Omega Complete Gems Natural Lemon Flavor

Omega Complete Gems Natural Lemon Flavor

Carlson4.9 (309 ratings)
Format:Softgel Quantity: 90 Softgel(s) · 45 servings
Goals
$35.87 $0.79 per serving

Product analysis

50 out of 100

Omega Complete Gems Natural Lemon Flavor supplies omega-3 fats relevant to maintaining healthy blood fat levels.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality25

Ingredient quality remains uncertain despite some named forms. Details for the unnamed combination are insufficient to establish its composition.

Ingredient Transparency53

Most serving amounts are listed, but one amount is missing and most forms are unspecified. The composition of the unnamed combination also remains uncertain.

Value For Money40

Protein value cannot be reliably judged. That limited information cannot establish whether the complete omega supplement is worth its cost.

Customer Satisfaction79

Customer feedback is very positive across hundreds of ratings. The modest review base describes satisfaction rather than proof of heart benefits.

Product Focus79

The main purpose is support for blood fat levels through EPA and DHA. Their serving amounts are below the high daily amounts in the cited evidence, limiting the comparison.

Format
Softgel
Container
90 Softgel(s)
Per serving
$0.79
Customer rating
4.9 · 309 ratings
Report analysis

Goals

Cardiovascular Support
Impact
High effect
B Ingredient FitC+ PathwaysB+ EvidenceA+ Formulation Logic
Vitamin D · 50 mcgFish Oil · 666 mgVitamin E · 134 mg

EPA and DHA contribute to triglyceride support, although the declared serving amounts are well below the high daily component exposures in the cited trial. Vitamins D and E also receive saved contributions, but their routine supplementation has not shown fewer major cardiovascular events. Vitamin E's antioxidant role does not itself establish clinical protection, and the oil carrier does not add a separate active contribution.

How this product is rated for Cardiovascular Support

Ingredient fit75

EPA and DHA provide the main triglyceride-related ingredients; vitamin D and E also receive saved contributions.
Goal fit
EPA and DHA provide the main triglyceride-related ingredients; vitamin D and E also receive saved contributions.
Dose adequacy
EPA and DHA receive partial amount comparisons; vitamins D and E meet their saved references.

Pathways67

The saved findings cover triglyceride metabolism and oxidative protection, with a small blood-vessel-lining contribution.
Depth
The saved findings cover triglyceride metabolism and oxidative protection, with a small blood-vessel-lining contribution.
Breadth
Two areas reach the saved coverage threshold.

Evidence83

EPA provides the strongest saved evidence, limited to lipid markers rather than event prevention.
Evidence strength
EPA provides the strongest saved evidence, limited to lipid markers rather than event prevention.
Studied preparation
The saved findings recognize the included preparations as studied; this does not establish identical effects across populations or serving schedules.

Formulation logic100

The included ingredients need no missing partner, and no configured conflict was identified.
Partner coverage
The included ingredients can contribute without a missing required partner.
Conflicts
No configured conflict was identified in the supplied findings; this is not a general safety assessment.
Effective doses
All included ingredients reach the saved minimum amount criterion; this does not establish proven clinical effectiveness.
Study evidence
Fish Oil Supportive 185 studies
Vitamin D Mixed 170 studies
Vitamin E Mixed 79 studies

Ingredients

IngredientAmount per servingScore
Calories
30 Calorie(s)
Total Fat
3 Gram(s)
Protein
1 Gram(s)
Vitamin D (Cholecalciferol)
50 mcg
Vitamin E (D-Alpha-Tocopherol)
134 mg
Norwegian Fish Oil concentrate
666 mg 61
Total Omega-3 Fatty Acids (Triglycerides)
400 mg 70
EPA (Triglycerides)
266 mg 66
DHA (Triglycerides)
134 mg 62
Omega-6 (Borage seed Oil, Gamma-Linolenic Acid, Triglycerides)
400 mg
Omega-9 (Borage seed Oil, Triglycerides)
300 mg 76
Gluten Free Adults 18–50
Report overview
A- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD- Value
B Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyF Value
A serving provides 266 mg of EPA and 134 mg of DHA in triglyceride form. The whole-product price works out to about $3.00 per gram of EPA.
How this ingredient is rated

Active Ingredient Quality & Bioavailability75

EPA is reported in triglyceride form and makes up about 39.9% of the fish oil.
Molecular Form and Bioavailability
EPA is reported in triglyceride form.
EPA Concentration Density
EPA makes up about 39.9% of the fish oil (266 mg EPA in 666 mg fish oil per serving).
Oxidation Protection
Tocopherol is recorded as an antioxidant; its presence does not establish measured oxidation protection.

Dose, Safety & Label Transparency80

EPA exceeds DHA: each serving contains 266 mg EPA and 134 mg DHA. A qualifying testing or certification claim is recorded.
Absolute EPA Dose per Serving
Each serving supplies 266 mg of EPA.
EPA-Centric Ratio
EPA exceeds DHA: a serving has 266 mg EPA and 134 mg DHA.
Purity and Contaminant Testing
A qualifying product testing or certification claim is recorded; it has not been independently verified.

Value20

The whole-product price works out to about $3.00 per gram of EPA.
Price per Gram of EPA
A whole-product serving costs about $0.80 and supplies 266 mg of EPA.
A+ Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  2. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  3. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  4. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  5. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  6. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisCardiovascular Support forVitamin D
  7. A Randomized Trial of Vitamin D Supplementation on Vascular Function in CKD.
    Kumar V; Yadav AK; Lal A; Kumar V; Singhal M; Billot L; Gupta KL; Banerjee D; Jha V · Journal of the American Society of Nephrology : JASN · 2017
    Randomized trial120 participantsCardiovascular Support forVitamin D
  8. Randomized, placebo-controlled, double-blind clinical trial on the contributions of vitamin D in the control of cardiovascular risk factors, depressive symptoms and suicide risk.
    Porto C; Petribu K; Barbosa N; Magalhães R; Lira C; Porto AB; Markman-Filho B; Lordsleem A; Calado E; Magalhães J; Sougey E; Silva T; Junio A; Bandeira F; Leão R · American heart journal plus : cardiology research and practice · 2025
    Randomized trial224 participantsCardiovascular Support forVitamin D
  9. Dose responses of vitamin D3 supplementation on arterial stiffness in overweight African Americans with vitamin D deficiency: A placebo controlled randomized trial.
    Raed A; Bhagatwala J; Zhu H; Pollock NK; Parikh SJ; Huang Y; Havens R; Kotak I; Guo DH; Dong Y · PloS one · 2017
    Randomized trial70 participantsCardiovascular Support forVitamin D
  10. Paricalcitol and endothelial function in chronic kidney disease trial.
    Zoccali C; Curatola G; Panuccio V; Tripepi R; Pizzini P; Versace M; Bolignano D; Cutrupi S; Politi R; Tripepi G; Ghiadoni L; Thadhani R; Mallamaci F · Hypertension (Dallas, Tex. : 1979) · 2015
    Randomized trial88 participantsCardiovascular Support forVitamin D
  11. Supplementation with vitamin E alone is associated with reduced myocardial infarction: a meta-analysis.
    Loffredo L; Perri L; Di Castelnuovo A; Iacoviello L; De Gaetano G; Violi F · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2016
    Meta-analysis16 studies pooledCardiovascular Support forVitamin E
  12. Vitamin E ameliorates blood cholesterol level and alters gut microbiota composition: A randomized controlled trial.
    Chen B; Li Y; Li Z; Hu X; Zhen H; Chen H; Nie C; Hou Y; Zhu S; Xiao L; Li T · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2025
    Randomized trial90 participantsCardiovascular Support forVitamin E
  13. Effects of long-term vitamin E supplementation on cardiovascular events and cancer: a randomized controlled trial.
    Lonn E; Bosch J; Yusuf S; Sheridan P; Pogue J; Arnold JM; Ross C; Arnold A; Sleight P; Probstfield J; Dagenais GR; HOPE and HOPE-TOO Trial Investigators · JAMA · 2005
    Randomized trial9,541 participantsCardiovascular Support forVitamin E
  14. Independent and combined associations of dietary antioxidant exposure with all-cause and cause-specific mortality in the general population.
    Liu Z; He Z; Xing Y · Journal of nutritional science · 2026
    Cohort study34,955 participantsCardiovascular Support forVitamin E
  15. Tocotrienol rich fraction supplementation improved lipid profile and oxidative status in healthy older adults: A randomized controlled study.
    Chin SF; Ibahim J; Makpol S; Abdul Hamid NA; Abdul Latiff A; Zakaria Z; Mazlan M; Mohd Yusof YA; Abdul Karim A; Wan Ngah WZ · Nutrition & metabolism · 2011
    Randomized trial62 participantsCardiovascular Support forVitamin E