$18.09 $0.60 per serving
Product analysis
CoEnzyme B-Complex may help fill gaps in B vitamins used for normal energy use and nerve function. Undisclosed proportions in its mixed forms make it harder to compare with a simpler B-complex.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality67
Folate and B5 use favourable forms, and several other B-vitamin forms are clearly identified. Undisclosed mixture proportions and some unclear individual forms limit a complete quality comparison.
Ingredient Transparency68
The listed amounts are stated, and many forms are named. Proportions in several mixed B-vitamin sources and a few individual form details remain undisclosed.
Value For Money44
Folate offers a favourable price comparison, while several other ingredients look less economical. The mixed value picture does not establish that the coenzyme label makes the combination a better buy.
Customer Satisfaction79
Customers are strongly positive about the supplement. Several hundred ratings provide a useful satisfaction picture, without establishing extra energy or focus benefits.
Product Focus57
The formula supports the normal nutrient functions of B vitamins across several body systems. Benefits mainly relate to filling dietary gaps, and the coenzyme and methylated forms do not establish better energy or thinking once needs are met.
- Format
Tablet - Container
- 60 Tablet(s)
- Per serving
- $0.60
- Customer rating
- 4.8 · 585 ratings
Goals
Impact
Moderate effect
Vitamin B5 · 20 mgRiboflavin · 20 mgThiamin · 20 mgVitamin B12 · 500 mcg
B vitamins support the normal processes that turn food into usable energy. Their practical benefit is helping meet nutrient needs, with no assumption that larger amounts improve energy when intake is already adequate.
How this product is rated for Energy
Ingredient fit75
Several nutrients relate to normal energy metabolism, alongside ingredients serving other purposes. The declared nutrient amounts make a mix of partial and fuller contributions in the saved findings.
Goal fit
Several nutrients relate to normal energy metabolism, alongside ingredients serving other purposes.
Dose adequacy
The declared nutrient amounts make a mix of partial and fuller contributions in the saved findings.
Pathways0
The saved findings assign no direct contribution to alertness, muscle energy buffering, or the other assessed energy functions. The saved findings show no coverage across the assessed direct energy functions.
Depth
The saved findings assign no direct contribution to alertness, muscle energy buffering, or the other assessed energy functions.
Breadth
The saved findings show no coverage across the assessed direct energy functions.
Evidence81
Vitamin B12 provides the strongest saved evidence contribution; its usefulness still depends on the nutritional or fatigue context. The saved preparation findings support the counted ingredients.
Evidence strength
Vitamin B12 provides the strongest saved evidence contribution; its usefulness still depends on the nutritional or fatigue context.
Studied preparation
The saved preparation findings support the counted ingredients.
Formulation logic100
The counted ingredients can contribute without an additional required partner. No configured ingredient conflict was identified in the saved findings; undisclosed amounts remain uncertain. All counted ingredients reach the saved minimum contribution level.
Partner coverage
The counted ingredients can contribute without an additional required partner.
Conflicts
No configured ingredient conflict was identified in the saved findings; undisclosed amounts remain uncertain.
Effective doses
All counted ingredients reach the saved minimum contribution level.
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Biotin · 200 mcgNiacin · 40 mgVitamin B12 · 500 mcgRiboflavin · 20 mgThiamin · 20 mgVitamin B5 · 20 mgVitamin B6 · 20 mg
B vitamins help the body process carbohydrates, fats and proteins into usable energy. Their normal coenzyme roles support everyday metabolism, particularly when intake is inadequate. The generous declared amounts do not establish higher resting energy expenditure once nutritional needs are met.
How this product is rated for Metabolism Support
Ingredient fit76
The B vitamins provides the main connection to the goal. The supplied roles do not establish a routine rise in energy expenditure.
Goal fit
The B vitamins relate mainly to normal metabolic function; the formula also serves broader nutritional purposes.
Dose adequacy
Declared amounts provide partial coverage of the saved comparisons; meeting them does not demonstrate faster energy expenditure.
Pathways0
No thermogenic pathway received a contribution from this formula.
Depth
No thermogenic pathway received a contribution from this formula.
Breadth
No pathway reached the saved breadth threshold.
Evidence100
The B vitamins received evidence and preparation recognition in the saved findings. Physiological roles and metabolic markers should not be read as proof of increased energy expenditure.
Evidence strength
Vitamin B1 (Thiamin) leads the saved evidence comparison, but its supported role and population limits still govern expected benefits.
Studied preparation
Included preparations matched the saved comparison; this does not establish that the finished formula increases metabolic rate.
Formulation logic100
The included ingredients met the saved amount threshold and had no missing required partner or identified configured conflict.
Partner coverage
No required partner was missing for the included ingredients; this does not establish an added benefit from combining them.
Conflicts
No configured ingredient conflict was identified in the supplied facts.
Effective doses
All included ingredients reached the saved minimum amount threshold; that threshold is a comparison rule, not proof of clinical effectiveness.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 15 Calorie(s) | |
Total Carbohydrates | 4 Gram(s) | |
Thiamine (Thiamine Mononitrate) | 20 mg | |
Riboflavin (Riboflavin 5-Phosphate) | 20 mg | |
Niacin (Inositol Hexanicotinate, Niacinamide) | 40 mg | |
Vitamin B-6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 20 mg | |
Folate ((6S) 5-Methyltetrahydrofolate Glucosamine Salt) | 400 mcg | |
Vitamin B12 (Cyanocobalamin, Methylcobalamin) | 500 mcg | |
Biotin | 200 mcg | |
Pantothenic Acid (Calcium Pantothenate) | 20 mg | |
Choline Bitartrate | 20 mg | |
Inositol (Inositol Hexanicotinate) | 20 mg | |
PABA | 20 mg |
Each serving provides 400 mcg of folate as active L-methylfolate, an amount that aligns well with the evaluation. A whole-product serving costs about $0.60.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The folate is active L-methylfolate, and a branded source is recorded. The brand claim has not been independently verified.
Folate Form Hierarchy
The folate is L-methylfolate, an active form that bypasses the MTHFR conversion step.
Patented Sources & Isomeric Purity
A branded folate source is recorded; the claim has not been independently verified.
Dose, Safety & Label Transparency100
The declared amount is 400 mcg per serving, an amount that aligns well with the evaluation on the evaluation’s declared-microgram basis for this form.
Folate Dosage by Declared Basis
The declared amount is 400 mcg per serving, an amount that aligns well with the evaluation on the evaluation’s declared-microgram basis for this form.
Value80
A whole-product serving costs about $0.60; its folate source is L-methylfolate.
Price per Bioavailable Serving
A whole-product serving costs about $0.60; its folate source is L-methylfolate.
Each serving provides 20 mg of vitamin B6 from two identified forms. That exceeds the European adult daily upper limit before B6 from food or other supplements is counted.
How this ingredient is rated
Ingredient Form & Label Quality100
The identified B6 sources are pyridoxal 5-phosphate and pyridoxine hydrochloride; their proportions are unknown. None of the checked additives were flagged in the evaluation; other ingredients may still be present.
Vitamin B6 Form Identification
The identified B6 sources are pyridoxal 5-phosphate and pyridoxine hydrochloride; their proportions are unknown.
Clean Label and Excipient Purity
None of the checked additives were flagged in the evaluation; other ingredients may still be present.
Dose, Safety & Label Transparency65
A serving contains 20 mg of B6, exceeding the European adult daily upper limit before other sources are counted. The total amount and sources are identified, but their proportions are unknown.
Vitamin B6 Dose & Safety Policy
A serving contains 20 mg of B6, exceeding the European adult daily upper limit before other sources are counted.
Label Transparency
The total amount and sources are identified, but their proportions are unknown.
Value56
The whole-product price is about $0.030 per mg of vitamin B6.
Vitamin B6 Price Efficiency
The whole-product price is about $0.030 per mg of vitamin B6.
PABA · 20 mg OverallScore68
A serving lists 20 mg of PABA. Based on the whole-product serving price, that works out to about $3.02 per 100 mg of PABA.
How this ingredient is rated
Active Ingredient Quality & Bioavailability80
PABA is identified by name; the saved facts do not record a specific grade or purity claim.
PABA Source & Grade
PABA is named, but a pharmaceutical-grade or high-purity designation is not recorded in the saved facts.
Dose, Safety & Label Transparency70
The PABA amount is stated, and none of the three checked additive categories is recorded.
PABA Dosage Alignment
The serving contains a labeled 20 mg of PABA.
Label Disclosure Clarity
PABA is listed with its own amount of 20 mg per serving.
Additive and Excipient Quality
The saved facts record none of the checked categories: FD&C dyes, titanium dioxide or hydrogenated oils.
Value40
The whole-product cost per 100 mg of PABA is high in the comparison.
Price per 100mg PABA
The whole-product serving price corresponds to about $3.02 per 100 mg of PABA.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Biotin and contribution to normal energy-yielding metabolism: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
- Pregnancy and lactation alter biomarkers of biotin metabolism in women consuming a controlled diet.
- Survey of the effect of biotin on glycemic control and plasma lipid concentrations in type 1 diabetic patients in kermanshah in iran (2008-2009)
- Chromium picolinate and biotin combination improves glucose metabolism in treated, uncontrolled overweight to obese patients with type 2 diabetes
- Biotin supplementation reduces plasma triacylglycerol and VLDL in type 2 diabetic patients and in nondiabetic subjects with hypertriglyceridemia