Omega Complete Gems Natural Lemon Flavor
Goals
$68.00 $0.75 per serving
Product analysis
Omega Complete Gems Natural Lemon Flavor offers fish oil with individually described EPA and DHA contributions. The cost is high relative to those omega-3 amounts, which weakens value.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality21
EPA and DHA are described as triglycerides in their ingredient details, but preparation disclosure is inconsistent elsewhere. An unnamed nutrient combination adds uncertainty about the complete mixture.
Ingredient Transparency63
The main omega-3 amounts and their component breakdowns are disclosed. An unnamed entry lacks a clear amount and complete composition, leaving part of the mixture unresolved.
Value For Money19
The cost is high for the combined EPA and DHA contribution. Separate comparisons for each omega-3 point in the same direction, while the fish-oil comparison is older.
Customer Satisfaction79
Customer ratings are strongly favorable. The relatively small rating pool limits how representative the feedback may be.
Product Focus78
EPA and DHA give the formula a clear omega-3 focus. The unnamed combination makes the full mixture less clear than that main purpose.
- Format
Softgel - Container
- 180 Softgel(s)
- Per serving
- $0.75
- Also available
Omega Complete Gems Natural Lemon Flavor$35.87- Customer rating
- 4.9 · 309 ratings
Goals
Impact
High effect
Vitamin D · 50 mcgFish Oil · 666 mgVitamin E · 134 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 30 Calorie(s) | |
Total Fat | 3 Gram(s) | |
Protein | 1 Gram(s) | |
Vitamin D (Cholecalciferol) | 50 mcg | |
Vitamin E (D-Alpha-Tocopherol) | 134 mg | |
Norwegian Fish Oil concentrate | 666 mg | |
Total Omega-3 Fatty Acids | 400 mg | |
Eicosapentaenoic Acid | 266 mg | |
Docosahexaenoic Acid | 134 mg | |
Omega-6 Fatty Acids (Gamma-Linolenic Acid) | 400 mg | |
Oleic Acid (Borage Seed Oil) | 300 mg |
Oleic Acid (Borage Seed Oil) · 300 mg OverallScore84
Each serving provides 300 mg of oleic acid at a competitive estimated cost for the amount supplied. A named oil is indicated, but its extraction method is unclear; the specific oil name is not available here. An antioxidant for oil stability is indicated, but its identity is not specified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
A named oil is indicated, but its extraction method is unclear; the specific oil name is not available here. An antioxidant for oil stability is indicated, but its identity is not specified.
Source Oil Specificity and Extraction
A named oil is indicated, but its extraction method is unclear; the specific oil name is not available here.
Oxidation Stability Measures
An antioxidant for oil stability is indicated, but its identity is not specified.
Dose, Safety & Label Transparency88
The label states 300 mg of oleic acid per serving.
Oleic Acid Milligram Potency
The serving provides 300 mg of oleic acid.
Label Transparency and Specificity
The oleic acid amount is individually stated.
Value80
The estimated cost per 100 mg of oleic acid is competitive; it assigns the full serving price to oleic acid.
Price per 100mg of Oleic Acid
The estimated cost per 100 mg of oleic acid is competitive; it assigns the full serving price to oleic acid.
Omega-6 (Gamma-Linolenic Acid) · 400 mg OverallScore51
The serving provides 400 mg of omega-6 at a midrange cost per serving. GLA is named, but its amount is not stated. The extraction method is not specified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability40
GLA is named, but its amount is not stated. The extraction method is not specified.
Omega-6 Source & GLA Content
GLA is named, but its amount is not stated.
Extraction Method & Purity
The extraction method is not specified.
Dose, Safety & Label Transparency57
A serving supplies 400 mg of omega-6. GLA is named, but its individual amount is not stated.
Omega-6 Potency vs. Median
The serving contains 400 mg of omega-6.
Fatty Acid Profile Transparency
GLA is named, but its individual amount is not stated.
Value60
The cost per serving is midrange.
Price Per Serving Efficiency
The cost per serving is midrange.
EPA (Eicosapentaenoic Acid) · 266 mg OverallScore66
266 mg EPA per serving comes at a high cost per gram of EPA. The molecular form is Triglycerides.
How this ingredient is rated
Active Ingredient Quality & Bioavailability75
EPA is in triglyceride form. EPA makes up about 39.9% of the fish oil.
Molecular Form and Bioavailability
EPA is in triglyceride form.
EPA Concentration Density
EPA makes up about 39.9% of the fish oil.
Oxidation Protection
Tocopherol is included as an antioxidant.
Dose, Safety & Label Transparency80
The serving has 266 mg EPA and 134 mg DHA. Third-party contaminant testing or certification is indicated, though the details are unspecified.
Absolute EPA Dose per Serving
Each serving provides 266 mg EPA.
EPA-Centric Ratio
The serving has 266 mg EPA and 134 mg DHA.
Purity and Contaminant Testing
Third-party contaminant testing or certification is indicated, though the details are unspecified.
Value20
The cost per gram of EPA is high.
Price per Gram of EPA
The cost per gram of EPA is high.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
- Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
- A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
- Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
- Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
- Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
- A Randomized Trial of Vitamin D Supplementation on Vascular Function in CKD.
- Randomized, placebo-controlled, double-blind clinical trial on the contributions of vitamin D in the control of cardiovascular risk factors, depressive symptoms and suicide risk.
- Dose responses of vitamin D3 supplementation on arterial stiffness in overweight African Americans with vitamin D deficiency: A placebo controlled randomized trial.
- Paricalcitol and endothelial function in chronic kidney disease trial.
- Supplementation with vitamin E alone is associated with reduced myocardial infarction: a meta-analysis.
- Vitamin E ameliorates blood cholesterol level and alters gut microbiota composition: A randomized controlled trial.
- Effects of long-term vitamin E supplementation on cardiovascular events and cancer: a randomized controlled trial.
- Independent and combined associations of dietary antioxidant exposure with all-cause and cause-specific mortality in the general population.
- Tocotrienol rich fraction supplementation improved lipid profile and oxidative status in healthy older adults: A randomized controlled study.