High Potency Vitamin B Complex
Goals
$7.18 $0.23 per serving
Product analysis
High Potency Vitamin B Complex supplies nutrients involved in normal energy use and blood formation, making it most relevant when dietary intake is inadequate. Higher amounts do not establish more energy or sharper thinking once needs are met.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality55
Several B vitamins have clearly identified forms, making part of the formula easier to compare. Other forms are less fully disclosed, and the named forms do not by themselves establish extra energy or focus benefits.
Ingredient Transparency71
Amounts and most forms are stated, helping you understand the serving. The proportions of combined niacin, vitamin B6 and folate declarations remain unclear.
Value For Money47
Riboflavin provides favorable value, while niacin and biotin offer moderate value. Some other contributions are relatively costly or uncertain, making the full combination's value uneven.
Customer Satisfaction86
Customer feedback is broadly positive across a large number of ratings. The volume provides a wider picture of satisfaction without proving health benefits.
Product Focus67
The clearest purpose is filling B-vitamin gaps that affect normal energy use and blood formation. Broader claims about cognition and hair are less compelling when intake is already adequate.
- Format
Capsule - Container
- 30 Capsule(s)
- Per serving
- $0.23
- Also available
High Potency Vitamin B Complex$20.23- Customer rating
- 4.5 · 15,687 ratings
Goals
Impact
High effect
Vitamin B5 · 110 mgRiboflavin · 10 mgThiamin · 110 mgVitamin B12 · 400 mcg
Vitamin B5 Not classified
No linked studies yet.
Impact
Highest effect
Folate · 670 mcg DFEVitamin B12 · 400 mcg
Impact
High effect
Biotin · 500 mcgNiacin · 140 mgVitamin B12 · 400 mcgRiboflavin · 10 mgThiamin · 110 mgVitamin B5 · 110 mgVitamin B6 · 10 mg
Impact
High effect
Biotin · 500 mcg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Thiamine Hydrochloride | 110 mg | |
Riboflavin (Riboflavin 5-Phosphate) | 10 mg | |
Niacin (Niacinamide, Nicotinic Acid) | 140 mg | |
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 10 mg | |
Folate ((6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 670 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 400 mcg | |
Biotin | 500 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 110 mg | |
Choline (Choline Dihydrogen Citrate) | 28 mg | |
Inositol | 100 mg |
Thiamin · 110 mg OverallScore76
A serving provides 110 mg of thiamin, a high amount, at a high cost for the amount. It uses Thiamine Hydrochloride.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
Thiamine Hydrochloride is a standard water-soluble form of thiamin. The available ingredient information does not indicate the specified artificial colors or sweeteners.
Thiamin Chemical Form
Thiamine Hydrochloride is a standard water-soluble form of thiamin.
Excipient Purity
The available ingredient information does not indicate the specified artificial colors or sweeteners.
Dose, Safety & Label Transparency100
A serving provides 110 mg of thiamin, a high amount for targeted metabolic support. The thiamin amount per serving is stated.
Thiamin Dosage Potency
A serving provides 110 mg of thiamin, a high amount for targeted metabolic support.
Label Transparency & Proprietary Blends
The thiamin amount per serving is stated.
Value40
The cost per amount of thiamin is high.
Price per Declared Dose
The cost per amount of thiamin is high.
Riboflavin (Riboflavin 5-Phosphate) · 10 mg OverallScore86
Each serving provides 10 mg of riboflavin at a low cost per serving. It uses Riboflavin 5-Phosphate, an active form. The Other Ingredients list has no identified artificial dyes or sweeteners.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
It uses Riboflavin 5-Phosphate, an active form.
Riboflavin Form Quality
It uses Riboflavin 5-Phosphate, an active form.
Dose, Safety & Label Transparency64
Each serving provides 10 mg of riboflavin. The Other Ingredients list has no identified artificial dyes or sweeteners.
Dosage for Energy & Metabolism
Each serving provides 10 mg of riboflavin.
R5P Elemental Yield Transparency
The riboflavin amount is stated.
Additive Purity
The Other Ingredients list has no identified artificial dyes or sweeteners.
Value100
The cost per serving is low.
Price per Serving Value
The cost per serving is low.
Niacin (Niacinamide, Nicotinic Acid) · 140 mg OverallScore76
A serving provides 140 mg of niacin. The cost per serving is moderate. The sources are Niacinamide and Nicotinic Acid, in undisclosed proportions. Nicotinic acid can cause flushing, and no warning is available.
How this ingredient is rated
Active Ingredient Quality & Bioavailability86
The sources are Niacinamide and Nicotinic Acid, in undisclosed proportions.
Niacin Form & Goal Alignment
The sources are Niacinamide and Nicotinic Acid, in undisclosed proportions.
Precursor Source Quality
The sources are Niacinamide and Nicotinic Acid, in undisclosed proportions.
Dose, Safety & Label Transparency74
A serving provides 140 mg of niacin. Nicotinic acid can cause flushing, and no warning is available.
Clarity of Chemical Form
The sources are Niacinamide and Nicotinic Acid, in undisclosed proportions.
Form-Specific Dosage Efficacy
A serving provides 140 mg of niacin.
Flush Risk & Safety Labeling
Nicotinic acid can cause temporary redness or tingling, and no flushing warning is available.
Value60
The cost per serving is moderate.
Price Per Effective Serving
The cost per serving is moderate.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
- The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
- Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
- The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
- Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.