Omega-3 Heart Formula

Omega-3 Heart Formula

Bluebonnet 4.8 (273 ratings)
Format:Softgel Quantity: 120 Softgel(s) · 60 servings
Goals
$43.96 $0.73 per serving

Product analysis

51 out of 100

Omega-3 Heart Formula supplies EPA and DHA to support blood-fat balance, with the oil described in a favorable form for absorption. Its DHA content is relatively costly, which matters if DHA is your main priority.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The oil description identifies the favorable triglyceride form for EPA and DHA. Individual ingredient forms are not consistently detailed, limiting a complete comparison of the formula.

Ingredient Transparency70

The amounts of EPA, DHA and the listed fat types are stated, with composition details included. Individual chemical forms are not specified alongside those declarations.

Value For Money41

EPA offers moderate value, while DHA is relatively expensive for the amount supplied. The value of the other listed fat types remains uncertain.

Customer Satisfaction77

Customer ratings are very positive across hundreds of ratings. The feedback describes satisfaction without establishing effectiveness or safety.

Product Focus72

The formula is centered on heart-related omega-3 nutrition. Brain and inflammation-related benefits are more limited, and an immediate improvement in focus is not established.

Format
Softgel
Container
120 Softgel(s)
Per serving
$0.73
Customer rating
4.8 · 273 ratings
Report analysis

Goals

Impact
Highest effect
B+ Ingredient FitC- PathwaysA+ EvidenceA+ Formulation Logic
EPA (Eicosapentaenoic Acid) · 600 mg
Study evidence
Cardiovascular Support
Impact
Highest effect
B+ Ingredient FitC PathwaysB+ EvidenceA+ Formulation Logic
Fish Oil · 2000 mg
Study evidence
Fish Oil Supportive 185 studies
Inflammation
Impact
Moderate effect
C Ingredient FitF PathwaysC+ EvidenceA+ Formulation Logic
Fish Oil · 2000 mg
Study evidence
Fish Oil Supportive 68 studies
Mental Focus
Impact
Moderate effect
C Ingredient FitD+ PathwaysC- EvidenceA+ Formulation Logic
Study evidence

Ingredients

IngredientAmount per servingScore
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Saturated Fat
120 mg
Polyunsaturated Fat
1520 mg
Monounsaturated Fat
200 mg
Omega-3 Fish Oil
2000 mg 76
Eicosapentaenoic Acid
600 mg 73
Docosahexaenoic Acid
400 mg 65
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
B Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD+ Value
A serving supplies 600 mg of EPA at a fairly high cost per gram of EPA. The oil uses triglycerides form. The oil is described as purified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability75

The oil uses triglycerides form. EPA makes up about 30% of the fish oil.
Molecular Form and Bioavailability
The oil uses triglycerides form.
EPA Concentration Density
EPA makes up about 30% of the fish oil.
Oxidation Protection
Tocopherols are included to help protect the oil.

Dose, Safety & Label Transparency82

The serving provides 600 mg EPA and 400 mg DHA. The oil is described as purified; qualifying third-party contaminant testing is not noted.
Absolute EPA Dose per Serving
A serving provides 600 mg of EPA.
EPA-Centric Ratio
The serving contains 400 mg of DHA alongside EPA, giving more EPA than DHA.
Purity and Contaminant Testing
The oil is described as purified; qualifying third-party contaminant testing is not noted.

Value50

The cost per gram of EPA is fairly high.
Price per Gram of EPA
The cost per gram of EPA is fairly high.
Fish Oil · 2000 mg OverallScore76
A- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyD+ Value
A serving provides 1000 mg of EPA and DHA at a moderate cost per gram. The oil uses the triglyceride form. Third-party testing is claimed without naming the program.
How this ingredient is rated

Active Ingredient Quality & Bioavailability86

The oil is in triglyceride form. Purification is claimed. Third-party testing is claimed without a named program.
Omega-3 Molecular Form
The oil is in triglyceride form.
Purification & Filtration Method
A specific oil purification method is claimed, though its name is not available here.
Third-Party Purity & Potency Verification
Third-party testing is claimed, but no testing program or laboratory is named.
Source & Sustainability
A named fish source is indicated, but its species is not specified in the available details.

Dose, Safety & Label Transparency79

The serving provides 1000 mg of EPA and DHA combined, about 50% of the fish oil. The two amounts are listed separately.
Total Active Omega-3 Dose (EPA + DHA)
A serving provides 1000 mg of EPA and DHA combined.
Omega-3 Potency & Concentration
EPA and DHA account for about 50% of the 2000 mg of fish oil per serving.
EPA & DHA Individual Disclosure
EPA and DHA are listed separately as 600 mg and 400 mg per serving.
Oxidation Protection (Stabilizers)
A qualifying antioxidant is indicated, though its identity is not specified in the available details.

Value50

The cost per gram of EPA and DHA is moderate.
Cost Per Gram of Active EPA + DHA
The cost per gram of EPA and DHA is moderate.
DHA · 400 mg OverallScore65
B Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
400 mg of DHA per serving comes at a moderate cost per gram. DHA is in triglyceride form. Molecular distillation or third-party purity testing is claimed.
How this ingredient is rated

Active Ingredient Quality & Bioavailability75

DHA is in triglyceride form. The available amounts do not establish the omega-3 concentration of the oil.
DHA Chemical Form & Bioavailability
DHA is in triglyceride form.
Oxidation Protection & Stability
An antioxidant is disclosed, although its identity is not specified here.
Oil Concentration & Purity
The available amounts do not establish the omega-3 concentration of the oil.

Dose, Safety & Label Transparency73

Each serving provides 400 mg of DHA. Molecular distillation or third-party purity testing is claimed.
DHA Absolute Dosage
Each serving provides 400 mg of DHA.
Purity & Heavy Metal Verification
Molecular distillation or third-party purity testing is claimed.
Ingredient Source Transparency
A small-fish source is disclosed.

Value30

The cost per gram of DHA is moderate.
Price per Gram of DHA
The cost per gram of DHA is moderate.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  2. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  3. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  4. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  5. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  6. Effects of eicosapentaenoic acid on major coronary events in hypercholesterolaemic patients (JELIS): a randomised open-label, blinded endpoint analysis.
    Yokoyama M; Origasa H; Matsuzaki M; Matsuzawa Y; Saito Y; Ishikawa Y; Oikawa S; Sasaki J; Hishida H; Itakura H; Kita T; Kitabatake A; Nakaya N; Sakata T; Shimada K; Shirato K; Japan EPA lipid intervention study (JELIS) Investigators · Lancet (London, England) · 2007
    Randomized trial18,645 participantsHeart Health forEPA (Eicosapentaenoic Acid)
  7. Effects of EPA on coronary artery disease in hypercholesterolemic patients with multiple risk factors: sub-analysis of primary prevention cases from the Japan EPA Lipid Intervention Study (JELIS).
    Saito Y; Yokoyama M; Origasa H; Matsuzaki M; Matsuzawa Y; Ishikawa Y; Oikawa S; Sasaki J; Hishida H; Itakura H; Kita T; Kitabatake A; Nakaya N; Sakata T; Shimada K; Shirato K; JELIS Investigators, Japan · Atherosclerosis · 2008
    Randomized trial14,981 participantsHeart Health forEPA (Eicosapentaenoic Acid)
  8. Effects of omega-3 fatty acids on coronary revascularization and cardiovascular events: a meta-analysis.
    Dinu M; Sofi F; Lotti S; Colombini B; Mattioli AV; Catapano AL; Casula M; Baragetti A; Wong ND; Steg PG; Ambrosio G · European journal of preventive cardiology · 2024
    Meta-analysis134,144 participants18 studies pooledHeart Health forEPA (Eicosapentaenoic Acid)
  9. Incremental effects of eicosapentaenoic acid on cardiovascular events in statin-treated patients with coronary artery disease.
    Matsuzaki M; Yokoyama M; Saito Y; Origasa H; Ishikawa Y; Oikawa S; Sasaki J; Hishida H; Itakura H; Kita T; Kitabatake A; Nakaya N; Sakata T; Shimada K; Shirato K; Matsuzawa Y; JELIS Investigators · Circulation journal : official journal of the Japanese Circulation Society · 2009
    Randomized trialHeart Health forEPA (Eicosapentaenoic Acid)
  10. Omega-3 Fatty Acids for the Management of Hypertriglyceridemia: A Science Advisory From the American Heart Association.
    Skulas-Ray AC; Wilson PWF; Harris WS; Brinton EA; Kris-Etherton PM; Richter CK; Jacobson TA; Engler MB; Miller M; Robinson JG; Blum CB; Rodriguez-Leyva D; de Ferranti SD; Welty FK; American Heart Association Council on Arteriosclerosis, Thrombosis and Vascular Biology; Council on Lifestyle and Cardiometabolic Health; Council on Cardiovascular Disease in the Young; Council on Cardiovascular and Stroke Nursing; and Council on Clinical Cardiology · Circulation · 2020
    OtherHeart Health forEPA (Eicosapentaenoic Acid)
  11. Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
    Song J; Hu M; Li C; Yang B; Ding Q; Wang C; Mao L · Food & function · 2018
    Randomized trial201 participantsInflammation forFish Oil
  12. Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
    Lin YL; Wang CL; Chiang TI · Frontiers in nephrology · 2024
    Randomized trial60 participantsInflammation forFish Oil
  13. Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
    Yang B; Ren XL; Li ZH; Shi MQ; Ding F; Su KP; Guo XJ; Li D · Food & function · 2020
    Randomized trial77 participantsInflammation forFish Oil
  14. The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
    Meng Z; Dong Y; Gao H; Yao D; Gong Y; Meng Q; Zheng T; Cui X; Su X; Tian Y · The Journal of international medical research · 2019
    Randomized trial174 participantsInflammation forFish Oil
  15. Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Liu R; Jiang J; Fu Z; Liu C; Yao L; Quan H · Journal of the American Nutrition Association · 2022
    Meta-analysis49 studies pooledInflammation forFish Oil
  16. The influence of n-3 polyunsaturated fatty acids on cognitive function in individuals without dementia: a systematic review and dose-response meta-analysis.
    Suh SW; Lim E; Burm SY; Lee H; Bae JB; Han JW; Kim KW · BMC medicine · 2024
    Meta-analysis9,660 participants24 studies pooledMental Focus forEPA (Eicosapentaenoic Acid)
  17. EPA supplementation improves teacher-rated behaviour and oppositional symptoms in children with ADHD.
    Gustafsson PA; Birberg-Thornberg U; Duchén K; Landgren M; Malmberg K; Pelling H; Strandvik B; Karlsson T · Acta paediatrica (Oslo, Norway : 1992) · 2011
    Randomized trial92 participantsMental Focus forEPA (Eicosapentaenoic Acid)
  18. Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA)-Should They Be Mandatory Supplements in Pregnancy?
    Amza M; Haj Hamoud B; Sima RM; Dinu MD; Gorecki GP; Popescu M; Gică N; Poenaru MO; Pleș L · Biomedicines · 2024
    Narrative reviewMental Focus forEPA (Eicosapentaenoic Acid)
  19. Supplementation with oil rich in eicosapentaenoic acid, but not in docosahexaenoic acid, improves global cognitive function in healthy, young adults: results from randomized controlled trials.
    Patan MJ; Kennedy DO; Husberg C; Hustvedt SO; Calder PC; Khan J; Forster J; Jackson PA · The American journal of clinical nutrition · 2021
    Randomized trial310 participantsMental Focus forEPA (Eicosapentaenoic Acid)