$7.49 $0.07 per serving
Product analysis
B-Complex plus Vitamin C offers inexpensive nutrient support for tiredness caused by low intake of the included vitamins.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality52
Niacinamide is clearly identified, and the thiamin form is reasonably favorable. Ordinary riboflavin has no special form advantage, while several other comparisons remain uncertain.
Ingredient Transparency80
Amounts and forms are stated for all listed components. The split between the two calcium forms is missing, limiting precise comparison of that mixture.
Value For Money61
The serving is inexpensive, with favorable value for riboflavin and niacin. Thiamin is less compelling on cost, while value for other ingredients remains uncertain.
Customer Satisfaction94
Customer feedback is very positive across tens of thousands of ratings. That gives a broad picture of satisfaction without proving an extra energy boost.
Product Focus69
The vitamins share a clear connection to normal energy use and tiredness related to low intake. Larger amounts do not establish greater energy once nutritional needs are met.
- Format
Tablet - Container
- 100 Tablet(s)
- Per serving
- $0.07
- Customer rating
- 4.8 · 28,678 ratings
Goals
Impact
High effect
Vitamin B5 · 10 mgRiboflavin · 14.3 mgThiamin · 15 mg
Riboflavin, niacin, vitamin B6, pantothenic acid and vitamin C can help address tiredness caused by low intake or deficiency. These normal nutrient roles do not establish extra energy when intake is adequate. The larger nutrient amounts do not establish greater fatigue relief.
How this product is rated for Energy
Ingredient fit87
Riboflavin is the leading retained contributor within the formula's nutritional roles. Amounts contribute at differing levels.
Goal fit
Riboflavin is the leading retained contributor within the formula's nutritional roles.
Dose adequacy
The retained amounts meet the saved comparison requirements, without establishing added benefit from higher amounts.
Pathways0
No configured energy area receives a direct contribution; correction of nutrient-deficiency tiredness remains a separate role.
Depth
No configured energy area receives a direct contribution; nutrient-deficiency correction remains distinct.
Breadth
No area reaches the saved coverage requirement.
Evidence78
Riboflavin supplies the leading saved evidence contribution. Its specific nutritional, population or preparation limitations constrain expected benefit.
Evidence strength
Riboflavin supplies the leading saved evidence contribution, without establishing unconditional improvement in everyday energy.
Studied preparation
The retained contributors meet the preparation check; no superior fatigue benefit is established for the declared forms.
Formulation logic100
The retained contributors need no missing partner under the supplied checks. No configured conflict was found.
Partner coverage
The retained contributors need no additional partner under the supplied checks; no extra combination benefit is established.
Conflicts
No configured conflict was found; the supplied checks do not assess every possible interaction.
Effective doses
Every retained contributor reaches the saved minimum amount condition; this is distinct from demonstrating an effective fatigue-treatment regimen.
Vitamin B5 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin C (Ascorbic Acid) | 300 mg | |
Thiamine (Thiamine Mononitrate) | 15 mg | |
Riboflavin | 14.3 mg | |
Niacin (Niacinamide) | 50 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 5 mg | |
Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | |
Calcium (Calcium Carbonate, Dicalcium Phosphate) | 175 mg |
Niacin (Niacinamide) · 50 mg OverallScore81
Each serving provides 50 mg of niacin as niacinamide, a standard vitamin B3 form. The amount receives a more cautious form-specific assessment, and a whole-product serving costs about $0.07.
How this ingredient is rated
Active Ingredient Quality & Bioavailability86
Niacinamide is a standard form of vitamin B3 in the general context captured for this product.
Niacin Form & Goal Alignment
Niacinamide is a standard form suited to the general context captured in the evaluation.
Precursor Source Quality
Niacinamide is a standard form; the saved facts do not identify an advanced NAD-related claim.
Dose, Safety & Label Transparency67
The form and 50 mg of niacin per serving are identified. The amount receives a more cautious assessment for this form.
Clarity of Chemical Form
The saved facts identify the niacin form as niacinamide.
Form-Specific Dosage Efficacy
The 50 mg of niacin per serving receives a more cautious assessment for niacinamide.
Flush Risk & Safety Labeling
Niacinamide is generally non-flushing; no no-flush claim is recorded in the supplied facts.
Value100
A whole-product serving costs about $0.07; that is the price of the serving, not a separate price for niacin.
Price Per Effective Serving
A whole-product serving costs about $0.07; that is the price of the serving, not a separate price for niacin.
Thiamin (Thiamine Mononitrate) · 15 mg OverallScore60
Each serving provides 15 mg of thiamin, a moderate amount, and it comes from thiamine mononitrate, a standard water-soluble form. Based on the whole-product price, that works out to about $0.50 per 100 mg of thiamin, a high cost on that basis.
How this ingredient is rated
Active Ingredient Quality & Bioavailability58
Thiamine Mononitrate is a standard water-soluble form of thiamin. A color additive or titanium dioxide is flagged.
Thiamin Chemical Form
Thiamine Mononitrate is a standard water-soluble form of thiamin.
Excipient Purity
The evaluation flags a color additive or titanium dioxide.
Dose, Safety & Label Transparency72
The label states 15 mg of thiamin per serving, a moderate amount.
Thiamin Dosage Potency
Each serving provides 15 mg of thiamin, a moderate amount in the evaluation.
Label Transparency & Proprietary Blends
The label states the thiamin amount and source.
Value40
The whole-product price works out to about $0.50 per 100 mg of thiamin, a high cost on that basis.
Price per Declared Dose
The whole-product price works out to about $0.50 per 100 mg of thiamin, a high cost on that basis.
Riboflavin · 14.3 mg OverallScore58
The serving provides 14.3 mg of standard riboflavin, which the body converts to an active form. A whole-product serving costs about $0.07.
How this ingredient is rated
Active Ingredient Quality & Bioavailability30
The identified form is standard riboflavin, which the body converts to an active form.
Riboflavin Form Quality
Standard riboflavin requires conversion to an active form.
Dose, Safety & Label Transparency64
The serving provides 14.3 mg of standard riboflavin; the evaluation flagged none of the artificial additives it checks.
Dosage for Energy & Metabolism
The recorded serving amount is 14.3 mg of riboflavin.
R5P Elemental Yield Transparency
Separate phosphate-yield disclosure does not apply to standard riboflavin.
Additive Purity
The saved evaluation did not flag the artificial additives it checks.
Value100
The whole-product serving costs about $0.07 and provides 14.3 mg of riboflavin.
Price per Serving Value
The whole-product serving costs about $0.07 and provides 14.3 mg of riboflavin.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.