation.
Evidence strength
EPA and DHA may lower some markers of inflammation in the blood. These omega-3 fats relate to the way the body makes fatty-acid signals involved in inflammation.
Studied preparation
The declared ingredients match the relevant ingredient identities, without guaranteeing the same effects for every user.
Formulation logic88
The relevant ingredients can act individually, and no particular conflict is identified.
Partner coverage
The relevant ingredients do not require an additional partner ingredient for their individual roles.
Conflicts
No particular ingredient conflict is identified.
Effective doses
Amounts vary, and a usable vitamin E quantity in mg is unavailable; that limits the amount-specific interpretation.
Impact
High effect
DHA and EPA contribute to brain-related nutritional processes, but the supplied cognitive studies concern repeated intake over months or years. DHA findings came from people with low DHA intake, and long-term omega-3 trials have not consistently improved cognition. These facts do not establish an immediate focus benefit from one serving.
How this product is rated for Mental Focus
Ingredient fit66
EPA (Eicosapentaenoic Acid) provides a main focus-related ingredient finding. Amounts and the wider formula limit the alignment.
Goal fit
Relevant focus ingredients are part of a formula with broader purposes.
Dose adequacy
The counted amounts partly align with the saved reference ranges; several provide less than the reference exposure.
Pathways60
The strongest recorded connection concerns synaptic plasticity and neuroprotection. Coverage is concentrated in synaptic plasticity and neuroprotection.
Depth
The strongest recorded connection concerns synaptic plasticity and neuroprotection.
Breadth
Coverage is concentrated in synaptic plasticity and neuroprotection.
Evidence56
EPA (Eicosapentaenoic Acid) leads the saved evidence finding. Some preparation identities do not match the reviewed trials.
Evidence strength
EPA (Eicosapentaenoic Acid) leads the saved evidence finding, with the population and measured outcomes limiting expectations.
Studied preparation
DHA (Docosahexaenoic Acid) lacks confirmed equivalence to the reviewed preparation.
Formulation logic100
No unmet partner requirement is recorded; this does not establish extra benefit from combining ingredients. No configured ingredient conflict was identified in the supplied findings.
Partner coverage
No unmet partner requirement is recorded; this does not establish extra benefit from combining ingredients.
Conflicts
No configured ingredient conflict was identified in the supplied findings.
Effective doses
The counted ingredients clear the saved amount threshold; that threshold does not establish a proven focus dose.
DHA (Docosahexaenoic Acid) Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 20 {Calories} | |
Calories from Fat | 20 {Calories} | |
Total Fat | 2 Gram(s) | |
Saturated Fat | 0 Gram(s) | |
Monounsaturated Fat | 0.5 Gram(s) | |
Polyunsaturated Fat | 1.5 Gram(s) | |
Eicosapentaenoic Acid | 1000 mg | |
Docosahexaenoic Acid | 150 mg | |
Cholesterol | 20 mg | |
Protein | 0.5 Gram(s) | |
Vitamin E (D-Alpha-Tocopherol) | 20 IU | |
Fish Oil concentrate | 2000 mg |
EPA (Eicosapentaenoic Acid) · 1000 mg OverallScore76
A serving provides 1000 mg of EPA and 150 mg of DHA, giving it more EPA than DHA. Its EPA costs about $0.70 per gram.
How this ingredient is rated
Active Ingredient Quality & Bioavailability58
The EPA molecular form is unresolved in the available information. EPA is only part of the stated fish oil amount.
Molecular Form and Bioavailability
The available information does not establish the molecular form; an ethyl ester form cannot be assumed.
EPA Concentration Density
EPA makes up about 50% of the stated fish oil amount per serving.
Oxidation Protection
Tocopherols are included; their presence does not measure the oil’s freshness.
Dose, Safety & Label Transparency92
The serving provides 1000 mg EPA and 150 mg DHA.
Absolute EPA Dose per Serving
Each serving provides 1000 mg of EPA.
EPA-Centric Ratio
The serving has 1000 mg of EPA and 150 mg of DHA, so it contains more EPA than DHA.
Purity and Contaminant Testing
The oil is described as purified, but the saved evaluation does not establish a qualifying contaminant-specific testing or certification claim.
Value80
At about $0.70 per gram of EPA, the EPA cost is relatively low in this comparison.
Price per Gram of EPA
The estimate uses the stated EPA amount and price per whole-product serving.
Fish Oil · 2000 mg OverallScore68
Each serving provides 1,000 mg of EPA and 150 mg of DHA, totaling 1,150 mg. They make up about 57% of the fish oil; the whole-product price works out to about $0.61 per gram of EPA and DHA.
How this ingredient is rated
Active Ingredient Quality & Bioavailability50
The molecular form is not identified in the saved facts. A specific purification method is claimed.
Omega-3 Molecular Form
The saved facts do not identify the fish oil’s molecular form.
Purification & Filtration Method
A specific purification method is claimed; the claim does not verify contaminant levels.
Third-Party Purity & Potency Verification
A third-party testing claim is recorded, but the saved evaluation does not name a testing program or laboratory.
Source & Sustainability
A specific fish source is recorded; no sustainability certification is recorded.
Dose, Safety & Label Transparency79
The serving provides 1,000 mg EPA and 150 mg DHA, totaling 1,150 mg; together they make up about 57% of the fish oil.
Total Active Omega-3 Dose (EPA + DHA)
Each serving provides 1,150 mg of EPA and DHA combined.
Omega-3 Potency & Concentration
EPA and DHA together make up about 57% of the 2,000 mg of fish oil per serving.
EPA & DHA Individual Disclosure
The label lists 1,000 mg of EPA and 150 mg of DHA separately per serving.
Oxidation Protection (Stabilizers)
A qualifying antioxidant ingredient is recorded; its presence does not establish the oil’s measured freshness.
Value80
Based on the whole-product serving price, the calculated cost is about $0.61 per gram of combined EPA and DHA.
Cost Per Gram of Active EPA + DHA
Based on the whole-product serving price, the calculated cost is about $0.61 per gram of combined EPA and DHA.
Vitamin E (D-Alpha-Tocopherol) · 20 IU OverallScore51
Each serving provides a relatively small 20 IU of vitamin E as d-alpha-tocopherol. The d-alpha designation identifies a natural form.
How this ingredient is rated
Active Ingredient Quality & Bioavailability46
The named vitamin E form is d-alpha-tocopherol, a natural d-alpha form.
Natural (d-alpha) vs. Synthetic (dl-alpha)
d-alpha-tocopherol is a natural d-alpha form of vitamin E.
Mixed Tocopherol Isomer Diversity
No mixed tocopherol complex is identified in the available facts.
Tocotrienol Complex Inclusion
No tocotrienols are identified in the available facts.
Dose, Safety & Label Transparency48
The 20 IU of vitamin E per serving is a relatively small amount in the evaluation. The total and d-alpha-tocopherol form are named, without a detailed individual isomer breakdown.
Therapeutic Dosage Range
The 20 IU of vitamin E per serving is a relatively small amount in the evaluation.
Label Transparency and Isomer Specificity
The total and d-alpha-tocopherol form are named, without a detailed individual isomer breakdown.
Value70
A whole-product serving costs about $0.70, including the other ingredients.
Cost per Natural-Form Therapeutic Serving
A whole-product serving costs about $0.70, including the other ingredients.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
- Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
- A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
- Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
- Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
- Supplementation with vitamin E alone is associated with reduced myocardial infarction: a meta-analysis.
- Vitamin E ameliorates blood cholesterol level and alters gut microbiota composition: A randomized controlled trial.
- Effects of long-term vitamin E supplementation on cardiovascular events and cancer: a randomized controlled trial.
- Independent and combined associations of dietary antioxidant exposure with all-cause and cause-specific mortality in the general population.
- Tocotrienol rich fraction supplementation improved lipid profile and oxidative status in healthy older adults: A randomized controlled study.
- Effects of eicosapentaenoic acid on major coronary events in hypercholesterolaemic patients (JELIS): a randomised open-label, blinded endpoint analysis.
- Effects of EPA on coronary artery disease in hypercholesterolemic patients with multiple risk factors: sub-analysis of primary prevention cases from the Japan EPA Lipid Intervention Study (JELIS).
- Effects of omega-3 fatty acids on coronary revascularization and cardiovascular events: a meta-analysis.
- Incremental effects of eicosapentaenoic acid on cardiovascular events in statin-treated patients with coronary artery disease.
- Omega-3 Fatty Acids for the Management of Hypertriglyceridemia: A Science Advisory From the American Heart Association.
- Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
- Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
- Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
- The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
- Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.