Mega-Liposomal B-Complex+ Organic Fruit Flavor
Goals
$20.99 $0.65 per serving
Product analysis
Mega-Liposomal B-Complex+ Organic Fruit Flavor provides B vitamins that may help with tiredness caused by low intake or deficiency.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality51
Thiamin and riboflavin have favorable identified forms. Other vitamins cannot be confidently compared for absorption, and the biotin form is unnamed.
Ingredient Transparency88
The listed amounts are provided, and most vitamin forms are named. Biotin’s form is missing, and its amount remains unresolved for judging its contribution.
Value For Money42
Riboflavin offers moderate value, while the thiamin contribution is less compelling. Value for most of the other vitamins remains uncertain without usable comparisons.
Customer Satisfaction78
Customer ratings are very positive across a substantial review base. No specific experiences are described to show what buyers found useful.
Product Focus66
The formula is focused on B vitamins’ role in normal energy use and deficiency-related tiredness. Extra energy is not established when nutrition is adequate, and the B12 contribution is too small to add meaningfully to that purpose.
- Format
Liquid - Container
- 16 Fluid Ounce(s)
- Per serving
- $0.65
- Customer rating
- 4.7 · 717 ratings
Goals
Impact
High effect
Vitamin B5 · 10 mgRiboflavin · 8.5 mgThiamin · 100 mgVitamin B12 · 50 mcg
Vitamin B5 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 10 Calorie(s) | |
Total Fat | 0.5 Gram(s) | |
Total Carbohydrate | 2 Gram(s) | |
Vitamin B1 (Thiamine Hydrochloride) | 100 mg | |
Vitamin B2 (Riboflavin 5 Sodium Phosphate) | 8.5 mg | |
Vitamin B3 (Niacinamide) | 20 mg NE | |
Vitamin B5 (D-Calcium Pantothenate) | 10 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | |
Vitamin B12 (Methylcobalamin) | 50 mcg | |
Folate (Folic Acid) | 250 mcg DFE | |
Vitamin H | 300 mcg | |
Vitamin C (Ascorbic Acid) | 50 mg |
Thiamin (Thiamine Hydrochloride) · 100 mg OverallScore80
The 100 mg of thiamin per serving is a high-potency amount, with a high cost for the amount provided. It uses Thiamine Hydrochloride. The label claims a liposomal delivery system.
How this ingredient is rated
Active Ingredient Quality & Bioavailability79
It uses Thiamine Hydrochloride. The label claims a liposomal delivery system.
Thiamin Chemical Form
It uses Thiamine Hydrochloride.
Excipient Purity
The label claims a liposomal delivery system.
Dose, Safety & Label Transparency100
100 mg of thiamin per serving is a high-potency amount. The amount is clearly stated.
Thiamin Dosage Potency
100 mg of thiamin per serving is a high-potency amount.
Label Transparency & Proprietary Blends
The label states 100 mg of thiamin per serving.
Value40
The cost is high for the amount of thiamin provided.
Price per Declared Dose
The cost is high for the amount of thiamin provided.
Riboflavin (Riboflavin 5 Sodium Phosphate) · 8.5 mg OverallScore76
A serving supplies 8.5 mg of riboflavin, a low amount, at a fairly high cost per serving. It uses the bioactive coenzyme form Riboflavin 5-Phosphate Sodium. The Other Ingredients panel lists no artificial colors, flavors or synthetic sweeteners.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
It uses Riboflavin 5-Phosphate Sodium, a bioactive coenzyme form.
Riboflavin Form Quality
It uses Riboflavin 5-Phosphate Sodium, a bioactive coenzyme form.
Dose, Safety & Label Transparency64
A serving supplies 8.5 mg of riboflavin, a low amount. The Other Ingredients panel lists no artificial colors, flavors or synthetic sweeteners.
Dosage for Energy & Metabolism
A serving supplies 8.5 mg of riboflavin, a low amount.
R5P Elemental Yield Transparency
The riboflavin yield is stated.
Additive Purity
The Other Ingredients panel lists no artificial colors, flavors or synthetic sweeteners.
Value50
The cost per serving is fairly high.
Price per Serving Value
The cost per serving is fairly high.
Biotin · 300 mcg OverallScore59
300 mcg of biotin per serving comes at a high cost for biotin alone, though the price also covers other vitamins and minerals. The amount is below those considered for hair and nail support. The label lists biotin without specifying its isomer.
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
The label lists biotin without specifying its isomer. No artificial colors or sweeteners are indicated.
Biologically Active d-Biotin Isomer
The label lists biotin without specifying its isomer.
Excipient Purity
No artificial colors or sweeteners are indicated.
Dose, Safety & Label Transparency36
The 300 mcg per serving is below the amounts considered for hair and nail support. The amount is clearly listed.
Biotin Potency for Health Goals
The 300 mcg per serving is below the amounts considered for hair and nail support.
Label Transparency & Exact Disclosure
The label clearly lists 300 mcg of biotin per serving.
Value60
The cost for biotin alone is high, but the price also covers other vitamins and minerals.
Price per 5,000 mcg Biotin
The cost for biotin alone is high, but the price also covers other vitamins and minerals.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.