$12.69 $0.12 per serving
Product analysis
Magnesium 200 mg can help fill a dietary magnesium gap, supporting normal energy use and bone maintenance. Unknown proportions of its two forms make the blend's absorption qualities harder to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality30
The chelated and oxide forms differ in absorption potential, but their proportions are unknown. The blend cannot be assumed to have the same qualities as either form alone.
Ingredient Transparency80
The magnesium amount and both forms are disclosed. Their proportions are missing, leaving the balance of the mixture unclear.
Value For Money48
The chelated and oxide forms differ in value, so their undisclosed balance makes the blend harder to judge. The cost comparison cannot establish the value of either form's actual share.
Customer Satisfaction91
Customer ratings are very positive across a large body of feedback. The volume gives substantial context about satisfaction without demonstrating specific health effects.
Product Focus64
The single-mineral formula is most clearly suited to helping meet magnesium needs. Possible stress, heart or digestive benefits remain conditional and do not follow from the amount alone.
- Format
Capsule - Container
- 100 VegCap(s)
- Per serving
- $0.12
- Customer rating
- 4.8 · 4,868 ratings
Goals
Impact
High effect
Magnesium · 200 mg
Impact
High effect
Magnesium · 200 mg
Impact
High effect
Magnesium · 200 mg
Impact
High effect
Magnesium · 200 mg
Impact
High effect
Magnesium · 200 mg
Impact
Moderate effect
Magnesium · 200 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Magnesium (Magnesium Amino Acid Chelate Complex, Magnesium Oxide) | 200 mg |
Each serving provides 200 mg of magnesium; the value for its form and serving cost is limited. The magnesium includes magnesium amino acid chelate and magnesium oxide and the source proportions are unclear. The chelation standard is not specified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability21
The magnesium includes magnesium amino acid chelate and magnesium oxide and the source proportions are unclear. The chelation standard is not specified.
Magnesium Form & Absorption Potential
The magnesium includes magnesium amino acid chelate and magnesium oxide and the source proportions are unclear.
Patented Materials & Chelation Quality
The chelation standard is not specified.
Dose, Safety & Label Transparency90
The label states 200 mg of elemental magnesium per serving. Magnesium is the only active ingredient.
Elemental Yield Transparency
The label clearly states 200 mg of elemental magnesium per serving.
Therapeutic Dosage Alignment
The label states 200 mg of elemental magnesium per serving.
Synergistic Formulation Logic
Magnesium is the only active ingredient.
Value48
At the whole-product serving price, value for the magnesium form is limited; the source proportions are unclear.
Price Per Elemental Quality
At the whole-product serving price, value for the magnesium form is limited; the source proportions are unclear.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
- Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
- Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
- Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
- Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
- Total magnesium intake and risk of frailty in older women.
- Red blood cell magnesium and chronic fatigue syndrome.
- Exercise, magnesium and immune function.
- Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
- Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
- Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
- Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
- The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
- Efficacy of oral magnesium therapy in the treatment of chronic constipation in spastic cerebral palsy children: a randomized controlled trial.