Whole Food Magnesium Raspberry Lemon
Goals
$30.09 $0.35 per serving
Product analysis
Whole Food Magnesium Raspberry Lemon may help fill a magnesium shortfall that affects normal energy and bone functions. Unclear ingredient forms and an incomplete blend breakdown make the extra features harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The magnesium descriptions do not settle the exact balance of forms or establish an absorption advantage. Other unspecified forms and an unidentified blend also limit a clear quality judgment.
Ingredient Transparency42
Most amounts are stated, but one fat amount is omitted. Forms and the blend’s individual breakdown are also unclear, limiting a precise view of the formula.
Value For Money52
The serving is inexpensive by the sodium comparison, but magnesium’s form-adjusted value is less compelling. Unclear form proportions prevent a precise comparison with a clearly specified magnesium supplement.
Customer Satisfaction86
Customer feedback is strongly positive across thousands of ratings. The large review base gives a broader picture of satisfaction, without proving health benefits.
Product Focus36
The clearest role is filling a magnesium gap that affects normal bone and energy functions. Sleep, stress and heart-related findings are more limited or inconsistent, while the probiotic contribution remains unclear.
- Format
Powder - Container
- 14 Ounce(s)
- Per serving
- $0.35
- Also available
Whole Food Magnesium Orange$30.09- Customer rating
- 4.7 · 2,673 ratings
Goals
Impact
High effect
Magnesium · 350 mg
Impact
Highest effect
Magnesium · 350 mg
Impact
High effect
Magnesium · 350 mg
Impact
Moderate effect
Magnesium · 350 mg
Impact
High effect
Magnesium · 350 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 8 Calorie(s) | |
Total Fat | 0 Gram(s) | |
Sodium | 120 mg | |
Total Carbohydrates | 2 Gram(s) | |
Magnesium | 350 mg | |
Dr. Formulated Probiotic Blend | 3.5 mg |
Sodium · 120 mg OverallScore67
Magnesium · 350 mg OverallScore54
Each serving supplies 350 mg of magnesium at a moderate cost per serving. The source blend contains Magnesium Carbonate and Magnesium Protein chelate, in undisclosed proportions.
How this ingredient is rated
Active Ingredient Quality & Bioavailability21
The source blend contains Magnesium Carbonate and Magnesium Protein chelate, in undisclosed proportions. A branded or fully reacted chelation claim is not specified.
Magnesium Form & Absorption Potential
The source blend contains Magnesium Carbonate and Magnesium Protein chelate, in undisclosed proportions.
Patented Materials & Chelation Quality
A branded or fully reacted chelation claim is not specified.
Dose, Safety & Label Transparency90
The serving provides 350 mg of elemental magnesium. No qualifying supporting nutrient is identified.
Elemental Yield Transparency
The elemental magnesium amount is stated.
Therapeutic Dosage Alignment
The serving provides 350 mg of elemental magnesium.
Synergistic Formulation Logic
No qualifying supporting nutrient is identified.
Value48
The cost per serving can be considered alongside the listed forms, though their proportions are unknown.
Price Per Elemental Quality
The cost per serving can be considered alongside the listed forms, though their proportions are unknown.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
- Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
- Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
- Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
- Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
- Total magnesium intake and risk of frailty in older women.
- Red blood cell magnesium and chronic fatigue syndrome.
- Exercise, magnesium and immune function.
- Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
- Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
- Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
- Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
- The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
- Efficacy of oral magnesium therapy in the treatment of chronic constipation in spastic cerebral palsy children: a randomized controlled trial.