Chewable 50+ Women Multivitamin + Supporting Herbs Wild Berry

Chewable 50+ Women Multivitamin + Supporting Herbs Wild Berry

Super Nutrition SimplyOne4.7 (650 ratings)
Format:Tablet Quantity: 90 Tablet(s) · 90 servings
Goals
$22.26 $0.24 per serving

Product analysis

50 out of 100

Chewable 50+ Women Multivitamin + Supporting Herbs Wild Berry offers broad vitamin and mineral coverage in a chewable format. The herbal blend lacks a full ingredient breakdown, making its contribution harder to judge.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality41

The iodine and biotin forms are favorable, while vitamin K uses a less favored form. Quality of much of the remaining formula is uncertain, including the unidentified blend ingredients.

Ingredient Transparency73

All amounts and most forms are disclosed. Individual blend ingredients and shares of the mixed vitamin sources are missing.

Value For Money45

The serving cost compares favorably for iodine and vitamin K, while biotin offers moderate value. Value for most other ingredients remains uncertain.

Customer Satisfaction78

Customer feedback is very positive. Several hundred ratings provide a useful but limited picture of satisfaction.

Product Focus12

The formula combines many vitamins and minerals with herbs in one supplement. Its support for a particular goal remains uncertain.

Format
Tablet
Container
90 Tablet(s)
Per serving
$0.24
Customer rating
4.7 · 650 ratings
Report analysis

Goals

Impact
Moderate effect
C+ Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Iodine · 150 mcgVitamin D · 75 mcgVitamin B5 · 2.5 mgMagnesium · 18 mgRiboflavin · 1.7 mgThiamin · 2 mgVitamin B12 · 30 mcg
Study evidence
Iodine Adverse 3 studies
Magnesium Supportive 4 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Retinyl Palmitate)
750 mcg
Vitamin C (Ascorbic Acid, Sodium Ascorbate)
150 mg
Vitamin D (Cholecalciferol, Vitamin D3)
75 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
10 mg
Vitamin K (Phytonadione, Vitamin K1)
80 mcg 42
Thiamine (Thiamine Hydrochloride)
2 mg
Riboflavin
1.7 mg
Niacin (Niacinamide)
15 mg
Vitamin B6 (Pyridoxine Hydrochloride)
2 mg
Folate
340 mcg DFE
Vitamin B12 (Methylcobalamin)
30 mcg
Biotin (D-Biotin)
375 mcg 66
Pantothenic Acid (Calcium D-Pantothenate)
2.5 mg
Calcium (Calcium Carbonate)
50 mg
Iodine (Potassium Iodide)
150 mcg 100
Magnesium (Magnesium Oxide)
18 mg
Zinc (Zinc Oxide)
2.5 mg
Selenium (Sodium Selenite)
20 mcg
Manganese (Manganese Sulfate)
1.5 mg
Chromium (Chromium Nicotinate Glycinate Chelate)
30 mcg
Organic Whole Food and Botanical Blend
400 mg
Ginger
2.5 mg
Turmeric
2.5 mg
Gluten Free Dairy Free Women Women 50+
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
A serving supplies 150 mcg of iodine at a low cost per serving. That amount fits daily maintenance. The iodine is supplied as potassium iodide.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The iodine is supplied as potassium iodide. No marine source is indicated, so marine-specific contamination concerns do not apply.
Iodine Form & Bioavailability
The iodine is supplied as potassium iodide.
Marine Source Purity & Sourcing
No marine source is indicated, so marine-specific contamination concerns do not apply.

Dose, Safety & Label Transparency100

The label states 150 mcg of iodine per serving. That amount supports daily maintenance and is below the adult upper limit.
Dosage Efficacy for Daily Support
The 150 mcg serving falls within the range for daily thyroid maintenance.
Dosage Safety & Upper Limits
The 150 mcg serving is below the adult upper intake limit.
Elemental Iodine Transparency
The label states the iodine amount as 150 mcg per serving.

Value100

The cost per labeled serving is low.
Price Per Effective Serving
The cost per labeled serving is low.
A+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyC Value
The 375 mcg of biotin per serving is a modest amount for hair and nail support. The package cost also covers other vitamins and minerals, so the cost cannot be attributed to biotin alone. It uses D-biotin, the naturally occurring active form. No artificial colors or sweeteners are indicated.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

It uses D-biotin, the naturally occurring active form. No artificial colors or sweeteners are indicated.
Biologically Active d-Biotin Isomer
It uses D-biotin, the naturally occurring active form.
Excipient Purity
No artificial colors or sweeteners are indicated.

Dose, Safety & Label Transparency36

The 375 mcg of biotin per serving is a modest amount for hair and nail support.
Biotin Potency for Health Goals
The 375 mcg of biotin per serving is a modest amount for hair and nail support.
Label Transparency & Exact Disclosure
The label clearly states the biotin amount per serving.

Value60

The package cost also covers other vitamins and minerals, so the cost cannot be attributed to biotin alone.
Price per 5,000 mcg Biotin
The package cost also covers other vitamins and minerals, so the cost cannot be attributed to biotin alone.
F Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyA+ Value
A serving provides 80 mcg of Vitamin K1 as phytonadione, with a low to moderate cost per serving. No MK-7 is identified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability11

Phytonadione is vitamin K1, used mainly for blood clotting. No MK-7 is identified.
Vitamin K Form (MK-7 vs. MK-4 vs. K1)
Phytonadione is vitamin K1, used mainly for blood clotting.
MK-7 Isomer Disclosure
No MK-7 is identified.

Dose, Safety & Label Transparency44

No MK-7 is identified for a dose comparison. The amount and source are stated.
Vitamin K2 (MK-7) Dosage Efficacy
No MK-7 is identified for a dose comparison.
Form and Subtype Transparency
The amount and source are stated.

Value100

The cost per serving is low.
Price per Effective MK-7 Serving
The cost per serving is low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
    Devanarayan P; Hartman M; Partin M · Family medicine and community health · 2026
    Cohort study10,882 participantsEnergy forIodine
  2. Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
    Hughes DT; Reyes-Gastelum D; Kovatch KJ; Hamilton AS; Ward KC; Haymart MR · Surgery · 2020
    Cohort study2,584 participantsEnergy forIodine
  3. Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
    Gültekin A; Kahraman MY; Şengöz T; Şimşek FS · Head & neck · 2026
    Cross-sectional study202 participantsEnergy forIodine
  4. Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
    Hausenblas HA; Lynch T; Hooper S; Shrestha A; Rosendale D; Gu J · Sleep medicine: X · 2025
    Randomized trial80 participantsEnergy forMagnesium
  5. Total magnesium intake and risk of frailty in older women.
    Struijk EA; Fung TT; Bischoff-Ferrari HA; Willett WC; Lopez-Garcia E · Journal of cachexia, sarcopenia and muscle · 2024
    Cohort study81,524 participantsEnergy forMagnesium
  6. Red blood cell magnesium and chronic fatigue syndrome.
    Cox IM; Campbell MJ; Dowson D · Lancet (London, England) · 1991
    Randomized trial32 participantsEnergy forMagnesium
  7. Exercise, magnesium and immune function.
    Laires MJ; Monteiro C · Magnesium research · 2008
    Narrative reviewEnergy forMagnesium
  8. Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
    Fouad S; Ibrahim GE; Hussein AMS; Ibrahim FA; El Gendy A · Heliyon · 2021
    Non-randomized trialEnergy forRiboflavin
  9. Vitamin B status in patients with chronic fatigue syndrome.
    Heap LC; Peters TJ; Wessely S · Journal of the Royal Society of Medicine · 1999
    Case-control study30 participantsEnergy forRiboflavin
  10. B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
    Bager P; Hvas CL; Hansen MM; Ueland P; Dahlerup JF · Molecular medicine (Cambridge, Mass.) · 2023
    Observational studyEnergy forRiboflavin
  11. Metabolic features of chronic fatigue syndrome.
    Naviaux RK; Naviaux JC; Li K; Bright AT; Alaynick WA; Wang L; Baxter A; Nathan N; Anderson W; Gordon E · Proceedings of the National Academy of Sciences of the United States of America · 2024
    Case-control study84 participantsEnergy forRiboflavin
  12. Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
    Bregje Jaeger, Nina N Stolwijk, Femke Aaldering, Charlotte A Ruys, Marije Smits, Nicole I Wolf, Carla E M Hollak, Annet M Bosch · Journal of Inherited Metabolic Disease · 2026
    Systematic review381 studies pooledEnergy forRiboflavin
  13. Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
    Smidt LJ; Cremin FM; Grivetti LE; Clifford AJ · Journal of gerontology · 1991
    Randomized trial80 participantsEnergy forThiamin
  14. Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Alimentary pharmacology & therapeutics · 2021
    Randomized trial40 participantsEnergy forThiamin
  15. Dietary reference values for thiamin.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Turck D; Bresson JL; Burlingame B; Dean T; Fairweather-Tait S; Heinonen M; Hirsch-Ernst KI; Mangelsdorf I; McArdle HJ; Naska A; Nowicka G; Pentieva K; Sanz Y; Siani A; Sjödin A; Stern M; Tomé D; Van Loveren H; Vinceti M; Willatts P; Lamberg-Allardt C; Przyrembel H; Tetens I; Gudelj Rakic J; Ioannidou S; de Sesmaisons-Lecarré A; Forss AC; Neuhäuser-Berthold M · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusEnergy forThiamin
  16. Effects of thiamine supplementation on exercise-induced fatigue.
    Suzuki M; Itokawa Y · Metabolic brain disease · 1996
    Randomized trial16 participantsEnergy forThiamin
  17. Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Scandinavian journal of gastroenterology · 2022
    Randomized trialEnergy forThiamin
  18. A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
    Dułak NA; Rytlewska M; Jaskólska M; Chmielewski M · Rheumatology international · 2024
    Case series3 participantsEnergy forVitamin B12
  19. Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
    Markun S; Gravestock I; Jäger L; Rosemann T; Pichierri G; Burgstaller JM · Nutrients · 2021
    Meta-analysis6,276 participants16 studies pooledEnergy forVitamin B12
  20. Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
    Zubair AS; Saab L; Scharer K; Khokhar B · Brain circulation · 2024
    Qualitative study5 participantsEnergy forVitamin B12