One Daily Multivitamin for Men 50+
Goals
$23.95 $0.39 per serving
Product analysis
One Daily Multivitamin for Men 50+ can help fill nutrient gaps relevant to normal energy use and bone maintenance. Its herbal blend does not identify its individual ingredients, making that part of the formula difficult to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality44
Identified MK-7 gives vitamin K a clear preparation for comparison with relevant findings. Most other nutrients have named forms, but their quality remains uncertain and the herbal blend is unspecified.
Ingredient Transparency77
Most nutrient amounts and forms are stated, making the basic vitamin and mineral content easier to compare. Missing blend details and proportions within mixed ingredients leave the full composition unclear.
Value For Money45
Vitamin K offers favorable serving value, with molybdenum also comparing well on cost. Most other nutrient contributions remain too uncertain for a firm value judgment.
Customer Satisfaction88
Customer feedback is favorable, with the number of ratings providing context for satisfaction. Those ratings do not establish effectiveness or safety.
Product Focus10
The broad nutrient mix mainly supports filling dietary gaps relevant to normal function. The herbal blend is unspecified, and stronger heart or longevity expectations are not established.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.39
- Customer rating
- 4.8 · 2,683 ratings
Goals
Impact
Highest effect
Folate · 400 mcg DFEVitamin B12 · 2.9 mcgVitamin D · 25 mcgMagnesium · 60 mgVitamin K · 120 mcgSelenium · 50 mcgZinc · 10 mgVitamin C · 100 mg
Impact
Moderate effect
Vitamin K · 120 mcgMagnesium · 60 mgVitamin B12 · 2.9 mcgVitamin B6 · 2 mgFolate · 400 mcg DFEVitamin D · 25 mcg
Impact
Moderate effect
Folate · 400 mcg DFEMagnesium · 60 mgVitamin B12 · 2.9 mcgVitamin K · 120 mcgVitamin D · 25 mcg
Impact
Moderate effect
Vitamin K · 120 mcgMagnesium · 60 mgVitamin D · 25 mcgSelenium · 50 mcgVitamin B12 · 2.9 mcgVitamin B6 · 2 mgVitamin E · 17 mg a-tocopherolFolate · 400 mcg DFENiacin · 17.6 mg NEVitamin C · 100 mg
Impact
High effect
Phosphorus · 8 mgVitamin K · 120 mcgMagnesium · 60 mgCalcium · 60 mgVitamin D · 25 mcgCopper · 0.5 mgManganese · 1.5 mgZinc · 10 mgVitamin C · 100 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (natural Beta-Carotene) | 1100 mcg RAE | |
Vitamin C (Acerola Cherry Extract, L-Ascorbate) | 100 mg | |
Vitamin D3 (Cholecalciferol, Lichen) | 25 mcg | |
Vitamin E (D-Alpha-Tocopheryl) | 17 mg a-tocopherol | |
Vitamin K2 (Menaquinone, Menaquinone-7) | 120 mcg | |
Vitamin B1 (Thiamine Hydrochloride) | 1.3 mg | |
Vitamin B2 (Riboflavin) | 1.4 mg | |
Vitamin B3 (Niacinamide) | 17.6 mg NE | |
Vitamin B6 (Pyridoxal 5-Phosphate) | 2 mg | |
Folate (L-5-Methylfolate) | 400 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 2.9 mcg | |
Biotin (D-Biotin) | 60 mcg | |
Vitamin B5 (D-Calcium Pantothenate) | 5.5 mg | |
Calcium (Aquamin, Dicalcium Phosphate) | 60 mg | |
Phosphorus (Dicalcium Phosphate) | 8 mg | |
Iodine (Kelp) | 100 mcg | |
Magnesium (Aquamin Magnesium) | 60 mg | |
Zinc (Zinc Amino Acid Chelate) | 10 mg | |
Selenium (Albion Selenium Glycinate Complex) | 50 mcg | |
Copper (Copper Aminomin) | 0.5 mg | |
Manganese (Manganese Sulfate) | 1.5 mg | |
Chromium (Chromium Polynicotinate) | 30 mcg | |
Molybdenum (Molybdenum Krebs Complex) | 40 mcg | |
Organic Fruit & Vegetable Blend | 0 NP |
Vitamin K (Menaquinone, Menaquinone-7) · 120 mcg OverallScore93
Each serving provides 120 mcg of vitamin K as MK-7 at a low cost. The amount and form are clearly stated. The MK-7 isomer is unspecified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
The vitamin K is K2 as MK-7. The MK-7 is listed without a trans or all-trans designation.
Vitamin K Form (MK-7 vs. MK-4 vs. K1)
The vitamin K is K2 as MK-7.
MK-7 Isomer Disclosure
The MK-7 is listed without a trans or all-trans designation.
Dose, Safety & Label Transparency100
A serving provides 120 mcg of MK-7. The label states the MK-7 form and amount.
Vitamin K2 (MK-7) Dosage Efficacy
A serving provides 120 mcg of MK-7.
Form and Subtype Transparency
The label states the MK-7 form and amount.
Value100
The cost per serving is low.
Price per Effective MK-7 Serving
The cost per serving is low.
Molybdenum (Molybdenum Krebs Complex) · 40 mcg OverallScore56
A serving provides 40 mcg of molybdenum at a low cost per serving. It uses a molybdenum complex, but the substances bound to the mineral are unspecified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability35
It uses a molybdenum complex, but the substances bound to the mineral are unspecified. No TRAACS branded source claim is recorded.
Molybdenum Chemical Form
It uses a molybdenum complex, but the substances bound to the mineral are unspecified.
Branded or Patented Source
No TRAACS branded source claim is recorded.
Dose, Safety & Label Transparency64
A serving provides 40 mcg of molybdenum. The serving amount is below the adult upper intake level; total intake also includes food and other products.
Elemental Dose Optimization
A serving provides 40 mcg of molybdenum.
Upper Limit (UL) Safety Compliance
The serving amount is below the adult upper intake level; total intake also includes food and other products.
Value80
The cost per serving is low.
Price per Effective Serving
The cost per serving is low.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.