Liquid Vitamin B-Complex Great Tasting Tangerine
Goals
$26.24 $0.82 per serving
Product analysis
Liquid Vitamin B-Complex Great Tasting Tangerine supplies B vitamins that support normal energy use and blood formation when dietary intake falls short.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality65
Several identified B-vitamin forms offer favorable or acceptable quality. Folic acid is a less favorable folate form, and some other ingredients lack enough detail for a dependable comparison.
Ingredient Transparency89
Serving amounts and most ingredient forms are disclosed, making much of the formula easy to compare. A few unspecified forms leave some of the exact ingredient types unclear.
Value For Money34
Most of the available nutrient comparisons indicate a relatively expensive serving. Vitamin B6 compares more favorably, while value for several other ingredients remains uncertain.
Customer Satisfaction90
Customer feedback is very positive across a large number of ratings. The broad review base supports confidence in the satisfaction picture, without proving an energy benefit.
Product Focus61
The formula's main nutritional roles concern normal metabolism and energy-related processes. Filling a dietary shortfall may help related tiredness, while extra intake does not establish more energy when nutrition is adequate.
- Format
Liquid - Container
- 16 Liquid(s)
- Per serving
- $0.82
- Also available
Liquid Vitamin B-Complex Great Tasting Tangerine$15.74- Customer rating
- 4.7 · 6,805 ratings
Goals
Impact
High effect
Vitamin B5 · 70 mgRiboflavin · 50 mgThiamin · 50 mgVitamin B12 · 100 mcg
The B vitamins and folate support normal nutrient functions related to energy and blood-cell production. Filling a dietary shortfall can help address deficiency-related tiredness, but high amounts do not establish extra energy when intake is adequate. Vitamin C also contributes to addressing fatigue associated with deficiency. B12 did not contribute at the supplied amount.
How this product is rated for Energy
Ingredient fit87
Several nutrients contribute through their nutritional roles, with varying amounts and additional ingredients outside those roles.
Goal fit
The relevant nutrients share the formula with other actives, so the product's focus extends beyond energy.
Dose adequacy
Amounts vary across the contributing nutrients; excluded low amounts do not establish a lack of nutritional value.
Pathways0
No evaluated alertness, muscle-buffering, cellular-energy, stress-fatigue or blood-flow route received a contribution; nutritional deficiency correction is a separate role.
Depth
None of the evaluated routes received a contribution.
Breadth
No evaluated route meets the saved coverage threshold.
Evidence78
The relevant nutrients meet the saved evidence criteria for nutritional contributions. This does not demonstrate an energy boost in people with adequate intake.
Evidence strength
Riboflavin provides the strongest saved evidence contribution; nutritional function does not demonstrate extra energy above adequate intake.
Studied preparation
The qualifying ingredient preparations meet the saved criteria, without implying form superiority or proven finished-product efficacy.
Formulation logic100
The contributing ingredients meet the saved minimum amount and partner conditions. No configured conflict was identified.
Partner coverage
The contributing ingredients do not require an additional partner under the supplied findings.
Conflicts
No configured ingredient conflict was identified in the supplied facts.
Effective doses
All ingredients counted in the saved result meet its minimum amount criterion; that criterion does not guarantee a noticeable benefit.
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Biotin · 70 mcgNiacin · 70 mgVitamin B12 · 100 mcgRiboflavin · 50 mgThiamin · 50 mgVitamin B5 · 70 mgVitamin B6 · 50 mg
B vitamins help the body use energy through normal enzyme and coenzyme processes. This supports normal metabolism, but extra intake does not establish a higher rate of energy expenditure when intake is adequate. The supplied information does not demonstrate a direct thermogenic effect or added metabolic benefit from the particular vitamin forms.
How this product is rated for Metabolism Support
Ingredient fit81
The formula combines nutrients involved in normal metabolism; their counted amounts vary.
Goal fit
The formula includes several credited nutrients alongside ingredients serving other purposes.
Dose adequacy
Declared amounts receive partial allowance against the comparison amounts; this does not identify a proven effective dose.
Pathways0
The counted nutrient roles do not map to a direct thermogenic route.
Depth
No direct thermogenic pathway was represented by the counted ingredients.
Breadth
No route reaches the comparison's coverage threshold.
Evidence100
The retained findings must be interpreted alongside the distinction between ordinary metabolic roles and a demonstrated increase in energy expenditure.
Evidence strength
The strongest retained findings concern nutrient functions, which do not establish extra energy expenditure above adequate intake.
Studied preparation
The saved findings accept the counted preparations; this does not establish that this exact product or combination increased energy expenditure.
Formulation logic100
The retained ingredients meet the amount check and have no missing required partners. No evaluated ingredient conflict was triggered.
Partner coverage
No required partner is missing among the counted ingredients; this does not establish extra benefit from combining them.
Conflicts
None of the evaluated ingredient conflicts was triggered.
Effective doses
All ingredients retained for this check meet its amount threshold; the threshold is not a proven clinical minimum.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 25 Calorie(s) | |
Total Carbohydrates | 6 Gram(s) | |
Vitamin C (Ascorbic Acid) | 120 mg | |
Vitamin E (D-Alpha-Tocopheryl Acetate) | 7 mg | |
Thiamine (Thiamine Hydrochloride) | 50 mg | |
Riboflavin (Riboflavin 5-Phosphate) | 50 mg | |
Niacin (Niacinamide) | 70 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | |
Folate (Folic Acid) | 200 mcg | |
Vitamin B12 (Cyanocobalamin) | 100 mcg | |
Biotin | 70 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 70 mg | |
Choline (Choline Bitartrate) | 70 mg | |
Inositol | 70 mg |
Riboflavin (Riboflavin 5-Phosphate) · 50 mg OverallScore82
Each serving provides 50 mg of riboflavin from riboflavin 5-phosphate, a coenzyme form of vitamin B2. The whole-product serving costs about $0.82.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
Riboflavin 5-phosphate is a coenzyme form of vitamin B2.
Riboflavin Form Quality
Riboflavin 5-phosphate is a coenzyme form of vitamin B2.
Dose, Safety & Label Transparency100
The label states 50 mg of riboflavin per serving, and no flagged artificial additives were found in the available Other Ingredients panel.
Dosage for Energy & Metabolism
Each serving provides 50 mg of riboflavin.
R5P Elemental Yield Transparency
The label states the amount of riboflavin supplied by the phosphate form.
Additive Purity
No flagged artificial additives were found in the available Other Ingredients panel.
Value10
A whole-product serving costs about $0.82.
Price per Serving Value
The price is about $0.82 per serving of the entire product.
Niacin (Niacinamide) · 70 mg OverallScore65
Thiamin (Thiamine Hydrochloride) · 50 mg OverallScore76
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Biotin and contribution to normal energy-yielding metabolism: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
- Pregnancy and lactation alter biomarkers of biotin metabolism in women consuming a controlled diet.
- Survey of the effect of biotin on glycemic control and plasma lipid concentrations in type 1 diabetic patients in kermanshah in iran (2008-2009)
- Chromium picolinate and biotin combination improves glucose metabolism in treated, uncontrolled overweight to obese patients with type 2 diabetes
- Biotin supplementation reduces plasma triacylglycerol and VLDL in type 2 diabetic patients and in nondiabetic subjects with hypertriglyceridemia