Omega 3 Mood Natural Lemon Flavored
Goals
$34.71 $0.77 per serving
Product analysis
Omega 3 Mood Natural Lemon Flavored provides EPA and DHA, with the clearest support relating to blood fats and heart health. Their unspecified forms limit comparison with other omega-3 supplements.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
EPA and DHA forms are unspecified, limiting comparison of how readily the body may absorb them. The quality of the other listed components also remains uncertain.
Ingredient Transparency57
EPA and DHA amounts are stated separately, which helps compare the omega-3 contribution. Other amounts and composition details are incomplete, and most forms are unspecified.
Value For Money52
Value is more favorable for EPA than for DHA. Whether the serving is a good purchase therefore depends on which omega-3 contribution matters to you.
Customer Satisfaction78
Customer ratings are very positive across several hundred reviews. The feedback supports a favorable view of satisfaction without proving health benefits.
Product Focus67
EPA and DHA have their clearest support for blood fat metabolism, with more uncertain benefits for focus and inflammation symptoms. Several related uses do not establish immediate effects or added benefit from combining the fatty acids.
- Format
Softgel - Container
- 90 Softgel(s)
- Per serving
- $0.77
- Also available
Omega 3 Mood$62.71- Customer rating
- 4.8 · 410 ratings
Goals
Impact
High effect
Fish Oil · 2000 mgVitamin E · 20 IU
Impact
Highest effect
EPA (Eicosapentaenoic Acid) · 1000 mg
DHA (Docosahexaenoic Acid) Not classified
No linked studies yet.
Impact
Moderate effect
Fish Oil · 2000 mgVitamin E · 20 IU
Impact
High effect
DHA (Docosahexaenoic Acid) Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 20 Calorie(s) | |
Calories from Fat | 20 Calorie(s) | |
Total Fat | 2 Gram(s) | |
Saturated Fat | 0 Gram(s) | |
Monosaturated Fat | 0.5 Gram(s) | |
Polyunsaturated Fat | 1.5 Gram(s) | |
Cholesterol | 20 mg | |
Protein | 0.5 Gram(s) | |
Vitamin E (D-Alpha-Tocopherol) | 20 IU | |
Fish Oil Concentrate | 2000 mg | |
Eicosapentaenoic Acid | 1000 mg | |
Docosahexaenoic Acid | 150 mg |
EPA (Eicosapentaenoic Acid) · 1000 mg OverallScore76
A serving supplies 1000 mg of EPA at a moderate cost per gram of EPA. The oil’s molecular form is unspecified. The oil is described as purified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability58
The molecular form is not specified. EPA makes up about 50% of the fish oil.
Molecular Form and Bioavailability
The molecular form is not specified.
EPA Concentration Density
EPA makes up about 50% of the fish oil.
Oxidation Protection
Tocopherols are included to help protect the oil.
Dose, Safety & Label Transparency92
The serving provides 1000 mg EPA and 150 mg DHA. The oil is described as purified; qualifying third-party contaminant testing is not noted.
Absolute EPA Dose per Serving
A serving provides 1000 mg of EPA.
EPA-Centric Ratio
The serving contains 150 mg of DHA alongside EPA, giving more EPA than DHA.
Purity and Contaminant Testing
The oil is described as purified; qualifying third-party contaminant testing is not noted.
Value80
The cost per gram of EPA is moderate.
Price per Gram of EPA
The cost per gram of EPA is moderate.
Fish Oil · 2000 mg OverallScore59
Each serving provides 1000 mg EPA and 150 mg DHA, 1150 mg combined. The cost per gram of EPA and DHA is moderately high. The oil’s molecular form is not specified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability44
The oil’s molecular form is not specified. A specific purification method is indicated, though its name is not given in the available details. Independent testing is not specified in the available details.
Omega-3 Molecular Form
The oil’s molecular form is not specified.
Purification & Filtration Method
A specific purification method is indicated, though its name is not given in the available details.
Third-Party Purity & Potency Verification
Independent testing is not specified in the available details.
Source & Sustainability
A qualifying fish source is indicated, but its species is not named in the available details.
Dose, Safety & Label Transparency79
Each serving provides 1000 mg EPA and 150 mg DHA, 1150 mg combined. EPA and DHA make up 57.5% of the fish oil.
Total Active Omega-3 Dose (EPA + DHA)
Each serving provides 1000 mg EPA and 150 mg DHA, 1150 mg combined.
Omega-3 Potency & Concentration
EPA and DHA make up 57.5% of the fish oil.
EPA & DHA Individual Disclosure
EPA and DHA are listed separately.
Oxidation Protection (Stabilizers)
An antioxidant for oil protection is indicated, but its identity is not specified in the available details.
Value50
The cost per gram of EPA and DHA is moderately high.
Cost Per Gram of Active EPA + DHA
The cost per gram of EPA and DHA is moderately high.
Vitamin E (D-Alpha-Tocopherol) · 20 IU OverallScore45
A serving provides 20 IU of vitamin E. The cost per serving is high. The source is natural d-alpha-tocopherol. Mixed tocopherols and tocotrienols are not identified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability46
The source is natural d-alpha-tocopherol. Mixed tocopherols and tocotrienols are not identified.
Natural (d-alpha) vs. Synthetic (dl-alpha)
The source is natural d-alpha-tocopherol.
Mixed Tocopherol Isomer Diversity
Mixed tocopherols are not identified.
Tocotrienol Complex Inclusion
Tocotrienols are not identified.
Dose, Safety & Label Transparency48
A serving provides 20 IU of vitamin E. The form is named as d-alpha-tocopherol, but individual isomer amounts are not specified.
Therapeutic Dosage Range
A serving provides 20 IU of vitamin E.
Label Transparency and Isomer Specificity
The form is named as d-alpha-tocopherol, but individual isomer amounts are not specified.
Value40
The cost per serving is high.
Cost per Natural-Form Therapeutic Serving
The cost per serving is high.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
- Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
- A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
- Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
- Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
- Supplementation with vitamin E alone is associated with reduced myocardial infarction: a meta-analysis.
- Vitamin E ameliorates blood cholesterol level and alters gut microbiota composition: A randomized controlled trial.
- Effects of long-term vitamin E supplementation on cardiovascular events and cancer: a randomized controlled trial.
- Independent and combined associations of dietary antioxidant exposure with all-cause and cause-specific mortality in the general population.
- Tocotrienol rich fraction supplementation improved lipid profile and oxidative status in healthy older adults: A randomized controlled study.
- Effects of eicosapentaenoic acid on major coronary events in hypercholesterolaemic patients (JELIS): a randomised open-label, blinded endpoint analysis.
- Effects of EPA on coronary artery disease in hypercholesterolemic patients with multiple risk factors: sub-analysis of primary prevention cases from the Japan EPA Lipid Intervention Study (JELIS).
- Effects of omega-3 fatty acids on coronary revascularization and cardiovascular events: a meta-analysis.
- Incremental effects of eicosapentaenoic acid on cardiovascular events in statin-treated patients with coronary artery disease.
- Omega-3 Fatty Acids for the Management of Hypertriglyceridemia: A Science Advisory From the American Heart Association.
- Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
- Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
- Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
- The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
- Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.