Magnesium 200 mg
Goals
$9.96 $0.16 per serving
Product analysis
Magnesium 200 mg may help fill a dietary magnesium gap, supporting normal muscle, nerve and energy functions. Its clearly identified citrate form and reasonably competitive cost support its appeal.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality70
Magnesium citrate is a reasonable, clearly identified form. Clear identification makes the preparation straightforward to compare with other magnesium supplements.
Ingredient Transparency100
The magnesium amount and form are disclosed. That makes comparison with other magnesium supplements straightforward.
Value For Money80
The cost is reasonably competitive for the magnesium supplied. That supports value when a supplement helps fill a dietary shortfall.
Customer Satisfaction73
Customer ratings are very positive. The smaller review base gives a more limited picture of customer experience.
Product Focus65
The single-ingredient formula fits nutritional support for normal magnesium functions. Broader benefits for stress, cardiovascular health or hormones remain uncertain or depend on low intake.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.16
- Customer rating
- 4.7 · 193 ratings
Goals
Impact
Moderate effect
Magnesium · 200 mg
Impact
High effect
Magnesium · 200 mg
Impact
High effect
Magnesium · 200 mg
Impact
Moderate effect
Magnesium · 200 mg
Impact
High effect
Magnesium · 200 mg
Impact
High effect
Magnesium · 200 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Magnesium (Magnesium Citrate) | 200 mg |
Magnesium (Magnesium Citrate) · 200 mg OverallScore74
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
- Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
- Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
- Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
- Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
- Total magnesium intake and risk of frailty in older women.
- Red blood cell magnesium and chronic fatigue syndrome.
- Exercise, magnesium and immune function.
- Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
- Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
- Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
- Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
- The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
- Efficacy of oral magnesium therapy in the treatment of chronic constipation in spastic cerebral palsy children: a randomized controlled trial.