Multi-Nutrients 5 (Boron Copper and Iron Free)

Multi-Nutrients 5 (Boron Copper and Iron Free)

Vital Nutrients4.7 (23 ratings)
Format:Capsule Quantity: 120 Capsule(s) · 60 servings
Goals
$41.99 $0.69 per serving

Product analysis

54 out of 100

Multi-Nutrients 5 (Boron Copper and Iron Free) offers broad nutritional support for people seeking a formula without those three minerals. Its main value is filling dietary gaps relevant to skin, vision and normal blood-vessel function.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality36

Natural-form vitamin E is a clear quality strength, while many other named forms lack enough detail for a confident quality judgment. Several forms are also unspecified, making the quality picture incomplete.

Ingredient Transparency93

All listed amounts and most forms are disclosed, including the vitamin A mixture composition. Five forms remain unspecified, and differing B6 declarations leave its total uncertain.

Value For Money42

Vitamin A offers favorable value, and vitamin E compares reasonably at the full serving cost. Value from most other nutrients remains uncertain, leaving the complete formula harder to judge.

Customer Satisfaction70

Customer ratings are favorable, but the review base is limited. The small sample leaves less certainty about the wider customer experience.

Product Focus35

The broad nutrient range mainly supports normal functions when intake is low. Its more specific skin, eye and cardiovascular uses remain qualified, with no established added benefits once nutrient needs are met.

Format
Capsule
Container
120 Capsule(s)
Per serving
$0.69
Customer rating
4.7 · 23 ratings
Report analysis

Goals

Inflammation
Impact
Lower effect
F Ingredient FitF PathwaysC EvidenceA Formulation Logic
Vitamin D · 400 IUVitamin E · 150 IUVitamin C · 125 mg
Study evidence
Magnesium Supportive 41 studies
Selenium Supportive 34 studies
Vitamin C Supportive 50 studies
Vitamin D Supportive 101 studies
Vitamin E Supportive 20 studies
Zinc Supportive 64 studies
Impact
High effect
D Ingredient FitD- PathwaysA+ EvidenceA Formulation Logic
Zinc · 15 mgVitamin C · 125 mgSelenium · 200 mcgVitamin E · 150 IU
Study evidence
Biotin Supportive 10 studies
Niacin Supportive 61 studies
Selenium Supportive 22 studies
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 38 studies
Zinc Supportive 66 studies
Impact
Moderate effect
D Ingredient FitC PathwaysB+ EvidenceA Formulation Logic
Zinc · 15 mgVitamin E · 150 IUVitamin C · 125 mgVitamin A · 8750 IU
Study evidence
Riboflavin Supportive 69 studies
Selenium Supportive 15 studies
Vitamin A Supportive 65 studies
Vitamin C Disputed 24 studies
Vitamin D Disputed 35 studies
Vitamin E Disputed 35 studies
Zinc Supportive 39 studies
Cardiovascular Support
Impact
Moderate effect
D+ Ingredient FitC- PathwaysB EvidenceA Formulation Logic
Magnesium · 100 mgVitamin D · 400 IUSelenium · 200 mcgVitamin B12 · 500 mcgVitamin B6 · 2.5 mgVitamin E · 150 IUFolate · 100 mcgNiacin · 50 mgVitamin C · 125 mg
Study evidence
Folate Supportive 93 studies
Magnesium Supportive 123 studies
Niacin Supportive 136 studies
Selenium Supportive 107 studies
Vitamin B6 Supportive 35 studies
Vitamin C Supportive 101 studies
Vitamin D Mixed 170 studies
Vitamin E Mixed 79 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Beta-Carotene, Mixed Carotenoids, Vitamin A Acetate)
8750 IU 61
Vitamin C
125 mg
Vitamin D3 (Cholecalciferol)
400 IU
Vitamin E (D-Alpha-Tocopheryl Succinate)
150 IU 72
Thiamine (Thiamine Hydrochloride)
12.5 mg
Riboflavin
12.5 mg
Vitamin B6 (Pyridoxine Hydrochloride)
12.5 mg
Folate (L-5-MTHF)
100 mcg
Vitamin B12 (Methylcobalamin)
500 mcg
Biotin
150 mcg
Pantothenic Acid (Calcium Pantothenate)
50 mg
Calcium (Dicalcium Malate)
125 mg
Iodine (Potassium Iodide)
75 mcg
Magnesium (DiMagnesium Malate)
100 mg
Zinc (Zinc Citrate)
15 mg
Selenium (Selenomethionine)
200 mcg
Manganese (Manganese Citrate)
2.5 mg
Chromium (Chromium Polynicotinate)
100 mcg
Molybdenum (Molybdenum Aspartate)
50 mcg
Niacinamide
50 mg
Pyridoxal 5-Phosphate
2.5 mg
Vanadium (Vanadium Citrate)
5 mcg
Quercetin Dihydrate
50 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
D Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
D Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyB+ Value
The serving provides 8,750 IU of vitamin A at a moderate cost for the amount. The sources are beta-carotene and preformed retinyl acetate.
How this ingredient is rated

Active Ingredient Quality & Bioavailability47

The sources are beta-carotene and preformed retinyl acetate.
Vitamin A Chemical Form & Source
The sources are beta-carotene and preformed retinyl acetate.

Dose, Safety & Label Transparency66

The serving provides 8,750 IU of vitamin A. Of that, 1,225 IU is preformed vitamin A. Both forms are named, but complete source percentages are not disclosed.
Dosage Efficacy & Safety Thresholds
The serving provides 8,750 IU of vitamin A. Of that, 1,225 IU is preformed vitamin A.
Label Transparency of Specific Forms
Both forms are named, but complete source percentages are not disclosed.

Value80

The cost for the vitamin A amount is moderate.
Price per 5,000 IU Dose
The cost for the vitamin A amount is moderate.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Associations of dietary folate, vitamin B6 and B12 intake with cardiovascular outcomes in 115664 participants: a large UK population-based cohort.
    Zhang B; Dong H; Xu Y; Xu D; Sun H; Han L · European journal of clinical nutrition · 2023
    Cohort study115,664 participantsCardiovascular Support forFolate
  2. Folate, Homocysteine, and Adverse Outcomes After Ischemic Stroke.
    Shi M; Zheng J; Liu Y; Mao X; Wu X; Chu M; Niu H; Sun L; Chang X; He Y; Liu Y; Guo D; Zhang Y; Zhu Z; Zhao J · Journal of the American Heart Association · 2024
    Cohort study3,530 participantsCardiovascular Support forFolate
  3. Effect of folic acid on endothelial function following acute myocardial infarction.
    Moens AL; Claeys MJ; Wuyts FL; Goovaerts I; Van Hertbruggen E; Wendelen LC; Van Hoof VO; Vrints CJ · The American journal of cardiology · 2007
    Randomized trial40 participantsCardiovascular Support forFolate
  4. Folic acid enhances endothelial function and reduces blood pressure in smokers: a randomized controlled trial.
    Mangoni AA; Sherwood RA; Swift CG; Jackson SH · Journal of internal medicine · 2003
    Randomized trial24 participantsCardiovascular Support forFolate
  5. 5-methyltetrahydrofolate, the active form of folic acid, restores endothelial function in familial hypercholesterolemia.
    Verhaar MC; Wever RM; Kastelein JJ; van Dam T; Koomans HA; Rabelink TJ · Circulation · 1998
    Non-randomized trial20 participantsCardiovascular Support forFolate
  6. Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
    Del Gobbo LC; Imamura F; Wu JH; de Oliveira Otto MC; Chiuve SE; Mozaffarian D · The American journal of clinical nutrition · 2013
    Meta-analysis313,041 participants16 studies pooledCardiovascular Support forMagnesium
  7. Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
    Qu X; Jin F; Hao Y; Li H; Tang T; Wang H; Yan W; Dai K · PloS one · 2013
    Meta-analysis532,979 participants19 studies pooledCardiovascular Support forMagnesium
  8. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledCardiovascular Support forMagnesium
  9. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisCardiovascular Support forMagnesium Cardiovascular Support forVitamin D
  10. Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
    Xiong J; He T; Wang M; Nie L; Zhang Y; Wang Y; Huang Y; Feng B; Zhang J; Zhao J · Journal of nephrology · 2020
    Meta-analysis200,934 participants20 studies pooledCardiovascular Support forMagnesium
  11. The current state of niacin in cardiovascular disease prevention: a systematic review and meta-regression.
    Lavigne PM; Karas RH · Journal of the American College of Cardiology · 2013
    Meta-analysis9,959 participants11 studies pooledCardiovascular Support forNiacin
  12. Effects of niacin on apo A1 and B levels: a systematic review and meta-analysis of randomised controlled trials.
    Saboori S; Yousefi Rad E; Tammam J; Thondre PS; Coe S · The British journal of nutrition · 2024
    Meta-analysis12 studies pooledCardiovascular Support forNiacin
  13. Effect of lipid-lowering therapies on lipoprotein(a) levels: a comprehensive meta-analysis of randomized controlled trials.
    Xie S; Galimberti F; Olmastroni E; Carugo S; Catapano AL; Casula M; META-LIPID Group · Atherosclerosis · 2025
    Meta-analysis145,314 participants147 studies pooledCardiovascular Support forNiacin
  14. Extended-release niacin vs gemfibrozil for the treatment of low levels of high-density lipoprotein cholesterol. Niaspan-Gemfibrozil Study Group.
    Guyton JR; Blazing MA; Hagar J; Kashyap ML; Knopp RH; McKenney JM; Nash DT; Nash SD · Archives of internal medicine · 2000
    Randomized trial173 participantsCardiovascular Support forNiacin
  15. Equivalent efficacy of a time-release form of niacin (Niaspan) given once-a-night versus plain niacin in the management of hyperlipidemia.
    Knopp RH; Alagona P; Davidson M; Goldberg AC; Kafonek SD; Kashyap M; Sprecher D; Superko HR; Jenkins S; Marcovina S · Metabolism: clinical and experimental · 1998
    Randomized trial223 participantsCardiovascular Support forNiacin
  16. Effect of supplementation with high-selenium yeast on plasma lipids: a randomized trial.
    Rayman MP; Stranges S; Griffin BA; Pastor-Barriuso R; Guallar E · Annals of internal medicine · 2011
    Randomized trial501 participantsCardiovascular Support forSelenium
  17. Association of selenium and cadmium with heart failure and mortality based on the National Health and Nutrition Examination Survey.
    Xing X; Xu M; Yang L; Shao C; Wang Y; Qi M; Niu X; Gao D · Journal of human nutrition and dietetics : the official journal of the British Dietetic Association · 2023
    Cohort study15,689 participantsCardiovascular Support forSelenium
  18. Higher serum selenium concentration is associated with lower risk of all-cause and cardiovascular mortality among individuals with chronic kidney disease: A population-based cohort study of NHANES.
    Zhu D; Zhong Q; Lin T; Song T · Frontiers in nutrition · 2023
    Cohort study3,063 participantsCardiovascular Support forSelenium
  19. Selenium status in the body and cardiovascular disease: a systematic review and meta-analysis.
    Kuria A; Tian H; Li M; Wang Y; Aaseth JO; Zang J; Cao Y · Critical reviews in food science and nutrition · 2021
    Meta-analysis13 studies pooledCardiovascular Support forSelenium
  20. Associations of selenium status with all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies.
    Cui Z; Xie R; Lu X; Schomburg L; Brenner H; Schöttker B · Redox biology · 2025
    Meta-analysis95 participants20 studies pooledCardiovascular Support forSelenium